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No One Is Too Old for Orthodontic Treatment!

March 26th, 2024

THE DEFAULT IMAGE that pops into our heads when we think of braces is usually of a teenage orthodontic patient, but more and more adults are getting their teeth straightened. It's generally more ideal to get braces as a teen, but no one is too old to get a straighter smile.

Teeth Shift Over Time
Even people who had braces as teens might end up needing them again, because our teeth shift constantly over the course of our lives. Enamel loss, tooth grinding, tooth loss, and something as simple as persistently mouth-breathing, leaning one's head on one's hand, or stomach-sleeping can cause shifting.

Habits Affect the Position of Teeth
Good dental hygiene habits, side-sleeping and back-sleeping, and nose-breathing are all better for dental alignment, but they can't undo shifting that already happened, and that's where orthodontic treatment comes in. Teeth of any age will respond to orthodontic appliances, and adult patients have one advantage over their teen counterparts: they are more mature and better able to follow the orthodontist's extructions to the letter. That means better and timelier results!

No Need to Be a "Brace-Face"
Many people who could benefit from braces avoid them because they don't want to be a fully grown adult who is a "brace-face." Luckily, clear aligners can give them the same results without a mouth full of metal. This transformation can be a secret one.

Top image used under CC0 Public Domain license. Image cropped and modified from original.

Disclaimer: the content on this blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of qualified health providers with questions you may have regarding medical conditions.

What's So Great About Straight Teeth?

February 27th, 2024

HAVING A PERFECTLY STRAIGHT smile isn't just better-looking, it's healthier! Let's take a look at some of the other straight teeth benefits.

1. Straight teeth lead to better oral health. This is because they're easier to keep clean by daily brushing and flossing than teeth that are very crowded.

2. Straight teeth are less prone to grinding. Teeth that aren't aligned properly can grind against each other in ways they aren't meant to, leading to damage and erosion. It can even contribute to jaw problems.

3. In order to speak clearly, it helps to have our teeth positioned correctly. Straight teeth make lisping and other pronunciation problems less likely.

4. Possibly the most surprising benefit to straight teeth is better digestion! It can be hard to chew effectively with a bad bite or crowding issues, and that can contribute to digestive problems like acid reflux and stomach discomfort. With straight teeth, it'll be much easier to chew thoroughly, and that improvement to digestion will in turn contribute to overall health and well-being.

5. Straight teeth also contribute to improved confidence! It's easier to smile freely when not worrying about the way that smile looks.

Disclaimer: the content on this blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of qualified health providers with questions you may have regarding medical conditions.

Step 1 Is the Initial Orthodontic Consultation

February 6th, 2024

THE INITIAL CONSULTATION is when the orthodontist assesses the position of the patient’s teeth and begins planning the treatment to move them into proper alignment. The orthodontist also addresses a lot of the typical patient questions, but we can take a peek at those now.
How long will the treatment take?
That depends on the specific patient. Someone with some minor dental crowding will be done much more quickly than someone with a severe malocclusion and an impacted tooth, for example.
How do I brush and floss around braces?
Carefully! There are a lot of extra nooks and crannies where food particles and plaque can hide. Tools like a water flosser and floss threaders make it easier.
What’s on the banned foods list?
Lots of sticky and crunchy foods are on the banned list for braces-wearers because it’s very easy to break a bracket loose while eating them, and that can slow treatment down.
What happens if something goes wrong with my braces?
If a bracket breaks or an archwire snaps, orthodontic wax can help until the patient is able to come in for a repair appointment.
Which treatment option is best for me?
Traditional braces might be the best (or only) option for some patients while clear aligners or something else could work for others. The orthodontist will determine the most effective option.
How can I finish my treatment on schedule?
The most important thing any patient can do to reach Braces-Off Day on time is to follow all of the orthodontist’s instructions exactly.

Top image used under CC0 Public Domain license. Image cropped and modified from original.

Disclaimer: the content on this blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of qualified health providers with questions you may have regarding medical conditions.

Follow These Sensitive Tooth Tips

January 17th, 2024

1 IN EVERY 8 Americans (including kids) has sensitive teeth. To understand why, we'll need to take a look at dental anatomy.

Erosion and the Layers of a Tooth
Every tooth has nerves at the center. When the tooth is healthy, the nerve is protected by the outer layers. If the tooth enamel erodes enough, it can expose the porous dentin layer and subject the nerves to much more input than they're supposed to get. That tends to make temperature changes or even a sudden burst of sour or sweet flavor very uncomfortable or even painful.

Other Causes of Tooth Sensitivity
Erosion is the main cause of tooth sensitivity but not the only one. Exposed roots can be very sensitive because roots rely on gum tissue to protect them, not enamel. Gum recession (which is most often caused by brushing too hard) can leave roots exposed and vulnerable. Damage to a tooth, whether through an accident or cavities, also leads to sensitivity.

Ways to Minimize Sensitivity
There are several things to do for sensitive teeth. First, throw out the hard-bristled toothbrush and get a soft-bristled one. It doesn't take much pressure to clean away plaque when we brush, but too much can scrape away enamel and gum tissue. Switching to a toothpaste formulated for sensitive teeth should also help, and cut back on sugar intake and very acidic foods and drinks.

The Dentist Can Help!
If you're experiencing tooth sensitivity, make sure to bring it up with the dentist. Dentist can determine the cause of the problem and recommend or prescribe a toothpaste that could help or schedule any necessary treatment. Every bite of food or swallow of drink you enjoy shouldn't come at the price of a nasty jolt!

Top image used under CC0 Public Domain license. Image cropped and modified from original.

Disclaimer: the content on this blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of qualified health providers with questions you may have regarding medical conditions.

What Are the Main Ingredients in Toothpaste?

December 27th, 2023

WE'VE ALL HEARD of the active ingredient in toothpaste: fluoride. It supplies tooth enamel with important minerals to keep it strong and it protects against tooth decay. It's the one ingredient toothpaste must contain to earn the American Dental Association's Seal of Acceptance. But what else is in toothpaste?

Other Active Ingredients
1. Mild abrasive ingredients help scrub the surfaces of our teeth clean as we brush (and it doesn't take more than a soft-bristled toothbrush and gentle brushing to get the job done).
2. Foaming detergents help the toothpaste reach every tooth. (Fun fact: the foam is why actors rarely use toothpaste when they brush their teeth onscreen. It's too messy for TV!)

Inactive Ingredients
1. Humectants keep toothpaste from drying out, so that it can come out of the tube in a smooth piece.
2. Flavoring and sweeteners make toothpaste taste good, but they can't include actual sugar and still get the ADA Seal of Acceptance. Toothpaste for adults is usually a strong, minty flavor, but that can be overpowering for kids, which is why theirs often tastes like fruit or candy.

Which Ingredients Have Whitening Effects?
A lot of toothpaste contains bleaching agents, but anyone with braces should avoid those until Braces Off Day. Using whitening toothpaste could result in a slight difference between the color of the spot where the bracket was and the rest of the tooth, so save that for after the orthodontic treatment ends!

Thank you for being part of our practice family!

Top image used under CC0 Public Domain license. Image cropped and modified from original.

Disclaimer: the content on this blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of qualified health providers with questions you may have regarding medical conditions.

Take Care of That Retainer!

November 15th, 2023

IF BRACES-WEARERS want to keep the results of their treatment long term, they should be carefully following the orthodontist's instructions on how to use their retainers. Part of that isn't just about wearing the retainers but about keeping them clean.

Why Do Retainers Need Cleaning?
Retainers are just as susceptible to plaque and tartar buildup as our teeth are, so they need to be cleaned just as diligently. If we don't, they will quickly become filmy, smelly, foul-tasting, and covered in crusty white spots. Gross!

Removable Versus Permanent Retainer Care
For those with removable retainers, rinse them with cool water and soak your removable retainer daily for the best results with Retainer Brite Tablets. Permanent retainers can make flossing trickier but it's important to persevere and floss around them even if it's difficult because tartar can build up around them otherwise. Floss threaders can help with that!

Never use hot water or harsh chemicals on a retainer!

Top image used under CC0 Public Domain license. Image cropped and modified from original.

Disclaimer: the content on this blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of qualified health providers with questions you may have regarding medical conditions.

Follow These Tips, Braces-Wearers!

November 1st, 2023

OUR GOAL IS FOR all of our orthodontic patients to make it to Braces Off Day without any worries of their results being marred by tooth decay and stains. However, a lot of that depends on the daily habits of our patients when they’re away from our practice. Follow theses tips to ensure the best possible result at the end of treatment:

1. Brush after every meal.
Twice a day doesn’t cut it quite so well when it means waiting from lunch until bedtime with food stuck between brackets. It’s a good idea to bring a toothbrush and toothpaste along to lunch to deal with stuck food. Just make sure to find a place to store the toothbrush where it can dry out between uses!

2. Don’t skip flossing.
We know it’s trickier with braces, but persevere! Use floss threaders, floss picks, or water flossers if regular floss is too frustrating to work with. Daily flossing is actually more important than brushing, and it’s essential for preventing post-braces stains.

3. Whitening products and braces don’t mix.
Wait until the braces come off so that the entire surface of each tooth can get the same amount of whitening treatment. Trying to do it with braces on can leave uneven patches where the brackets were!

Top image used under CC0 Public Domain license. Image cropped and modified from original.

Disclaimer: The content on this blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of qualified health providers with questions you may have regarding medical conditions.

Smile More to Boost Your Health!

October 18th, 2023

YOU PROBABLY HEARD the line "it takes fewer muscles to smile than to frown" when you were growing up, but the pedantic dentist might point out that it technically isn't true. At least ten muscles are involved in smiling, while as few as six are required for frowning. But that's no reason to frown more; if you think about it, it just means that smiling burns more calories! Even better, there are many other benefits that come from a smiling face.

We Smile When We're Happy...and Vice Versa?
We obviously smile when we feel happy, but evidence indicates that smiling and happiness are so closely linked that the simple act of smiling can cause happy feelings. Even if it's a fake smile, it can still release endorphins (also known as the feel-good hormone) and make us feel better. It might be worth trying a smile the next time you're having a rough day to see if it helps.

Smiling Can Reduce Pain and Stress
Thanks to that endorphin boost from smiling, we can get a lot of other benefits beyond improving our mood. In the moment, endorphins can help reduce pain and relieve stress. They function a lot like painkillers, except that they are free of side-effects!
In 2012, an experiment showed some interesting results with the simple act of smiling. Subjects were given a stressful task, and some were required to hold a pencil between their lips as they did the task (simulating a pouty expression) while others were required to hold it between their teeth (simulating smiling). The second group's heart rates returned to normal more quickly, suggesting that smiling helps us manage stress.

The Effects Multiply Over Time
It's lovely to get some short-term effects from endorphins, but those effects are cumulative over time. If we make a habit of smiling more, we can end up with long-term health benefits like being more resilient against illnesses and less likely to get cancer. The reason it reduces the risk of cancer is that when we are better at managing our stress, our cells undergo fewer stress-induced mutations throughout our lives.

Add to Your Lifespan Through Smiles
People will often perceive a smiling face as younger and more attractive, but that can go deeper than appearances. A lifetime of smiling may actually come with enough health benefits to be longer! But it can be difficult to smile when we aren't confident in the way our teeth look. Having a smile we're proud to show off requires us to be diligent with our dental hygiene routine, and it may mean orthodontic treatment or other dental work is necessary.

Come to the Dentist With Your Beautiful Smile!
You don't have to fight alone for your smile's health — the dentist is your biggest ally. Make sure to schedule regular cleanings and exams so that you can get that deep clean from the hygienist and so that the dentist has a chance to catch any problems when they are minor and easy to treat. Also bring your questions about your dental health!

Our patients always make us smile!

Top image used under CC0 Public Domain license. Image cropped and modified from original.

Disclaimer: The content on this blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of qualified health providers with questions you may have regarding medical conditions.

The Rotten Teeth of Shakespeare's Time

October 3rd, 2023

WE CAN SEE a hint of the state of dental health in Shakespeare's England from a sonnet in which he describes his lady love's reeking breath. The lines "black contagious breath" and "his breath stinks with eating toasted cheese" make it into two of the history plays. This was likely because dental health in England was in a sorry state during the Bard's day.

The Sugar Trade Devastates English Dental Health
Cavities and missing teeth were common in Early Modern England, but it was much worse for the wealthy and even Queen Elizabeth herself, whose teeth were described as "very yellow and unequal" by a French ambassador and "her teeth black" by a German traveler, who correctly identified sugar as the culprit. That's right: the sugar trade had reached England, and aristocratic teeth paid a heavy price for it. Surgeons, tooth-drawers, and blacksmiths had a lot of work to do pulling rotten teeth.

Cavities Only the Nobility Could Afford
Sugar was so expensive that only the wealthy could afford it. Some were even using sugar paste to brush their teeth! Many in the lower classes would actually rub charcoal on their teeth to make themselves appear richer. As for actual dental hygiene, people would use quills or wood for toothpicks and cloths to wipe off plaque. We're definitely happier with modern floss and toothbrushes!

Top image used under CC0 Public Domain license. Image cropped and modified from original.

Disclaimer: the content on this blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of qualified health providers with questions you may have regarding medical conditions.

What Are the Different Parts of Braces For?

September 21st, 2023

ANYONE WHO HAS or had braces has noticed the different parts and probably wondered what role they perform in orthodontic treatment. Some patients just have the basics: brackets, archwires, and O-rings, while others have extra components to correct a more complex issue.

Brackets, Archwires, and O-Rings

The brackets serve as the anchor points. We place them very precisely on each tooth. Then comes the archwire, which can come in different thicknesses and be made of different materials depending on what we want it to do. The archwire remembers its original shape and applies pressure on the brackets (and, in turn, the teeth) over time to return to that shape. The colorful O-rings keep the archwire fastened to the brackets but allows it to slide a little when necessary.

Elastics for Malocclusions

A common and simple add-on is the elastic band. These correct bad bites by applying pressure to the jaws to move into a better alignment. They only work on schedule if the patient uses them EXACTLY as instructed. Skipping them here or there will delay treatment, but so will doubling up! Don't try to outsmart the orthodontist's plan; it came from years of training and experience.

Other Common Braces Add-Ons

Braces are sometimes preceded by spacers to make room for them. Some patients require a palatal expander to correct a narrow palate, crowding, and/or crossbites. Holding arches can keep the space open if a child loses a baby tooth too early. If a patient has a deep bite, we can correct it with a bite plate.

Disclaimer: The content on this blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of qualified health providers with questions you may have regarding medical conditions.

Crooked Teeth Can Cause Speech Problems

September 7th, 2023

LET’S TAKE A look at how orthodontic treatment can overlap with speech pathology. Overbites are common causes of lisps and whistling while talking, as are gaps between teeth. Air can escape through the gap while trying to make sounds that require the speaker to press their tongue against their teeth. Orthodontic treatment corrects these problems and makes it easier to speak clearly.

It Can Be Tricky to Speak Around Crowded Teeth

In order to correctly form words and control the speed of our speech, our tongues need room to move. A small jaw or dental crowding can restrict the tongue’s movement, increasing the chances of a stutter or slurred speech. Braces correct these issues and give the tongue all the space it needs to form the correct sounds!

English Versus Crooked Teeth

The English language contains several sounds that require our teeth to be correctly positioned in order to pronounce them. It’s difficult to say sounds like CH as in “chair,” SH as in “shape,” F as in “feet,” V as in “van,” J as in “jump,” S as in “soup,” the voiceless TH as in “think,” the voiced TH as in “the,” Z as in “zoom,” and ZH as in “treasure” with a bad bite, gaps, or crowding. Braces move the teeth into their proper positions, solving these pronunciation problems!

The Many Benefits of Straight Teeth

Not all speech disorders can be improved with orthodontic treatment, but anyone who struggles to make certain sounds due to malocclusions, crowding, or crooked teeth will likely see an improvement. Clearer speech isn’t the only benefit to straight teeth either — they’re easier to clean, they look great, and they even improve digestion.

Top image used under CC0 Public Domain license. Image cropped and modified from original.


The content on this blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of qualified health providers with questions you may have regarding medical conditions.

How Do Braces Do What They Do?

August 25th, 2023

A LOT OF PEOPLE take it for granted that braces can move teeth into their correct positions, but how many people know how that actually works? It’s a pretty fascinating process, and we’re excited to give our patients a closer look at the cellular level of their treatment.

The Components of Your Braces

Each part of your braces serves an important purpose. At minimum, they will include brackets, bands (sometimes called ligatures or O-rings), and archwires, but sometimes they also include extra parts and appliances to help with individual treatment plans.

The Brackets Are the Anchors

You can sometimes tell if someone is new to braces by looking at their brackets. If they aren’t in a very straight line, they’re probably close to the starting position. At that stage, the brackets can even emphasize how crooked their teeth were before braces. We place the brackets in very deliberate spots on the teeth so that they will move into the correct positions.

Archwires Are the Guide Rails

The archwires are what runs through all the brackets, and they can vary in material and thickness depending on the best treatment plan for the patient. The archwires provide gradual, steady pressure in a particular direction as they fight to go back to their original shape. Finally, we use colorful O-to hold the brackets and archwires together.

Elastics for a Bad Bite

The most common extra with braces is elastics, which are used to correct a bad bite or misaligned jaw. They apply pressure towards the proper alignment, but they can only do their job when the patient wears them EXACTLY as the orthodontist instructs. Not wearing them will delay Braces Off Day, but so will wearing too many. Trust us: we have calculated the right amount of rubber bands and the right length of time they need to be worn for the most efficient results.

Your Treatment Goes Down to the Cellular Level

Our teeth don’t simply move. There’s a lot going on with the individual cells that make up the bone of the jaws. Ahead of the tooth, specialized cells called osteoclasts break down the bone cells that are under pressure, making room for the tooth to move. Behind the tooth, osteoblasts are busy building new bone cells to keep the tooth snug in its socket (this part takes longer). The bones are actually reshaping themselves.

Finish Off With Retainers

It takes time for bones to change shape, and until they do, our teeth still remember their old positions. This is why retainers are so important. They help our teeth and jaws get used to their correct positions. They also prevent future shifting that will happen to most people’s teeth with age.

Now You Know How Your Braces Work!

Hopefully we’ve answered a few questions you had about braces, but you should ask us at your next adjustment appointment if you have more! We believe that the better our patients understand their orthodontic appliances, the better they will understand the reasoning behind the instructions we give, and the more confident they will be about their results on Braces Off Day!

We’re looking forward to taking your “after” pictures!


Top image used under CC0 Public Domain license. Image cropped and modified from original.


The content on this blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of qualified health providers with questions you may have regarding medical conditions.

The Banned Foods List Is There for Good Reason

August 9th, 2023

ONE OF THE LEAST fun aspects of orthodontic treatment is the banned foods list. No more movie popcorn, no more chewing gum, etc. But we don’t just ban these foods to be mean; they pose a serious threat to the complex orthodontic appliance that is there to gradually straighten a patient’s smile.

Crunchy or Sticky Foods are Bracket Kryptonite

All it takes is one poorly angled bite on something hard or pulling back off of something sticky to pop a bracket off a tooth. Every time that happens, it pushes back the eagerly-awaited Braces Off Day. This is why we urge our patients to avoid popcorn, nuts, ice, chewing gum, hard candy, gummy candy, pizza crust, bagels and other hard rolls, whole fruits like apples, hard crackers, pretzels, and chips.

Sugar: Always Bad for Teeth

Those are the ones that are actively risky to braces, but others contribute to problems too, like anything with a lot of sugar in it. It’s harder to keep plaque at bay with braces on, and eating or drinking large amounts of sugar can lead to bleached patches around the brackets and stains after the braces come off. It’s easiest to cut out most of the sugar.

Braces-Friendly Alternatives

Patients can swap puffcorn for popcorn, pudding for caramel, tortilla chips for pita bread, and slice up their apples. If a bracket does come loose, come see us! We’re rooting for our patients!

Top image used under CC0 Public Domain license. Image cropped and modified from original.

The content on this blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of qualified health providers with questions you may have regarding medical conditions.

When Is It Time to See the Dentist?

July 26th, 2023

DENTAL PROBLEMS LIKE gum disease and tooth decay can easily sneak up on us if we aren’t careful, which is why regular dental checkups are so essential — even when you’re pretty sure nothing is wrong. For most people, two regular appointments (consisting of professional cleaning and a dental exam) are enough to stay on top of any dental health concerns. In certain circumstances, however, it’s a good idea to come in ahead of schedule.

Any Kind of Tooth Pain or Persistent Mouth Sores

Any amount of tooth pain could indicate that tooth decay has reached the dental pulp. Pain is the body’s warning sign that something is wrong, and tooth pain rarely goes away on its own. An aching jaw or frequent headaches could also indicate a dental problem like a teeth-grinding habit, and the dentist can help. In most cases, mouth sores will resolve on their own, but they can sometimes be a sign of disease or infection, and a dentist should look at those.

Bleeding Gums

Conventional wisdom holds that flossing can result in bleeding gums, but that’s not really true. Being overly aggressive with your flossing technique could cause bleeding (so we recommend a gentle approach, making a C-shape around a tooth with the floss and carefully working down to the gums instead of snapping straight down) or it could be a symptom of gum disease. Brushing shouldn’t cause bleeding either (which is why we recommend soft-bristled brushes and soft brushing motions), and if it is, the dentist should know!

Old Dental Work

If you’ve had dental work before and are having problems with it now, don’t put off a trip to the dentist. The problems will usually get worse, such as a cracked or chipped crown that could lead to infection if it isn’t repaired quickly. A worn-out filling also needs to be replaced to stop bacteria from multiplying in the space between the filling and the tooth.

Serious Medical Conditions

A medical condition like diabetes, gum disease, or an eating disorder can have a serious impact on oral health. Sometimes the treatments for a health condition have effects on oral health, such as medications causing dry mouth. If you are fighting a chronic disease or have started a new prescription, your dentist should know about it.

Chronic Bad Breath

There aren’t many things more mortifying than being in a close face-to-face social situation and realizing your breath is less than minty fresh, but bad breath isn’t always just a superficial issue. It may be a symptom of gum disease or other health problems. If you struggle to keep your breath smelling pleasant, talk to the dentist about it so they can discover the underlying cause.

https://www.youtube.com/watch?v=Rs6U_17b2Ow



Disclaimer: the content on this blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of qualified health providers with questions you may have regarding medical conditions.

Top image used under CC0 Public Domain license. Image cropped and modified from original.

Still Stain-Free on Braces-Off Day

July 15th, 2023

STAINS ARE ALMOST always a bad thing, outside of changing the color of wooden furniture. We especially don’t like stains when they occur on our teeth, and little can tarnish the excitement of Braces-Off Day like discolored patches around where the brackets used to be. Why do stains occur on our teeth, and how can you make sure that doesn’t happen to you during your orthodontic treatment?

What Causes Dental Stains?

Stains for former orthodontic patients are not at all inevitable, even if they are somewhat common. The braces themselves aren’t what stain teeth. What makes stains happen as often as they do is that braces can be tricky to effectively brush and floss around. They create many new nooks and crannies where food and bacteria can hide, out of reach of a toothbrush.

If that plaque remains in place, it can leave decalcified patches on the surface of the tooth around the bracket. Then, when the braces come off, the area underneath the bracket will still be the same color it was before the braces went on but the surrounding area will have a bleached appearance. Aside from the dental health reasons to eliminate plaque, this is a pretty compelling aesthetic reason for it.

Staying Stain-Free Through Your Treatment

The best defense against white spots and other stains is a good oral hygiene routine. That means brushing thoroughly at least twice a day (with braces, it’s a good idea to brush after every meal), flossing at least once a day, and continuing to make your regular dental appointments. Your hygienist will be able to get rid of any plaque or tartar that you couldn’t reach.

It’s also a good idea to avoid any foods or drinks that have a tendency to stain, including highly acidic drinks (like soda), coffee, dark teas, sugary treats like candy or cookies, and starch-filled snacks like chips. These could either stain teeth directly with the dark-colored compounds in them or they could stick to your teeth and contribute to plaque buildup.

Other big stain-causing culprits we strongly encourage you to avoid are tobacco and alcohol. They’re bad for anyone’s dental health but can cause even more problems for the teeth of braces-wearers.

What If My Teeth Already Have Stains?

It’s best to avoid post-braces stains in the first place, but in case some discoloration does occur, there are ways of addressing it. We don’t recommend doing whitening treatments right away, because some stains become less prominent over time on their own. If they remain more obvious than you would like after a few months, professional or over-the-counter whitening options could help you achieve a smile more uniform in color.

Come to Us With Your Concerns About Preventing Stains

If you have any questions left about how to prevent stains or remove them after your treatment, we’re happy to answer them. We’re rooting for all of our patients having a stain-free smile so that nothing gets in the way of them enjoying their new, properly-aligned smiles!

Our patients are the best!

Disclaimer: the content on this blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of qualified health providers with questions you may have regarding medical conditions.

What to Do About an Impacted Canine

July 1st, 2023

SOME OF US get our adult teeth on schedule, some early, some late, and some are left to wonder if a tooth or two might have gotten lost somewhere under their gums. When that happens, we call it an impacted tooth. It happens most often to wisdom teeth, but not always.

The Last Teeth to Erupt

The next most likely teeth to become impacted are the upper canines or eyeteeth (or, more often, just one of them), because the lateral incisors and the first premolars usually come in before they do. If there’s a crowding problem, there might not be enough space left for the canines to erupt.

Completing Your Smile

Adult canine teeth are important because they form the “corners” of our smiles. If one or both of them fails to erupt, it makes a big difference to a person’s appearance.

Impacted Tooth Symptoms

Impacted teeth can cause infections, gum disease, nerve damage, and cavities. Symptoms include a persistent bad taste or bad breath, tenderness and pain around the jaw, headaches, and swollen lymph nodes or gums. They also leave a visible gap where they should be erupting, and the baby tooth might never become loose on its own if it’s an impacted canine.

Good News: It’s Treatable!

There isn’t much that can prevent tooth impaction, but it is very treatable. An impacted tooth can be discovered with dental X-rays. Impacted canines can be moved into their proper positions through a combination of oral surgery and orthodontic treatment.


Top image used under CC0 Public Domain license. Image cropped and modified from original

Time for a Round of Braces Myth-Busting!

June 22nd, 2023

THERE IS A LOT of false information out there about braces and what it’s like to have them. We’re here to bust our way through a few of the most popular braces myths getting in between people and the properly aligned smiles they could have.

Myth 1: Playing sports with braces is too dangerous.

Athletes (especially those who play contact sports) have likely heard that they should sit out a season while they get orthodontic treatment, but that’s not necessary. All they need is to follow some common sense safety measures like wearing a properly fitted mouthguard during practices and games.

Myth 2: It’s impossible to play an instrument with a mouthpiece while wearing braces.

We’ll admit that it can be more difficult to play brass or woodwind instruments with braces on, but it’s not impossible. There doesn’t have to be a choice between a properly aligned smile and a beloved instrument: orthodontic patients can have both. All it takes is some extra practice to get used to playing with braces.

Myth 3: Braces rust.

Most braces are made of metal, but not a metal that rusts. We use metals like stainless steel and titanium, so they will remain in perfect, shiny condition throughout the whole treatment.

Myth 4: Only teens can get braces.

It is easier to treat teenagers for orthodontic problems, but there isn’t a cutoff date for getting a straighter smile. Adults can get orthodontic treatment at any age, so trust the experts instead of the myths!

Disclaimer: the content on this blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of qualified health providers with questions you may have regarding medical conditions.

Orthodontics Is Not a DIY Project

June 8th, 2023

HUMAN INGENUITY IS almost endless, and we can see that in all kinds of do-it-yourself projects. There are so many ways to improve things, fix things, build new things, and save money while doing all of it. But one area that should never intersect with amateur DIY projects is orthodontic treatment. Leave the repositioning of teeth to the professionals, because the consequences of trying to do it without the proper training could be dire.

Steer Clear of Online DIY Braces Trends

Over the last few years, we’ve seen examples of influencers on social media who think they’ve discovered a life hack to skip past seeing an orthodontist through creative use of materials like rubber bands, fishing line, paper clips, earring backs, and dental floss. They position themselves as the pioneers of guerilla orthodontics, but they probably don’t realize that they’re putting their teeth (and their followers’ teeth) at serious risk, not to mention that they’re unlikely to achieve their desired teeth-straightening results.

The problem is that moving teeth into a different position is much more complicated than simply applying pressure to cause movement. Orthodontists spend several years learning everything that goes into the process and all the complexities of the teeth, gums, and jaws. A quick internet tutorial from someone with zero training is nowhere close to a substitute for all that education.

The Expertise That Goes Into Orthodontic Treatment

Many things go into a treatment plan for a patient. We factor in growth patterns in the bones and facial tissues, the way wisdom teeth will affect the position of the other teeth, and the patient’s overall health, just to name a few examples. A teenager with a handful of paper clips can’t account for any of these factors.

The Dangers of DIY Braces

One example of DIY braces gone horribly wrong is David Campbell, who tried to close the gap between his front teeth with rubber bands. The rubber bands kept disappearing overnight — or so it seemed. In reality, they were creeping up beneath his gums towards the roots of his teeth, where they ultimately strangled them. The cost of repairing the damage to his front teeth was much greater than it would have been to get braces from an orthodontist.

Aside from root strangulation, hazards of DIY braces include permanent damage to the tooth enamel. An orthodontist will use special materials and tools to protect the tooth enamel during treatment, but there is no such guarantee with makeshift braces crafted at home. In the end, the teeth could be left discolored, sensitive to temperature changes, and more vulnerable to tooth decay.

Leave Orthodontic Treatment to the Pros

The best outcome to hope for with DIY braces is that they simply won’t work. At worst, they can lead to permanent damage, including tooth loss. The American Association of Orthodontics puts it very well: “Moving teeth is a medical procedure and needs personal supervision by an orthodontist…Moving teeth without a thorough examination of the overall health of the teeth and gums could result in the permanent loss of teeth, which may result in expensive and lifelong dental problems.”

Trust the experts and always take good care of your smile!

Disclaimer: the content on this blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of qualified health providers with questions you may have regarding medical conditions.

Make a Plan for the First Loose Tooth!

May 25th, 2023

LOSING BABY TEETH is a perfectly normal part of growing up, but it can still be a scary new experience for little kids, particularly the first time. Parents can make it easier by encouraging the right mindset. Emphasize that losing a tooth is part of being a big kid! Help them focus on what an achievement it is to lose a baby tooth instead of dwelling on how it might hurt. This can be exciting!

Technique Matters!

Technique is as important as a good mindset. We would discourage parents from chasing their kids down with a pair of pliers or tricking them with that old “I just want to feel it!” ruse to get close enough to pull the tooth. Encourage them instead to gently wiggle the tooth on their own with their tongue, a tissue, or a clean finger. Let them set the pace and only intervene if they ask for help pulling the tooth.

Use The Right Incentives

A creative reward can also help. The standard way of giving a child a good incentive to brave the pain of losing a tooth is the Tooth Fairy, but why not make things a little more unique? Some kids might be more motivated by a promise of a trip to the ice cream shop or a new toy. Tailor the prize to their personality as much as you can.

Disclaimer: the content on this blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of qualified health providers with questions you may have regarding medical conditions.

Make a Plan for the First Loose Tooth!

May 11th, 2023

LOSING BABY TEETH is a perfectly normal part of growing up, but it can still be a scary new experience for little kids, particularly the first time. Parents can make it easier by encouraging the right mindset. Emphasize that losing a tooth is part of being a big kid! Help them focus on what an achievement it is to lose a baby tooth instead of dwelling on how it might hurt. This can be exciting!

Technique Matters!

Technique is as important as a good mindset. We would discourage parents from chasing their kids down with a pair of pliers or tricking them with that old “I just want to feel it!” ruse to get close enough to pull the tooth. Encourage them instead to gently wiggle the tooth on their own with their tongue, a tissue, or a clean finger. Let them set the pace and only intervene if they ask for help pulling the tooth.

Use The Right Incentives

A creative reward can also help. The standard way of giving a child a good incentive to brave the pain of losing a tooth is the Tooth Fairy, but why not make things a little more unique? Some kids might be more motivated by a promise of a trip to the ice cream shop or a new toy. Tailor the prize to their personality as much as you can.

Disclaimer: the content on this blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of qualified health providers with questions you may have regarding medical conditions.

There’s No Age Limit on Straighter Teeth

April 28th, 2023

WE USUALLY THINK of teenagers when we think of braces, but fully-grown adults haven’t missed their chance to have straight teeth. Modern orthodontics can help patients of any age, including patients who previously had braces but whose teeth have shifted out of alignment again over time.

Age and the Movement of Teeth

Throughout our lives, our teeth naturally shift and move in ways we’d rather they didn’t. The process is called mesial drift, where our teeth slowly shift toward the front of our mouths over the years. Factors like enamel loss, teeth grinding, and tooth loss can move our teeth out of alignment as well, resulting in an increasingly crooked and overcrowded smile that can be more difficult to keep healthy.

How Daily Habits Affect Dental Alignment

Time alone doesn’t affect the position of our teeth; sometimes little things we do every day without thinking about it can contribute to them shifting out of their proper position. These include such innocuous habits as sleeping on your stomach or resting your head on your hands while sitting. Side or back sleeping and good posture will minimize this effect.

Good oral hygiene habits are also important for keeping teeth where they belong by reducing enamel loss over time. Make sure to keep up with daily flossing and twice-daily brushing, and don’t neglect those regular dental appointments!

Orthodontic Treatment Can Help

It’s good and important to stop bad habits and build better ones, but doing so won’t reverse any dental shifting that’s already happened. That’s what orthodontic treatment is for. It may be true that it’s easier to guide teeth into their correct position when the patient is younger, but teeth of any age will still respond to orthodontic appliances.

Adult patients even have a major advantage over their adolescent counterparts: they are more mature and disciplined, meaning they are more likely to follow the orthodontist’s instructions to the letter, ensuring better and timelier results!

Modern Orthodontic Options Let You Go Low-Profile

You might already know that adults can get braces too, so maybe what’s stopping you from pursuing your straight smile goals is the prospect of spending a year or so being seen as a brace face. This can be a very unappealing idea, especially for adults with public-facing careers. The good news is that modern orthodontic treatment has options besides traditional wire braces, such as invisible aligners and ceramic braces. Keep your treatment a secret if you’d like to!

We Lok Forward to Your Consultation

Every set of teeth is different, which means every patient’s orthodontic treatment is different. We’re sure you have many questions about what treatment would mean for you, such as how long it would take, what appliances would be involved, and the cost. We’d love to answer all of your questions about adult braces when you schedule your initial consultation!

You deserve to have the smile of your dreams!

3 Incredible Women in Dental History

April 15th, 2023

THROUGHOUT HISTORY, WOMEN have faced numerous challenges in pursuing their careers. Dentistry is no exception. It has taken significant determination and persistence for women to establish themselves in the field of dentistry. In this blog post, we will be discussing three pioneers of women in dentistry: Ida Gray, Lucy Hobbs Taylor, and Emeline Roberts Jones.

Ida Gray

Ida Gray was the first African-American woman to become a licensed dentist in the United States. Born in Tennessee in 1867, she became an orphan when her mother died in her early teens, after which she went to live with her aunt in Cincinnati. While Gray attended segregated public schools alongside her aunt’s three children and worked as a seamstress, she found time to work in the dental offices of Jonathan Taft, an early advocate of training women as dentists.

Despite facing racial and gender discrimination, Gray was determined to pursue a career in dentistry. She graduated from the University of Michigan Dental School in 1890, making her one of the first African-American women to earn a degree in dentistry. After graduation, Gray established her practice in Chicago, where she treated both black and white patients. Gray’s dedication to dentistry and her community paved the way for future generations of female dentists.

Lucy Hobbs Taylor

Lucy Hobbs Taylor was the first woman to graduate from a dental school in the world. Born in New York in 1833, Taylor was a teacher before deciding to pursue a career in dentistry. She faced significant opposition from the male-dominated field of dentistry, with many dental schools refusing to admit her because of her gender. However, Taylor’s perseverance paid off when she was finally admitted to the Ohio College of Dental Surgery in 1861.

She graduated in 1866, becoming the first woman to earn a degree in dentistry. After graduation, Taylor married a Civil War veteran who she trained to be a dentist too! They established a successful practice together in Lawrence, Kansas, where she provided dental care to women and children. She also became an advocate for women’s rights and education.

Emeline Roberts Jones

Emeline Roberts Jones was the first woman to practice dentistry in the United States. Born in New York in 1836, Jones was a schoolteacher before deciding to pursue a career in dentistry. Like Taylor, Jones faced significant opposition from the male-dominated field. However, she was determined to succeed and eventually became an apprentice to her brother-in-law, a practicing dentist.

After completing her apprenticeship, Jones established her practice in Connecticut in 1855. She treated both men and women and was known for her gentle touch and compassionate care. Jones also became an advocate for women’s rights and education and was a member of several women’s suffrage organizations.

The Legacy of These Dental Pioneers

Today, women make up a significant portion of the dental profession, and their contributions to the field are invaluable. Women have brought new perspectives and approaches to dentistry, resulting in better patient care and outcomes. The legacy of Ida Gray, Lucy Hobbs Taylor, and Emeline Roberts Jones continues to inspire and empower women in dentistry and beyond.

We’re lucky to stand on the shoulders of these giants!

Disclaimer: the content on this blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of qualified health providers with questions you may have regarding medical conditions.

What Should Go in a Braces Care Kit?

April 1st, 2023

ANYONE WITH BRACES should have a handy braces kit they can bring with them to deal with minor issues that crop up throughout the day. Here’s what we recommend including in a kit:

1. A water bottle. Water helps rinse away food debris stuck between brackets and increase saliva flow, and saliva is the first line of defense against harmful bacteria and enamel-eroding acids.

2. Toothbrush and toothpaste. Anyone with metal braces should be brushing after each meal or snack to keep food debris from lingering and attracting harmful oral bacteria. However, try to dry off the toothbrush as much as possible after using it and avoid storing it in an airtight container so that it doesn’t get moldy!

3. Flossers. Brushing isn’t always enough to get every piece of stuck food, and regular floss can be tricky to use with braces. Special floss picks made for navigating around braces can really help get around the brackets and wires to floss quickly and easily.

4. A small mirror to check for food debris.

5. Orthodontic wax for poking wires or brackets.

6. Extra elastics. It’s essential to follow the orthodontist’s instructions on how long to wear them during the day and how many to wear, and it’s always good to have a few spares on hand. But never wear more elastics than instructed to!

The Many Benefits of Having Straight Teeth

March 22nd, 2023

A PERFECTLY STRAIGHT smile is not only aesthetically pleasing; it is a vital component of your overall health. Many people seek orthodontic treatment for cosmetic reasons, but the benefits of having straight teeth extend far beyond appearances. Straight teeth can contribute to a healthier mouth, a better bite, and improved speech. In this blog post, we’ll explore the benefits of having straight teeth and how orthodontic treatment can help achieve them.

Improved Oral Health

When teeth are crowded, they become challenging to clean, making it easier for plaque and bacteria to accumulate. The build-up of plaque and bacteria can lead to tooth decay, gum disease, and other oral health problems. Straight teeth are easier to brush and floss effectively, making good oral health a much easier goal to achieve.

Better Bite

Misaligned teeth can lead to an incorrect bite, which can place too much pressure on certain teeth or even the gum tissue, resulting in pain and discomfort. Additionally, an incorrect bite can also lead to jaw joint problems, such as temporomandibular joint (TMJ) disorder. Orthodontic treatment can help correct a misaligned bite, reducing the risk of developing any associated dental problems.

Improved Pronunciation

Teeth play a crucial role in speech, working together with the lips and tongue to create specific sounds. If your teeth aren’t in the right place, that can mess up the equation for pronouncing words correctly, leading to a lisp or difficulty pronouncing certain words. By correcting misaligned teeth, orthodontic treatment can improve speech, making communication more comfortable and effective.

Better Digestion

When teeth are misaligned, it can be challenging to chew food properly, leading to swallowing larger pieces of food. This can contribute to digestive problems, such as acid reflux and stomach discomfort. Straight teeth, on the other hand, make it easier to chew food thoroughly, allowing for proper digestion and reducing the risk of digestive issues. By improving digestion, straight teeth can contribute to overall health and well-being.

Improved Confidence

Cosmetic appeal may not be the only benefit of straight teeth but it is still an important one. Having straight teeth can significantly improve one’s confidence and self-esteem. A person with misaligned teeth may feel self-conscious about their smile, which can affect their social and professional lives. Straight teeth make it easier to smile freely when meeting new friends, interacting with coworkers, and (perhaps especially) dating.

Schedule Your Initial Consultation Now!

If you’re considering orthodontic treatment and think you would enjoy the benefits of having straighter teeth, we invite you to schedule an initial consultation with us. Our team can evaluate your orthodontic needs and recommend the best course of action for achieving the straight smile you deserve.

Don’t let crooked teeth hold you back!

Tips for Teaching Kids Effective Flossing

March 8th, 2023

AS PARENTS, THERE ARE so many things we must teach our children so that they are ready to go out into the world as adults. One lesson we prioritize as dentists is teaching them how to floss properly. We’re happy to give parents everywhere our best tips on how to train a great flosser.

Why Make Flossing a Priority?

Even if it is already a challenge to get your child to brush their teeth, we strongly encourage adding daily flossing to the routine. ​​While brushing can remove plaque and food particles from the surface of the teeth, flossing is the only way to remove plaque and debris from the places a toothbrush cannot reach, such as between the teeth and under the gumline. When plaque and debris are left to accumulate, they can lead to gum disease, cavities, and even tooth loss.

What Is the Right Age to Begin Flossing?

Children should start flossing as soon as two teeth touch each other, which is usually around age two or three. Until they have enough dexterity to floss for themselves, parents should be flossing their teeth for them each day, both to make it a routine and to give them an example of how to floss.

Tips for Parents

Teaching a small child how to floss is a very different task than flossing your own teeth, so here are a few tips to help you know where to start:

  • Establish the routine early. Begin flossing their teeth while they’re toddlers so they will be used to it and possibly eager to take over their own flossing when they’re old enough.
  • Explain the importance of flossing. A child is more likely to tolerate or even look forward to flossing if they understand how much it matters for keeping their smile healthy.
  • Flossing is for big kids. Encourage them by explaining that big kids floss their teeth. They’ll want to prove their maturity by mastering this skill.
  • Use flossers or floss picks if you need them to help make flossing easier.

The Steps of Flossing

When your child is ready to try flossing, follow these steps with them:

  • Show them how to pull out the right amount of floss (about a foot and a half) and how to wrap it loosely around their middle fingers, with an inch or two of floss left in the middle to slip between the teeth.
  • Show them how to curve the floss around each tooth in a C-shape and gently work down to the gums so the floss doesn’t snap their gums.
  • Show them how to rotate the strand of floss so they’re always using clean floss between each pair of teeth. Using dirty floss only moves plaque around instead of getting rid of it!

We Are Happy to Demonstrate Great Flossing Technique

Children shouldn’t merely be learning to floss; they should be learning how to do it right. Talk to us about having a team member at our practice demonstrate how all of these tips we’ve discussed work in practice. We’re here to help you make flossing correctly a part of your child’s daily routine.

Let’s start training the next generation of flossers!

What Are Malocclusions?

February 23rd, 2023

OUR TEETH ARE meant to fit together in a specific way. That’s how we chew our food effectively and pronounce our words clearly. When someone’s upper and lower teeth don’t fit together well, that’s a malocclusion or “bad bite.” Malocclusions can cause jaw problems, contribute to speech impediments, make teeth more likely to break, and even make digestion less efficient.

Bad Bite Causes and Types

Malocclusions can happen due to genetics, but they are often the result of bad oral habits in childhood, like thumbsucking, lip sucking, tongue thrusting, nail biting, teeth clenching, and mouth breathing. Orthodontic treatment can correct malocclusions, such as:

1. Excessive overbite: the upper teeth overlap or overjet the lower teeth by too much for a healthy bite.
2. Deep bite: such a severe overbite that the upper front teeth completely overlap the lower front teeth, which may even drive into the gums behind the upper teeth, risking injury to the gum tissue.
3. Open bite: sometimes the result of a tongue thrust habit or aggressive thumbsucking in the preschool years and beyond. The upper front teeth flare out, leaving a gap between them and their lower counterparts when biting down.
4. Crossbite: when the jaw is closed, some upper teeth are on the outside and some lower teeth are on the outside.
5. Underbite: when the jaw is closed, the lower teeth jut out in front of the upper teeth.

Disclaimer:

The content on this blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of qualified health providers with questions you may have regarding medical conditions.

What are the main excuses people use for avoiding braces?

January 26th, 2023

Many adults assume that they missed their shot at straight teeth by not getting orthodontic treatment in their teens, but that’s a myth! ?‍♂️ We’re about to debunk all the excuses standing in between adults and the straight smiles they’ve always wanted.

#1 “But it’s too late to move my teeth.” While it is easier to shift an adolescent patient’s teeth, adult patients make up the difference by being more mature and better at following the orthodontist’s instructions.

#2 “But crooked teeth aren’t really a problem.” ?‍♀️ Straight teeth are better at everything we need our teeth for. They’re easier to keep clean and they make it easier to chew, breathe, and speak clearly.

#3 “But wearing braces will make me look unprofessional.” As a culture, we do tend to associate braces with teenagers and immaturity, but modern orthodontic treatment includes a variety of low-profile options for any patients who don’t want to broadcast their braces journey to the world, including clear aligners or ceramic braces.

#4 “But orthodontic treatment is expensive.” ? Braces do cost more than a typical dental appointment, but they are a major investment in a patient’s future. They can save them the cost of problems that may develop in the future due to crooked teeth or a bad bite, and it’s hard to put a price tag on a boost in self-confidence.

Talk To Us About orthodontic Treatment

Choosing orthodontic treatment is choosing to make a lasting, positive change in your life. We’re excited you’re thinking about transforming your smile and look forward to meeting you! Give us a call to schedule an appointment!

Disclaimer:the content on this blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of qualified health providers with questions you may have regarding medical conditions.

What Is Toothpaste Made Of?

January 12th, 2023

PEOPLE HAVE USED some form of paste to help keep their teeth clean since at least 3000 BC in ancient Egypt. Modern toothpaste first appeared in the 1700s and was usually homemade. A dentist first added soap to dental paste in 1824, and John Harris added chalk in the 1850s. 20 years later, Colgate began mass-producing toothpaste in jars.

A Little More Toothpaste History

In 1920, Dr. Washington Sheffield realized it was pretty unsanitary for a whole family to dip their toothbrushes into the same jar over and over, so he developed the collapsible toothpaste tube, inspired by artists’ paint tubes. After WWII, further improvements included emulsifying agents to replace soap, introducing fluoride, adding stripes, and adding whitening agents. Let’s take a closer look at the common ingredients in modern toothpaste.

Active Ingredient: Fluoride

The toothpaste ingredient we spend most of our time talking about is fluoride since it’s the active ingredient. It helps remineralize tooth enamel and protects against tooth decay. Toothpaste must contain it to receive the American Dental Association’s Seal of Acceptance.

Fluoride in Children’s Toothpaste?

Toothpaste containing fluoride is safe for young children if used in the correct amounts (a smear the size of a grain of rice up to age 3, the size of a pea from ages 3-6) and with parental supervision to make sure they spit it out.

Flavoring and Sweeteners

Flavors are the ingredients that make toothpaste taste good. They include sugar-free sweeteners like saccharin or sorbitol. The ADA won’t give its Seal of Acceptance to any toothpaste containing sugar. Children’s toothpaste is often fruity or candy-flavored, unlike the strong mint flavors we tend to prefer as adults.

Abrasives for Scrubbing

Abrasive ingredients (like calcium carbonate, hydrated aluminum oxides, and dehydrated silica gels) help to scrub away surface stains and food debris. Abrasive ingredients are effective with soft-bristled brushes and gentle brushing, so make sure not to brush too hard because overbrushing can cause significant damage to teeth and gum tissue.

Detergents for Foaming

Detergents like sodium lauryl sulfate make the toothpaste foam while brushing so that the ingredients can effectively reach every tooth. (This one is why you rarely see actors brushing with real toothpaste on TV! It would foam and get too messy for their scenes.)

Humectants for Texture

Finally, humectants (including glycol, glycerol, and sorbitol) trap water inside toothpaste so that it doesn’t become crumbly and dry. It also helps it come out of the tube onto your toothbrush in a nice, smooth piece.

Disclaimer: the content on this blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of qualified health providers with questions you may have regarding medical conditions.

What’s Causing Caries in Childhood?

December 26th, 2022

TWO OUT OF every five kids develop one or more cavity by the time they turn eleven. That makes dental caries the most common disease of childhood. The good news is that it’s very preventable when parents prioritize their kids’ dental health. We’re here to help you do that for your children by identifying the main culprits of childhood tooth decay.

Oral Bacteria Love Sugar

As much as kids love sugary treats, harmful bacteria living on the surfaces of their teeth love them even more. Oral bacteria eat any sugar that remains stuck to the teeth and excrete acid as a waste product. It takes about thirty minutes for saliva to neutralize these acids, so if a child is constantly snacking on something sweet, they’re giving their teeth a never-ending acid bath!

Parents can fight back by swapping some of those sugary snacks for options like sliced fruits and veggies or cheese. This isn’t just healthier for their teeth, but for their whole bodies!

Bottles and Sippy Cups Versus Oral Health

Sugary snacks aren’t the only problem; juice and soda are full of sugar and very acidic. Even milk isn’t sugar-free. Sugary drinks are particularly dangerous to a child’s oral health when they are able to sip on them over a long period of time, as that prevents their saliva from neutralizing the acid and washing away the sugar.

The risk of tooth decay from bottles and sippy cups is so high that it’s earned a few scary nicknames like “baby bottle tooth decay” and “bottle rot.” As with sugary snacks, we encourage parents to limit sugary drinks. We particularly recommend keeping them to mealtimes instead of letting your child carry them around in a bottle or sippy cup for hours. Water is a much better option for that.

Other Great Strategies for Parents

There are plenty of other ways to help your child keep their smile cavity-free aside from cutting back on sugar and limiting it to mealtimes. One is modeling good dental hygiene habits for them with your own brushing and flossing. Positive reinforcement and encouragement are also great, as is giving them an explanation about why brushing and flossing matter so much. You can also help make it fun for them by letting them choose a toothbrush they like.

One last tip is to avoid spreading oral bacteria by kissing on the mouth, sharing the same spoon, or cleaning off a dropped pacifier with your mouth. Any of these will introduce more types of bacteria into your child’s mouth.

The Dentist Is the Number 1 Fan of Your Child’s Smile!

Even when we do all the right things, kids are sometimes prone to dental health troubles for less controllable reasons like genetics or injuries. That’s why it’s so important to include the dentist when fighting for their cavity-free smile. Dentists have the training and experience to identify oral health problems early on and start fighting back.

Disclaimer: the content on this blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of qualified health providers with questions you may have regarding medical conditions.

How Can We Guard Against Gum Recession?

December 12th, 2022

MANY PEOPLE HAVE the idea that gum recession is only a concern for older people (that’s where the saying “long in the tooth” came from), but it can start at any age. While we can’t do anything about a risk factor like genetics, there are many we can control.

1. Avoid Overbrushing

Overbrushing is a major risk factor for both enamel erosion and gum recession. Brushing too hard can damage the teeth and the gums. It’s time to ease up if it only takes a few months of using a toothbrush before all the bristles are bent outward. Overbrushing is why we recommend soft-bristled brushes. It’s also important to floss gently instead of snapping the floss directly onto the gums.

2. Fight Back Against Gum Disease

Gum disease can destroy supporting gum tissue and bone around teeth as it progresses, which is what makes it the main cause of gum recession. Dental hygiene habits and limited sugar intake are the best ways to maintain good gum health. That means (gentle) daily brushing and flossing, along with prioritizing regular dental appointments.

3. Break the Bruxism Habit (or Protect Against It)

People with a bruxism habit are more likely to have gum recession, as the constant harsh friction from their teeth puts too much pressure on the gum tissue and can damage it over time. Kids are also vulnerable to many of these gum recession causes, as well as oral injuries.

 

Disclaimer: the content on this blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of qualified health providers with questions you may have regarding medical conditions.

How Do Dental Sealants Prevent Cavities?

November 28th, 2022

AS A PARENT, maybe you spend a lot of your time worrying about whether your child’s teeth will develop cavities. Obviously, it’s critical to teach them how to brush and floss and encourage them to do so daily, but there’s something else that can help prevent childhood tooth decay: dental sealants.

The Battle Between Your Child’s Teeth and Bacteria

40% of children develop cavities by the time they begin school. This is a result of poor oral hygiene and frequent consumption of sugary drinks and snacks, and it’s why it’s so important to help them build strong oral health habits at an early age. The human mouth contains many species of bacteria, some of which consume the leftover sugar on our teeth and then excrete acid onto them. As tough as tooth enamel is, it’s very vulnerable to acid, so this causes tooth decay.

The ways we keep oral bacteria in check are brushing, flossing, and limiting our sugar intake. Even then, there are still crevices in our teeth where bacteria can hide, particularly for a child who doesn’t have the dexterity yet to brush as effectively. That’s where dental sealants come in.

What Exactly Are Dental Sealants?

Dental sealants are simply a layer of clear plastic that can be brushed onto the chewing surfaces of teeth in order to “seal them off” from cavity-causing plaque and bacteria. Dentists have been using sealants since the 1960s. They’ve been popular for so long due to how effective they are, as they reduce the risk of childhood tooth decay in the back teeth by up to 80%!

Sealants are typically applied to the molars because they do the most chewing and have deep crevices where bacteria can hide. Sealants fill in and cover these crevices and act as a shield against bacteria. Even better, the application process is so quick and painless that we can do it in the course of a normal appointment!

When Is the Right Time for Sealants?

As soon as your child’s adult molars erupt, they can be protected by sealants. That will usually be around age six. The earlier the sealants are in place, the less chance oral bacteria has to build up on the chewing surfaces of their molars. But the window doesn’t close if your child is older than six and doesn’t have sealants left; they’re still beneficial if they get them later. Even adults can get sealants!

Disclaimer: the content on this blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of qualified health providers with questions you may have regarding medical conditions.

TikTok Is Full of Dangerous Dental Advice

November 14th, 2022

TIKTOK ISN’T THE best place to go for dental health advice — unless your dentist is active on the app. We’ve seen a lot of worrying DIY dental procedures popping up recently, so now is a great time to nip those in the bud.

“Healthy Soda” Trend

There is no such thing as teeth-healthy soda. Even sugar-free soda is still full of acid (that’s where the bubbles come from), and our tooth enamel is highly vulnerable to erosion by acid. A recent trend on TikTok is the “healthy soda” trend, where people are mixing flavored sparkling water with balsamic vinegar to make a “healthier” soda alternative. In reality, they’re just mixing two acids together and bathing their teeth in them! That’s not something dentists can get behind.

Filing Down Teeth

Some TikTok videos show teenagers and young adults attempting to even out their smiles by taking a nail file to the chewing surfaces of longer teeth. This is a terrible idea because tooth enamel does not come back once it’s gone. Amateur tooth filing can end in fractures, tooth sensitivity, or infection, and the process itself will likely be very painful. As dental health professionals, we sometimes file teeth, but we have the training and tools to do it safely and not overdo it.

The “Veneers Check” Trend

An even worse trend in the same vein involves TikTok users filing their own teeth all the way down to pegs before getting crown restorations. This is extremely dangerous. It can lead to nerve damage and the need for root canal therapy or even cause tooth loss of previously healthy teeth. Even the name of this trend is part of the problem, as this kind of filing only happens before crown restorations, not veneers.

Home Hydrogen Peroxide Whitening

Some TikTokers have filmed themselves swishing 3% hydrogen peroxide for teeth whitening. This is not a safe way to get professional whitening results on a budget, because it can cause gum irritation and long-lasting sensitivity. Anyone interested in whitening should ask the dentist for recommendations, which could be toothpaste, whitening strips, take-home trays, or professional in-office whitening.

DIY Braces

Another very dangerous TikTok trend is teens who try to correct their own crowding or bite issues using things like rubber bands. NEVER DO THIS. The best case scenario is that it won’t work. The worst is what happened to David Campbell, who unwittingly killed the roots of his two front teeth and had to get them removed when he tried to close the gap between them with rubber bands. We hope anyone tempted to try this will enroll in dental school to become an orthodontist instead (and get real braces for themselves in the meantime)!

Dental Health Is More Than a Trend

Anyone unhappy with the appearance of their smile (especially when their teeth are healthy) should speak to a dentist about professional cosmetic treatment instead of irreversibly damaging their own teeth. In the meantime, keep up with good dental hygiene habits like daily brushing and flossing.

Leave the cosmetic dentistry to the professionals!

 

Disclaimer: the content on this blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of qualified health providers with questions you may have regarding medical conditions.

Attention Parents: Follow These Teeth Tips

October 30th, 2022

PARENTS CAN DO a few different things to give their kids’ smiles a healthy start.

1. Find an Effective Toothbrush They Like

It should have soft, polished bristles and be the right size for their hands and mouths, but otherwise, they might like one with their favorite cartoon character on it. Make sure to replace it when the bristles fray!

2. Prevent Cavities With Sealants

Sealants are recommended by the American Academy of Pediatric Dentistry, particularly for kids with a history of tooth decay already. They greatly reduce the risk of childhood tooth decay.

3. Provide Teeth-Friendly Snacks Like Fruit and Cheese

Whole or sliced fruit is a great mouth-healthy snack because the fibers help scrub the teeth clean. Cheese is a good source of calcium and stimulates saliva production. (We need saliva for neutralizing harmful acids and clearing away food debris.)

4. Manage Expectations for Whitening Toothpaste

As much as we would all love having pearly-white teeth, make sure the teens know that whitening toothpaste only contains abrasives and polishing agents to remove surface stains, not deeper ones or white spots.

 

Disclaimer: the content on this blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of qualified health providers with questions you may have regarding medical conditions.

Weird Dental History Highlight: “Tooth Worms”

October 10th, 2022

PEOPLE HAVE BEEN getting cavities as long as there have been people, and people before modern dentistry had some strange theories about what was causing them. A popular one believed around the world for thousands of years was the idea of “tooth worms.”

Ancient Sumeria Got the Tooth Worms Ball Rolling

As far back as 5000 B.C., tooth worms were listed in Sumerian texts as being a reason for tooth decay. They’re also mentioned in ancient Chinese scripts from 1500 B.C. in text carved from bone. People in the Roman Empire and medieval Europe also believed in tooth worms, which were said to gnaw at the teeth and live in the gums and cavities.

Why Was the Tooth Worms Theory So Common?

There are a few theories about why people all over the world believed cavities were caused by tooth worms:

  • Guinea worms in drinking water, which people would have seen and may have incorrectly connected to tooth problems
  • The worm-like structures of dental roots, which could be mistaken for worms by people who didn’t know better
  • Henbane seed treatments, in which a person would inhale the fumes of burned henbane seeds. Ironically, the ash of the burned seeds looks like worms, and the plant’s narcotic effects would relieve tooth pain. People may have drawn the wrong conclusions.

Other Cavity Myths

Over the ages, people have attributed cavities to a variety of other causes:

  • Chemical agents
  • Defective saliva
  • Inflammed jaw bones
  • Sudden changes in temperature
  • Injuries (this one can be true; a tooth cracked by injury is vulnerable to infection)

How Cavities Actually Form

Thanks to modern dentistry, we know that the culprit behind tooth decay isn’t worms but dental plaque, which is a mixture of bacteria, acids, and food debris mixed with saliva. As it builds up, it erodes the outer layer of a tooth, creating tiny holes called cavities. If the bacteria reach the pulp at the center of the tooth, the tooth will become infected and possibly abscessed, which involves swelling and severe tooth pain.

How to Prevent Cavities

Far from the henbane treatments of old, as modern dental health professionals, we can recommend good dental hygiene habits that will actually help prevent cavities, including:

  • Twice-daily brushing with a soft-bristled toothbrush and a fluoride toothpaste
  • Daily flossing (use floss picks or a water flosser if traditional floss is difficult for you)
  • Limiting your sugar intake (especially from soda and fruit juice, which are loaded with sugar and acid)
  • Scheduling regular dental cleanings and exams

What’s the Takeaway?

As fun as it is to learn about old, debunked dental health practices, the takeaway is that tooth worms are a myth. Dentists have known this for centuries, and we know the real causes of tooth decay that we should avoid and fight against. Keeping up with your daily dental hygiene habits and dentist visits twice a year are the best ways to protect your oral health.

We love helping our patients maintain healthy smiles!

Disclaimer: the content on this blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of qualified health providers with questions you may have regarding medical conditions.

How Do We Find the Right Toothpaste

September 26th, 2022

THERE ARE SO many choices of toothpaste in our grocery stores. With an entire aisle of toothpaste options to choose from, we want to help our patients narrow things down a little based on their individual dental health needs.

Whitening Toothpaste

Choose a whitening toothpaste to remove surface stains, but remember that it can’t change a tooth’s natural color or fight deeper stains. Whitening toothpaste contains abrasives to polish the teeth and peroxide to break down surface stains. Using it twice a day can lead to visible results after several weeks, but make sure to look for the ADA Seal of Acceptance!

Orthodontic patients should wait until Braces Off Day before using whitening products, toothpaste included so that they don’t end up with patches of different colors where the brackets were.

For Sensitive Teeth

Over-the-counter tooth sensitivity toothpaste is a good option for patients with sensitive teeth. It helps rebuild enamel and minimize discomfort, and if the over-the-counter type isn’t enough, the dentist can prescribe a stronger toothpaste.

Popular Inactive Ingredients?

What about ingredients like activated charcoal or aloe vera? There is little evidence to support the benefits these toothpastes claim to offer. Charcoal in particular is abrasive and may actually damage tooth enamel and make teeth more sensitive. Toothpaste with these ingredients also tends to lack fluoride, which helps rebuild tooth enamel.

 

Disclaimer: the content on this blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of qualified health providers with questions you may have regarding medical conditions.

When Is Thumbsucking a Problem?

September 12th, 2022

A PACIFIER OR THUMB/finger-sucking habit that lasts beyond the toddler years can have a negative impact on a child’s teeth and jaws.

A Healthy Self-Soothing Habit

In infancy and toddlerhood, these are perfectly healthy self-soothing habits. They help the child feel happy and safe when encountering a new or stressful experience (which happens frequently, as everything they encounter is new to them). The benefits of pacifiers or thumbsucking are many, both for the babies themselves and for their parents.

When It Stops Being Healthy

However, after a certain age, continuing these habits can change the way the developing adult teeth will come in. It can even change the shape of their dental arches. Most children will grow out of the habit on their own by age 4. If they aren’t showing any signs of stopping by then, it could be time to intervene.

Ways to Discourage the Habit

With pacifiers, it can be as simple as taking it away or trimming it down until the child loses interest. Thumbsuckers can be trickier. Nasty-tasting topical aids are an option but they aren’t perfect. We recommend praising successes rather than scolding failures, giving them activities to keep their hands too busy for sucking, and putting socks over their hands to discourage thumbsucking at night.

 

Disclaimer: the content on this blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of qualified health providers with questions you may have regarding medical conditions.

Elizabethan England’s Rotten Sweet Tooth

August 29th, 2022

IN ONE OF HIS sonnets, Shakespeare described the reeking breath of his lady love, and the subject came up again in two of his plays. He sets a creepy mood with the “black contagious breath” of the night in “King John” and includes the line “his breath stinks with eating toasted cheese” in “Henry IV Part II.” Unfortunately, smelly breath was a common problem for that time period, and so were bad teeth.

The Class Divide of Early Modern Dental Health

Most people in Early Modern England were missing one or two teeth and they had to deal with a lot of cavities, but the problem was actually worse for the wealthy and especially the queen. Sugar was the hot new fad among the aristocracy in Elizabeth I’s day, but it was only available as an expensive import. In fact, sugar was so expensive that it was almost its own currency, and only the wealthy could afford it as an ingredient in their food.

Tooth-Rotting Luxury

Unfortunately for all those lords and ladies, they didn’t realize the dental health implications of luxurious sugar consumption. It wasn’t long until black teeth became a symbol of wealth, which gave rise to the perplexing fashion among the lower classes of artificially blackening their teeth to appear richer.

The Royal Teeth

Few felt the effects of sugar as much as Queen Elizabeth herself. The people around her knew better than to gossip about her appearance, but late in her life, one French ambassador is recorded to have said that her teeth were “very yellow and unequal,” and a German traveler went even further, describing “her teeth black (a fault the English seem to suffer from because of their great use of sugar).”

Despite her dental troubles, Elizabeth was terrified of dental treatment (or what passed for it back then). Before she was willing to undergo a tooth extraction, a bishop had to allow one of his own teeth to be pulled to prove it would be worth it. (To be fair, they didn’t have anesthesia available, so the prospect would have been much less pleasant than getting modern dental work.)

Dental Hygiene in the Elizabethan Era

What did the English do to try to keep their teeth healthy in that time period? They would use quills or wood for toothpicks and wash off plaque with a cloth. (We definitely prefer our modern toothbrushes.) If a tooth became too painful to tolerate, they could go to a surgeon to have it removed. If a surgeon was too expensive, a “tooth-drawer” or even a blacksmith could do it more cheaply.

However, some wealthy people were making matters worse for themselves by brushing their teeth with sugar paste:

For Our Teeth’s Sake, We’re Happy to Live in Modern Times

As fascinating as it is to look back on the history of dental health, it’s such a relief to live in a time when we get to enjoy the benefits of so much dental knowledge that we had to divide it into twelve different specialties, from endodontists to orthodontists to pediatric dentists and more. Make sure you’re scheduling regular appointments and keeping up with your dental hygiene habits!

Take advantage of the benefits of modern dentistry!

How Do Swimming and Diving Affect Teeth?

August 15th, 2022

“SWIMMER’S CALCULUS” SOUNDS more like advanced mathematics than anything to do with teeth, but it’s actually the term for yellow or brown stains a swimmer can develop on their teeth after prolonged exposure to acidic chlorine ions in pool water. Tooth enamel is so vulnerable to acid that even mildly acidic pool water can increase the risk of stains.

Tooth Squeeze for Scuba Divers

For those who prefer scuba diving over swimming pools, the dental health risk is barodontalgia or “tooth squeeze.” The same way pressure builds in our ears when we dive, it can also build inside teeth, particularly any with untreated cavities or faulty dental work. If the pressure grows enough, it can even fracture the tooth. We recommend pre-diving dental visits to make sure no teeth are vulnerable.

Diving Masks: One Size Fits…None?

A common diving problem is that the so-called “one size fits all” mouthpieces don’t seem to fit anyone well, forcing divers to clench down on the mouthpiece to keep it in place. This puts a lot of strain on the jaws, potentially contributing to temporomandibular joint disorder (TMD). To anyone who dives multiple times a year, we recommend investing in a custom-fitted mouthpiece.

 

Disclaimer: the content on this blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of qualified health providers with questions you may have regarding medical conditions.

Dental Health in Ancient Cultures

August 1st, 2022

WE TEND TO ASSUME that people from earlier eras (especially the pre-industrial ones) must have had terrible dental health, but that’s not always true. While we get to benefit from modern dental care, braces, and root canal therapy here in the 21st century, the ancient Native Americans did a pretty good job of taking care of their teeth. So did people in ancient China!

Diet and Ancient American Dental Health

Perhaps the biggest thing ancient Native Americans had working in their teeth’s favor was their diet. The early Native American diet consisted of corn (maize), beans, squash, fish, game, and plenty of fresh fruit and nuts. That kind of high-fiber diet is great for dental health because the harmful bacteria in our mouths need sugar and starch to multiply. High-fiber foods actually help to scrub our teeth clean as we eat them!

Ancient Skulls With Periodontitis

Tooth decay and gum disease might have been uncommon for the early Native Americans, but they weren’t nonexistent. If you ever go check out the Manitou Cliff Dwellings by Colorado Springs, you can see the holes left by advanced gum disease in the jaw bones of some of the replica skulls.

Before the Toothbrush

Aside from diet, early Native Americans used chewsticks and chewed fresh herbs to keep their teeth clean and healthy. Chewsticks are twigs with one frayed end to chew and clean the teeth and one pointy end to use as a toothpick, and herbs like mint, cucacua, and sage were great for fresh breath.

Meanwhile, in China, some people had access to toothbrushes more like what we’re used to, made of animal bone and hair, and they made an early form of toothpaste by boiling honey locust fruit, ginger, foxglove, lotus leaves, and other herbs. The mixture helped reduce gum inflammation, ease toothaches, and remove stains. Having healthy teeth and fresh breath were important qualities — if a little harder to maintain than they are now.

Early Dental Extractions in Ancient China

The ancient Chinese were performing dental extractions and stabilizing teeth with wires as far back as 6,000 BC! They didn’t seem to be very interested in straightening teeth, but they were quite advanced when it came to treating endodontic problems.

Silver and Tin Fillings

Emperor Gaozu of the Tang Dynasty developed a toothache in 618 AD, and his tooth doctor recommended a dental filling made of melted silver and tin. It would have been a very painful procedure, but it was over a thousand years before European dentistry reached the same point!

Ancient Mouthwash

In daily life, ancient Chinese people would maintain their oral hygiene by gargling tea or salt water, and it became common practice during the Tang dynasty to chew on a willow twig in the morning after soaking it in water overnight. The twig’s protruding fibers worked a lot like a toothbrush.

Modern Dental Health

As fascinating as it is to look back on the dental health practices of ancient cultures, we recommend sticking to modern solutions, such as brushing twice a day with a soft-bristled toothbrush and fluoride toothpaste, flossing daily, cutting back on sugar consumption, and scheduling regular dental exams.

Disclaimer: the content on this blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of qualified health providers with questions you may have regarding medical conditions.

Cavities: The Most Common Childhood Disease

July 19th, 2022

40% OF KIDS WILL develop at least one cavity by the time they turn eleven, which makes tooth decay the most common disease of childhood. That might seem scary, but parents can make a big difference, and that starts with understanding what causes cavities.

Sugary Drinks Cause Cavities

One major culprit is sugary drinks. That doesn’t just mean soda. We think of fruit juice as being healthier, but it’s just as bad! And the worst way to drink it is by sipping it throughout the day. It’s so harmful to the teeth that the results are called “bottle rot.” Baby bottle tooth decay can also happen with sippy cups and even breastfeeding!

If a baby’s gums and teeth aren’t properly cleaned after feeding, the sugary milk residue left in their mouth increases the risk of tooth decay.

So Do Sugary Snacks!

Sugar in solid form is a problem too. Most of the snacks kids tend to love most are loaded with sugar. If they’re snacking on these sugary treats all day, then their saliva won’t get a chance to wash the sugar away and neutralize the pH of their mouths. That means their teeth are constantly bathed in acid, leading to enamel erosion and decay.

We recommend trading sugary snacks for sliced fruits and veggies, especially if your child needs the energy boost from a snack in between meals.

Preventing Bottle Rot

We aren’t here to insist that you never let your child touch a drop of soda or fruit juice again, but we recommend limiting access to drinks other than water to mealtimes. A pacifier will be better for their teeth than continuous access to fruit juice. It’s safe to use a bottle of water after the baby is six months old or a sippy cup of water for toddlers. (Another benefit to water aside from better oral health: no risk of stains or stickiness on clothing, carpet, or furniture!)

With infants, clean out the milk residue after every meal. As soon as their baby teeth begin to appear, start brushing them with a soft toothbrush and only a tiny smear of toothpaste, since babies can’t rinse and spit.

What If My Child Already Has Tooth Decay?

A child who is already showing signs of tooth decay should see the dentist. We can assess how advanced the decay is, deal with the cavities, and come up with a plan with you to prevent further problems. An easy step to take at home is to limit your child’s consumption of sugary treats and drinks while maintaining good oral hygiene habits. We can help protect their teeth with fluoride varnish and dental sealants.

Your child’s healthy smile is our priority!

 

Disclaimer: the content on this blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of qualified health providers with questions you may have regarding medical conditions.

History Includes Some Odd Teeth Traditions

June 20th, 2022

THERE’S A LOT OF strange stuff buried in the history of dental health and hygiene, but there are a few traditions that really stand out.

Stopping Bruxism With Skulls

The ancient Babylonians had a very peculiar way of treating bruxism (chronic teeth-grinding). They believed the problem was caused by demons, so the solution was to scare the demons away…by sleeping right next to a human skull. Supposedly the grinding habit would leave along with the demon. We suggest consulting a dentist instead.

Mice for Pain Management?

In ancient Egypt, someone who had a toothache could be treated with a pain-killing ointment. One of the main ingredients of this ointment? Mice. We don’t know how effective this was at managing the discomfort of a toothache, but we’re pretty sure we’d rather not find out. You’re much better off scheduling an appointment so the dentist can discover the cause of the pain and recommend treatment.

Pitch-Black Smiles

Modern beauty standards are all about having dazzling white smiles, but that hasn’t always been the case in every culture. Many cultures in Asia historically preferred black teeth instead! In Japan until the end of the Meiji period in the late 1800s, wealthy women and samurai often used the practice of Ohaguro to stain their teeth black. They liked the way it looked and believed it provided some protection against tooth decay. (We don’t advise copying them.)

Sooty Teeth

Thousands of miles away and hundreds of years earlier in England, people were also blackening their teeth. When the sugar trade first reached the British Isles in the Early Modern period, sugar was so expensive that only the nobility could afford tooth-rotting sweets, so black, rotten teeth became a mark of affluence. Sumptuary laws prevented the lower classes from dressing above their station, but there was no law stopping them from using soot to imitate the appearance of a wealthy smile!

Even worse, Elizabethan England thought sugar was a vital ingredient for toothpaste!

Bedazzled Mayan Teeth

2500 years ago, the ancient Mayans would drill holes in each other’s teeth by hand, then use plant sap as glue to attach gemstones inside the holes. They were careful to avoid the nerves in the teeth, but this is still a very risky form of body modification even in modern times. Teeth shouldn’t have holes in them, whether artificial or in the form of a cavity that develops over time, as that’s how bacteria can eventually reach the pulp chamber and cause a serious infection.

What Will Future People Find Weird About Our Teeth?

Can you think of any teeth traditions we have today that future generations might think are very strange? We’re guessing it might be the online (and extremely dangerous) “do-it-yourself braces” tutorial videos or people who follow the Mayan example of embedding jewels in their teeth. We encourage our patients to prioritize their dental health by maintaining good dental hygiene habits, cutting back on sugar, and making it to their regular dental appointments.

Build good teeth traditions!

 

Disclaimer: the content on this blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of qualified health providers with questions you may have regarding medical conditions.

Chewing Ice Is Bad for Our Teeth

June 6th, 2022

WE HEAR A LOT that it’s bad to chew ice. It’s because ice can do a lot of damage to our teeth and gums.

Extreme Temperature Changes Versus Enamel

Tooth enamel might be the strongest substance in the body, but it’s also brittle. The issue with ice isn’t just that it’s hard, it’s also that it’s cold. Extreme temperature changes cause tooth enamel to expand and contract, creating tiny cracks and weakening the overall structure. It’s the same thing that happens to pavement in places that get snow.

Gum Injuries and Tooth Damage

While weaker enamel can lead to tooth sensitivity and vulnerability to decay, ice also isn’t good for gum tissue. It’s so cold that it creates a numbing effect, which can make it difficult to notice if it causes an injury to the gums. It’s also hard enough to break or chip teeth.

Where Do the Cravings Come From?

Why crave ice if there are only downsides to chewing it? The scientific term for compulsive ice eating is pagophagia. It could indicate an eating disorder called pica (the compulsion to eat non-food items, or it could be related to iron deficiency anemia. The chill of ice stimulates blood flow, counteracting low oxygen levels in the brain, but that only treats a symptom of anemia, not the cause.

 

Disclaimer: the content on this blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of qualified health providers with questions you may have regarding medical conditions.

What Builds Healthy Smiles?

May 23rd, 2022

DAILY BRUSHING AND flossing are essential to keep a growing child’s smile healthy, but we already know that. We hopefully also know how important it is to set regular dental appointments. Cutting back on sugar intake and limiting it to mealtimes instead of little snacks throughout the day is another important way to reduce the risk of tooth decay.

These aren’t the only things that go into a healthy smile, however. Certain vitamins and minerals help build and protect them.

Important Vitamins for Oral Health

Saliva is the first line of defense our teeth and gum have against tooth decay and gum disease, and vitamin A keeps the saliva flowing. We can get it from foods like melon, sweet potatoes, beef liver, and spinach.

One powerful antioxidant that helps our bodies fight inflammation and heal is vitamin C. Not getting enough can mean gums that are more prone to bleeding and looser teeth, including for kids. Citrus fruits are great sources of vitamin C, but they’re also acidic, so it’s a good idea to rinse with some water after eating an orange!

Vitamin D is what ensures that we can make good use of the other vitamins and minerals we consume. Vitamin D signals our intestines to absorb them into the bloodstream. Getting enough of it will lead to stronger, denser bones, and we can get it in our diet by eating fish, eggs, and dairy products.

Vitamins B2, B3, and B12 are important for oral health too. They all reduce the risk of oral canker sores, and B3 also helps us convert our food into energy. Good sources of B3 are fish and chicken, there’s plenty of B12 in pasta, bagels, almonds, and spinach, and B2 sources include red meat, chicken, fish, liver, and dairy products.

The Minerals Our Teeth Are Made Of

It’s common knowledge that calcium builds strong teeth and bones and that we can get plenty of calcium from dairy products, but magnesium, zinc, and iron are also important minerals for our oral health. Magnesium helps the body to absorb calcium, and we can get it from leafy greens, beans, nuts, seeds, and whole grains.

Iron helps to maintain the oxygen levels in our cells. Having an iron deficiency results in problems like increased risk of infections, mouth sores, inflammation of the tongue, and more buildup of oral bacteria. We can get iron from red meat and liver.

Finally, zinc makes it harder for plaque to build up along the gum line, making it easier to fight oral bacteria. Foods like wheat, cereal, cheese, wild rice, and beef contain zinc. Cheese is particularly good because it also contains casein, which helps keep our tooth enamel strong.

Building and Keeping Lifelong Healthy Smiles

If your child hasn’t been getting each of these nutrients for building a strong, healthy smile, we recommend incorporating more of the foods we mentioned into their diets. Sometimes allergies or food intolerances can make this tricky, so the pediatrician may be able to recommend multivitamins and supplements. Whatever your situation, don’t forget the brushing and flossing!

We’re looking forward to seeing those growing smiles again!

 

Disclaimer: the content on this blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of qualified health providers with questions you may have regarding medical conditions.

Do Your Friends Know These 6 Mouth Facts?

May 9th, 2022

IF YOU’RE SHORT on fun topics of conversation for your next party, might we interest you in some weird mouth trivia? We’re sure you’ll be able to impress your friends.

1. The Bumps on Newly Erupted Adult Teeth Have a Name

You might remember what it was like when your adult front teeth came in and they had bumps on the ends of the chewing surfaces. If not, maybe you’ve seen those bumps on your child’s teeth. Well, those bumps are completely normal and they are called mamelons. The theory about why we have them is that they help the teeth erupt from the gums, and in most cases, they will wear away over time from chewing.

2. Our Sense of Taste Relies on Spit

None of the ten thousand taste buds we have on our tongues would be any use if it wasn’t for our saliva. That’s because we don’t taste the food molecules on their own; they have to be dissolved in our spit before the receptors on our taste buds can detect them.

3. More on Those Taste Buds

Most people assume that the visible bumps on our tongues are taste buds. Those bumps are called lingual papillae and they contain many taste buds each. Individual taste buds are too small to see with the naked eye. Lingual papillae come in four different types: filiform, fungiform, foliate, and vallate. They serve slightly different purposes, but all types except for the fungiform ones contain taste buds.

Tying this back to oral health, the difficulty with the bumps on our tongues is that they make a rough texture where bacteria love to hide. When we let it build up, it can give us a lingering bad taste in our mouth and make our breath very sour. What’s more, it can actually dull our sense of taste! This is why it’s so important to clean our tongues every day, and the best tool for the job is a tongue-scraper, not just a quick scrub with your toothbrush.

4. Guess Which Group of Muscles Doesn’t Need Bones to Move

The tongue! It’s the only muscle group we have that doesn’t rely on the skeleton to move, and it has an amazing range of motion. The tongue can curl, uncurl, lengthen, shorten, and some people can even roll theirs. If it couldn’t do all of this, we’d have trouble eating and speaking! The tongue is composed of eight muscles, four of which are intrinsic (the ones that form the tongue itself) and four of which are extrinsic (the ones that attach the tongue to the throat and mouth).

5. The Incredible Stamina of the Tongue

There’s a myth that the tongue is the strongest muscle in the body, and while that one isn’t true, the tongue does have incredible stamina. It has many built-in redundancy systems thanks to being made up of eight different muscles working together, so it doesn’t really get tired after a workout.

6. Our Adult Teeth Start Developing Before We’re Born

As early as six weeks into the development of a fetus, the baby teeth begin developing, and it only takes another six weeks before the adult teeth follow suit. It takes many more months for the baby teeth to finish forming under the gums and years for the adult teeth to become fully formed, but isn’t it wild how early that process starts?

Share Your Weird Mouth Trivia With Us!

As dental health professionals, we love mouth facts, even if that’s not always the most popular trivia category at parties. We’d love to hear any weird mouth facts that you know the next time you come in for a dental exam!

The most important fact: we have the best patients!

 

Disclaimer: the content on this blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of qualified health providers with questions you may have regarding medical conditions.

Your Child’s Toothbrush

April 25th, 2022

THESE DAYS, THERE are so many toothbrushes to choose from that it’s hard to find the right one for ourselves, let alone our kids. It’s not as simple as just picking one, because not all children’s toothbrushes are created equal. Let’s go over a few of the factors to consider when searching for the perfect toothbrush for your child.

The Experts on Toothbrushes

Our top goal as dentists who work with young patients is to provide better dental care for families, which includes knowing which toothbrushes will be most helpful for children who are learning how to take care of their own teeth. Here’s a handy guide that can help you navigate the toothbrush aisle the next time you need to replace a toothbrush (which should be every few months — certainly by the time the bristles look bent).

Electric Versus Manual

The first big question you might be asking is whether to get a manual toothbrush or an electric one for your child. While both types of toothbrushes have the same capacity to clean teeth, with recent studies showing that electric toothbrushes remove as much plaque as manual toothbrushes, electric toothbrushes might be the better choice for some kids.

A child with a tendency to brush too hard, who has limited dexterity, who needs help getting to their molars, or who has special needs and difficulties may be more effective brushing with an electric toothbrush. If your child is great at brushing and wouldn’t benefit in this way, a manual toothbrush will be just great for them!

Search for the ADA Seal of Acceptance

A good way to narrow down the pool of toothbrushes to choose from is to only look for toothbrushes with the American Dental Association’s Seal of Acceptance. The Seal is awarded to toothbrushes every year by the ADA’s Council on Scientific Affairs, supported by a team of more than 750 leading scientists in fields like microbiology, pharmacology, toxicology, and chemistry. You know you can trust an ADA-approved toothbrush!

Bristle Hardness

This one might seem a little counterintuitive. We tend to think that firm bristles mean more effective scrubbing. However, we’re not trying to scrub out tile grout when we clean our teeth; teeth and gum tissue can be damaged by overbrushing, particularly with hard bristles. This is why we recommend soft-bristled brushes to our patients, especially for young children. Soft bristles are better for gums but still effective against plaque and food debris.

Toothbrush Size

It’s important to find a toothbrush that fits your child’s hand and mouth. They won’t be able to brush effectively with something too big, so make sure it’s a child-sized brush. A non-slip grip might also be a good idea if they have a tendency to drop their toothbrush.

Help your child brush for two minutes with this catchy toothbrush song:

 

Disclaimer:

The content on this blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of qualified health providers with questions you may have regarding medical conditions.

 

Training a Generation of Flossing Masters

April 11th, 2022

NEXT TO BRUSHING, the best tool we have for preventing tooth decay and gum disease is daily flossing, which is why it’s important to help our kids develop a flossing habit early on. Here are some great tips for parents with kids who are learning how to floss:

1. Explain what flossing does for their teeth. They will be more motivated to floss if they understand why it’s important.
2. Help them see flossing as one of the coveted Big Kid skills, like tying their shoes or riding a bike without training wheels. They’ll be excited to prove how grown up they are by flossing.
3. If using traditional floss, demonstrate pulling out the right amount (about eighteen inches) and loosely wrapping it around their middle fingers, with just an inch or two left in the middle to slide between teeth.
4. Help them get the hang of good flossing technique. Use a back-and-forth motion and form a C-shape around a tooth to slide the floss down to the gums without snapping. Flossing should be gentle, not painful!
5. Show them how to move the floss along so they’re using clean floss for each tooth. The point is to get rid of plaque, not just move it around!
6. If traditional floss is too challenging, use floss picks or flossers instead.

Disclaimer:

The content on this blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of qualified health providers with questions you may have regarding medical conditions.

Pioneers of Women in Dentistry

March 28th, 2022

MARCH IS WOMEN’S HISTORY MONTH, so we’re celebrating two trailblazers for women dentists in North America. They paved the way for women in all dental specialties, including pediatric dentistry, orthodontics, and endodontics.

Lucy Hobbs Taylor

Lucy Hobbs Taylor, born in 1833, was the first woman to earn an actual dental degree in North America. After multiple rejections at dental schools, she found a professor to teach her privately and opened her own practice at age 28.

She was soon recognized by her male peers for her skill and gentle chairside manner and was accepted into the Ohio College of Dental Surgery. She received her degree in 1866, married a Civil War veteran, and trained him to be a dentist too! They established a successful practice together in Lawrence, Kansas.

Emeline Roberts Jones

Like many dentists in the mid-1800s, Emeline Roberts Jones, born in 1836, didn’t receive a formal degree. Because she was a woman, she likely would have been rejected by the newly established all-male dental colleges anyway. At age 18, she married a dentist. He was dismissive of the idea that a woman could be a dentist, but she took that as a challenge and trained herself behind his back using extracted teeth.

Eventually, she became his partner and even continued practicing dentistry after he died to support their children. She traveled around Connecticut with her portable dentist’s chair until finding a permanent home for her practice in New Haven, where she worked until retiring in 1915.

 

Disclaimer: The content on this blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of qualified health providers with questions you may have regarding medical conditions.

Stress and Our Smiles

March 18th, 2022

MENTAL HEALTH AND physical health are tied together in ways we don’t always expect. That even extends to the relationship between oral health and stress. Fortunately, there are a lot of tools we can use to protect our smiles from the effects of stress.

Stress Could Be Behind a Teeth-Grinding Habit

Habitual teeth-grinding and jaw-clenching are called bruxism. Clenching and grinding are natural responses to frustration and stress for many people. The typical signs of bruxism include a sore jaw and, eventually, flattened chewing surfaces of the teeth. Bruxism brings with it significant oral health risks, and the people with this habit might not even notice they’re doing it — particularly for those who grind their teeth in their sleep.

Stress Can Compound the Symptoms of TMD

Another oral health condition stress can contribute to is temporomandibular joint disorder (TMD), a disorder of the muscles, joint, and nerves in the jaw that is associated with chronic facial pain. Stress is believed to be one of the factors leading to TMD, which has symptoms like frequent headaches, pain in the jaw joint, and popping and clicking of the jaw.

Stress Weakens the Immune System

A brief period of stress is something the body can deal with pretty well, but chronic stress puts a major strain on the immune system, making it harder to fight off oral health issues like infections, canker sores, dry mouth, gum disease, and cavities.

Make Oral Health and Hygiene a Priority

Considering all the negative effects stress can have, good oral hygiene habits become particularly important. That includes brushing for two minutes twice a day using a soft-bristled toothbrush and fluoride toothpaste, flossing once a day, and cutting back on sugar intake. Giving your teeth and gums better tools to fight off oral health problems might not be a solution to the stress in your life, but it can help you feel a little better and more in control.

The Dentist Is Your Best Ally

Dental health experts such as our team want to help our patients stress less when it comes to their oral health. We encourage you to keep up with your regular dental checkups and keep a prevention mindset when it comes to oral health issues rather than waiting until an issue gets much worse to finally get treatment.

We want to help our patients smile easier AND healthier!

Disclaimer: the content on this blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of qualified health providers with questions you may have regarding medical conditions.

What to Do With a Knocked-Out Tooth?

March 4th, 2022

LOSING BABY TEETH is a totally normal part of a child’s development, but what happens if an adult tooth gets knocked out? This counts as a serious dental emergency.

If a whole tooth gets knocked out in one piece, there is a limited window (not much longer than an hour) in which the tooth has a chance to be successfully replanted, so the sooner the dentist sees it, the better. To give the tooth its best shot, put it back in the socket on the way there and hold it in place with a washcloth or gauze. If that isn’t possible, store it in cold milk.

What NOT to Do With a Knocked-Out Tooth

Here are a few important don’ts for knocked-out teeth:

  • DON’T touch the root.
  • DON’T let it dry out.
  • DON’T scrub or clean it with soap, alcohol, or peroxide.
  • DON’T put it on ice.

Any of these could kill the root, making the tooth impossible to replant!

What About KNocked-Out Baby Teeth?

Most of the time, when a baby tooth gets knocked out, it isn’t an emergency. Typically a dentist wouldn’t replant a baby tooth because that might create problems for the permanent tooth underneath. However, if it wasn’t loose beforehand, we recommend at least giving the dentist a call for some advice. There might be less obvious damage than what happened to the tooth.

 

Disclaimer: the content on this blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of qualified health providers with questions you may have regarding medical conditions.

Oral Health Goal: Cut Sugar Intake in Half

February 17th, 2022

SUGAR GOES BY MANY NAMES and hides where we’d least expect it. Molasses and maltose? Sugar. Corn syrup and sucrose? Sugar. Honey and agave nectar? They’re sugar too!

We Consume a Jaw-Dropping Amount of Sugar

Sugar in some form is added to 74 percent of packaged foods, and the average American consumes 57 POUNDS of added sugar every year. That’s a lot of fuel for the harmful bacteria living in our mouths (particularly during orthodontic treatment when there are so many extra nooks and crannies for food to stay trapped after meals and snacks).

Sugar Versus Oral Health

Sugar has many negative health effects, but as dental professionals, we’re focused on how it impacts our teeth. Sugar consumption is closely linked to gum disease and tooth decay, and it can eventually lead to needing treatment like fillings and root canal therapy.

Cutting Back on Sugar

So how can we avoid sugar when it has so many disguises? The easiest way is to cut out sugary sodas, fruit juices, and cereals for ourselves and our kids. We should also pay attention to food labels and try to buy foods with less added sugar. Finally, if we make more of our food from scratch, we’ll have better control of how much sugar goes into it!

Disclaimer: the content on this blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of qualified health providers with questions you may have regarding medical conditions.

 

The Fascinating History of Fluoride

February 4th, 2022

THE ONE INGREDIENT a tube of toothpaste must contain to earn the American Dental Association’s Seal of Acceptance is fluoride. (And, conversely, it must NOT contain sugar.) Fluoride is also added in trace amounts to drinking water to help keep our teeth healthy and strong. We’ve been relying on fluoride like this for decades, and the history of it is fascinating.

The Naturally Fluoridated Water of Colorado Springs

In the early 1900s in Colorado Springs, local dentists noticed a strange pattern. They were seeing many cases of brown — but not decayed — teeth. There were so many cases that the phenomenon was nicknamed “Colorado brown stain.” We now know that the condition they observed was fluorosis, and so many locals were getting it because of the abundance of naturally occurring fluoride in the town’s water.

Residents of early-20th century Colorado Springs were obviously getting too much fluoride in their water, but those dentists wanted to find out if there was a level of fluoride that would still protect against cavities without leaving teeth stained, and they turned out to be right. The first town to add fluoride to its drinking water was Grand Rapids, Michigan, and it brought the rate of childhood caries down by a whopping 60%. Aside from a few cases of mild fluorosis, there were no adverse effects.

Modern Fluoridated Water

Today, more than half of Americans enjoy the dental health benefits of fluoridated drinking water, something the CDC counts as one of the top ten greatest public health achievements of the 20th century. Everyone benefits from fluoridated water, whether male or female, young or old, rich or poor.

The idea of adding fluoride to water might seem odd, but it’s about the same as how we use iodized salt (which prevents goiters), bake with enriched flour (which helps digestion), and drink milk with vitamin D added (which prevents rickets in children).

Fluoride and Our Teeth

Why is fluoride so good at preventing cavities? It’s because it’s a key ingredient in the remineralization process constantly happening in our tooth enamel. If we’re eating and drinking a lot of sugary or acidic things, minerals get pulled out of our enamel and it wears away through demineralization. If we’re limiting those foods and drinks while using fluoridated toothpaste and drinking fluoridated water, then we keep our teeth well stocked with the raw materials they need to stay strong.

The Goldilocks Zone of Fluoride

“Colorado brown stain” proved that fluoride can do more harm than good to teeth when the exposure level is too high, but avoiding fluoride entirely leaves the teeth vulnerable to decay. Fluoridated drinking water protects our teeth with only 1.2 parts per million of fluoride, particularly when paired with fluoride toothpaste. To prevent fluorosis, parents should be careful to use only small amounts of fluoride toothpaste with children, and everyone should be spitting it out rather than swallowing it.

 

It’s wonderful to see our patients’ healthy smiles!

 

Disclaimer: the content on this blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of qualified health providers with questions you may have regarding medical conditions.

The Advanced Dental Care of Ancient China

January 21st, 2022

RUDIMENTARY DENTAL EXTRACTIONS were performed in China as early as 6,000 BC, and there is also evidence that they used wires to stabilize teeth. They didn’t seem to be very interested in straightening teeth, but they were quite advanced when it came to treating endodontic problems.

Treating Toothaches in the Tang Dynasty

In 618 AD, Emperor Gaozu of the Tang Dynasty fell victim to a toothache. He consulted with his tooth doctor for relief, and his recommendation was a dental filling made of melted silver and tin. European dentists wouldn’t catch up until over a thousand years later!

Daily Dental Hygiene in Ancient China

The typical oral hygiene routine for a person in ancient China was to gargle salt water or tea. It became common in the Tang dynasty to soak a willow twig in water before bed and chew on it in the morning. The willow fibers would protrude like a comb and scrub the teeth clean. That’s where the Chinese idiom “chew wood at dawn” comes from.

Wait…They Had Toothbrushes Too?

Some people from that period had access to toothbrushes made of animal bone and hair. They also had an early form of toothpaste made from boiling honey locust fruit, ginger, foxglove, lotus leaves, and other herbs to reduce gum inflammation, ease toothaches, and whiten the teeth.

 

Disclaimer: the content on this blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of qualified health providers with questions you may have regarding medical conditions.

Dental Health of Early Native Americans

January 7th, 2022

WHEN WE PICTURE people of earlier eras, particularly pre-industrial ones, we tend to assume that they must have had really bad teeth. While it definitely is easier to get high-quality dental care these days, not to mention modern orthodontics and modern root canal therapy, the people of the past didn’t always have terrible dental health. Especially in cultures with no access to refined sugar.

Food Played a Big Role for Native American Dental Health

The ancient Native Americans ate a diet mostly of corn (maize), beans, squash, fish, and game, as well as fresh fruit and nuts. Their high-fiber diet helped keep their teeth and gums healthy. The harmful bacteria in our mouths need plenty of sugar and starch to multiply. Foods high in fiber have the benefit of scrubbing our teeth as we eat them.

How Did Early Native Americans Clean Their Teeth?

Just because tooth decay was uncommon doesn’t mean it didn’t happen. One museum in Manitou Springs, Colorado, for example, has an exhibit of replica skulls with holes in the jaw bones from advanced gum disease. To fight against tooth decay, ancient Native Americans used chewsticks — twigs that have been frayed by a rock on one end and sharpened into a toothpick on the other. Chewing on the frayed ends cleans the teeth. They also kept their breath fresh by chewing herbs like sage, cucacua, and mint.

 

Disclaimer: the content on this blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of qualified health providers with questions you may have regarding medical conditions.

What’s in Toothpaste?

December 24th, 2021

MOST OF THE TIME, the only toothpaste ingredient that really gets talked about is fluoride, the active ingredient that helps remineralize tooth enamel and protects teeth from decay. The American Dental Association calls fluoride “nature’s cavity fighter,” and toothpaste must contain it in order to receive the ADA’s Seal of Acceptance.

Fluoride

Toothpaste containing fluoride is safe for young children if used in the correct amounts (a smear the size of a grain of rice up to age 3, the size of a pea from ages 3-6) and with parental supervision to make sure they spit it out. Let’s take a look at the other toothpaste ingredients.

Abrasives

Abrasives, such as calcium carbonate, dehydrated silica gels, and hydrated aluminum oxides, are toothpaste ingredients that help remove food debris and surface stains. They are there to scrub and polish the surface of our teeth, but be careful not to scrub too hard, because we can cause a lot of damage to our teeth and gums by overbrushing.

Flavors

Flavors, including sugar-free sweetening agents like saccharin or sorbitol, make our toothpaste taste good (because fluoride and abrasives on their own do not). The ADA will not give its Seal of Acceptance to any toothpaste that contains sugar.

Humectants

Humectants like sorbitol, glycol, or glycerol keep our toothpaste from becoming dry and crumbly. They trap water in it and give it a nice, smooth texture that can squeeze out of a tube.

Detergents

Finally, detergents like sodium lauryl sulfate make toothpaste foamy, ensuring that the other ingredients effectively coat our teeth.

Disclaimer text: the content on this blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of qualified health providers with questions you may have regarding medical conditions.

The Main Causes of Childhood Caries

December 10th, 2021

WHAT LOVES SUGAR just as much as kids? Cavity-causing bacteria. That’s why dental caries is the most common childhood disease. Whenever we eat or drink something sugary or acidic, our saliva needs half an hour to wash away the residue. It’s a good idea to limit sugar consumption to mealtimes and swap out sugary snacks with fruits and veggies.

Be Careful With Bottles and Sippy Cups

We don’t recommend switching soda with fruit juice, because fruit juice is just as bad for a child’s teeth! Even milk contains sugar. Any drink that contains sugar can be very damaging to oral health if a child is left to sip on it between meals in a sippy cup or bottle. This kind of tooth decay is so common that it has nicknames: “baby bottle tooth decay” or “bottle rot.”

Set a Good Oral Health Example

We’re not insisting that parents cut their kids off from sugar entirely, but try to restrict sugary drinks and treats to mealtimes and cut back overall. If a child needs a bottle or sippy cup to soothe them, fill it with water. It’s also essential to model good oral health habits for growing kids, like brushing and flossing and regular dentist appointments.

 

Disclaimer: The content on this blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of qualified health providers with questions you may have regarding medical conditions.

Finding Your Perfect Toothpaste

November 26th, 2021

HOW DO YOU choose the right toothpaste out of the wall of colorful boxes on the store shelf? Is it better to get the one that claims cavity prevention, breath-freshening, whitening, sensitivity, or tartar-fighting? Let’s see if we can help our patients narrow things down and find the best toothpaste for their individual dental health needs.

Whitening Toothpaste: Does It Work?

Whitening toothpaste can help remove surface stains from drinking coffee or smoking, but it doesn’t change the natural color of teeth or fight stains that go deeper than the tooth’s surface. They contain ingredients like abrasives that polish the teeth and peroxide to break down surface stains, and using them twice a day can produce results after several weeks.

If you’re looking for a whitening toothpaste, make sure to get one that has the ADA Seal of Acceptance. However, orthodontic patients with braces should wait on any whitening products, including toothpaste, until after the braces or off, or they might end up with different-colored patches where the brackets were!

Toothpaste for Sensitive Teeth

For patients with sensitive teeth, there are over-the-counter toothpastes that can be very helpful. They contain ingredients that help rebuild enamel and minimize discomfort. If your teeth are especially sensitive and the over-the-counter options aren’t enough, there are also stronger toothpastes the dentist can prescribe.

Can Toothpaste Actually Restore Enamel?

Dentists often say that when enamel is gone, it’s gone forever. There is a little bit of wiggle room in there as long as enamel loss hasn’t reached the point of tooth decay, because enamel is constantly being demineralized and remineralized on the molecular level. Our dental health habits determine whether the remineralization side is winning against the demineralization side, and fluoridated toothpaste gives a major boost to remineralization.

Rinsing After Brushing?

Many of us have been rinsing and spitting after brushing our teeth for as long as we can remember, but this actually stops toothpaste from doing its job, including when it’s helping with sensitivity or whitening! It’s a good idea to avoid rinsing, eating, or drinking for 30 minutes after brushing to get the maximum impact of your toothpaste.

What About Ingredients Like Aloe Vera or Charcoal?

Various brands advertise that their toothpaste contains aloe vera or activated charcoal. There is little evidence that these ingredients make toothpaste any more effective, and toothpaste that includes them often lacks fluoride. Charcoal toothpaste has been a popular trend in recent years, but charcoal is abrasive, so it may actually be damaging your teeth and making them more sensitive.

Toothpaste Is an Essential Part of Daily Dental Hygiene

Hopefully we’ve helped you narrow down your toothpaste selection to a category. Once you know whether you want whitening toothpaste, something for sensitive teeth, pediatric toothpaste, or none of the above, decide which flavor you like best and go from there!

Thank you for being part of our practice family!

Protecting Your Gums From Recession

November 12th, 2021

YOU’VE PROBABLY HEARD the expression “long in the tooth.” It conjures up the image of gum recession as a synonym for growing old, and yet gum recession isn’t always connected to age. This oral health problem is when the gingival tissue shrinks away from the crown of the tooth, slowly exposing more of the root. The extremely gradual nature of gum recession is why we tend to associate it with age, but it can start as early as childhood for a number of reasons.

Genetics and the Risk of Gum Recession

One risk factor for gum recession that we can’t do anything about is genetics. Some people are unlucky enough to have more fragile gum tissue or less jaw bone to support the gums all the way up to the crowns of their teeth. The good news is that other factors that contribute to gum disease are easier to control, so even those with a genetic predisposition can still minimize it.

Bruxism Is Bad for the Gums Too!

A chronic teeth-grinding habit, or bruxism, leads to a wide variety of oral health problems, including an increased risk of gum recession. The constant harsh friction of the teeth puts a lot of pressure on the gums and can damage them over time. Bruxism can be a very difficult habit to break, especially sleep bruxism. If grinding is something you struggle with, talk to the dentist! You have great allies in this fight.

The Damage of Overbrushing

A major contributor to gum recession can actually be brushing too much or too hard, leading to enamel erosion and wearing away of the gum tissue. This is why it’s so important to use a soft-bristled toothbrush.

Another important thing to remember is that cleaning your teeth doesn’t require the same elbow grease that goes into scrubbing tile grout. If you’re brushing hard enough to make your toothbrush bristles bend outward in a matter of months, you should definitely ease up. The same goes for flossing: daily flossing is essential, but be gentle. Use a C-shape and work your way down instead of snapping the floss directly onto your gums.

Gum Disease Makes the Gum Tissue Vulnerable

The more advanced gum disease becomes, the more it destroys the supporting gum tissue and bone around teeth, which is why it’s ultimately the main cause of gum recession. The best way to maintain good gum health is by being diligent in keeping up with dental hygiene habits.

Brush (gently) twice a day, floss daily, and make regular dental appointments a priority. The professional cleaning you get from the hygienist is essential because brushing and flossing alone can’t remove plaque that has hardened into tartar. Plaque and tartar both cause irritation to the gums the longer they remain.

Gum Recession Can Happen to Kids?

The causes of gum recession in adults also apply to kids, which is why it’s important to help them with proper brushing and flossing (especially avoiding overbrushing) and pay attention to whether they have a grinding habit. Childhood gum recession could also happen as the result of an injury to the mouth. The best treatment is prevention through building and maintaining good oral health habits.

Take Care of Your Gums!

If you want to learn more about how to prevent gum recession or you’re worried that your gums may beginning to recede (remember that the process can be extremely slow, so it can creep up on you), schedule a dental appointment! The dentist can help you look after your gum health and discuss treatment options if they’re necessary.

We’re rooting for our patients’ healthy gums!

Dental Care Tips for Parents of Young Kids

October 29th, 2021

THE LIFE OF A PARENT is a hectic one. Keeping track of everything your growing child needs can be a real juggling act, so maybe we can take one of the balls out of the air by offering a few easy tips for how to stay on top of your kids’ dental health (without neglecting your own)!

1. Choosing the Right Toothbrush

Brushing (whether with a manual or electric toothbrush) is the easiest and most important method of cavity prevention, but it can be tricky to find the right toothbrush for your child with so many different options available.

A good place to start is by looking for a toothbrush with soft, polished (round-ended) bristles. These brushes clean effectively but are still gentle to the gums. Make sure the brush is designed for small hands and mouths, and try to replace it every few months or so. A brush with frayed, smashed bristles won’t be as effective!

Your child probably won’t be able to brush their teeth effectively without help until they’re 7 or 8, so make sure to work with them and supervise their technique. Then they’ll know how to do it properly when they’ve developed enough hand-eye coordination for it!

2. Sealants Are Excellent for Cavity-Prevention

Dental sealants are a layer of clear plastic material that can be painted over the deep grooves and pits in the chewing surfaces of teeth to prevent decay and block out bacteria. The American Academy of Pediatric Dentistry recommends sealants, especially for children who already have a history of tooth decay. Sealants significantly reduce the risk of childhood caries.

3. Cheese and Fruit: Great Teeth-Friendly Snacks

Research shows that some of the healthiest snacks for a growing child’s teeth are cheese and fruit. Cheese is a great source of calcium (which will help remineralize their tooth enamel) and helps to stimulate the salivary glands. Saliva is important for clearing food remnants away and neutralizing harmful acids. Fruit is also a great mouth-healthy snack, because the fibers of the fruit help scrub teeth clean. We recommend whole or sliced fruit over fruit juice every time!

 

4. Parents, Know What to Expect from Whitening Toothpaste

Parents and teens alike love having pearly white teeth, but make sure you understand how whitening toothpaste works so you can manage your expectations. These types of toothpaste contain mild abrasives and polishing agents to remove surface stains, but they can’t do anything about deeper stains, which require more thorough whitening treatments like microabrasion or bleaching.

 

No one has better smiles than our patients!

 

Disclaimer: the content on this blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of qualified health providers with questions you may have regarding medical conditions.

 

How We Breathe Impacts our Teeth for Life

October 15th, 2021

MOUTH-BREATHING CAN cause all kinds of short-term issues, many of which are connected to poor sleep quality from getting insufficient oxygen by breathing through the mouth.

Short-Term Consequences of a Mouth-Breathing Habit

If a child exhibits the following symptoms, it could be due to mouth-breathing:

  1. Impaired speech. When a child’s mouth is always open, certain sounds become more difficult to say.
  2. Halitosis (chronic bad breath). An open mouth tends to be a dry mouth, which means there isn’t enough saliva to clean out the germs.
  3. Tooth decay. Other serious byproducts of dry mouth are tooth decay and cavities.
  4. Irritability, lethargy, and inattention. Less oxygen means worse sleep, which makes it much harder for kids to pay attention in school and to be their bright, happy selves.

How Mouth-Breathing Impacts Health Long-Term

While the above issues are bad enough, the problems that come from mouth-breathing don’t stop there. If left unchecked throughout childhood, mouth-breathing can cause the following:

  1. Extended orthodontic treatment. Braces will take longer and there will be a higher chance of the teeth shifting back to their pre-braces position.
  2. Altered facial structure. The bones in the face can actually develop differently because of mouth-breathing, resulting in flatter features, droopy eyes, a narrow jaw, and a smaller chin.
  3. Sleep apnea. Mouth-breathing can increase a person’s risk for sleep apnea, a dangerous sleep disorder that makes it difficult to get a restful night’s sleep.

 

Disclaimer: the content on this blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of qualified health providers with questions you may have regarding medical conditions.

The Advanced Dental Care of Ancient China

October 1st, 2021

RUDIMENTARY DENTAL EXTRACTIONS were performed in China as early as 6,000 BC, and there is also evidence that they used wires to stabilize teeth. They didn’t seem to be very interested in straightening teeth, but they were quite advanced when it came to treating endodontic problems.

Treating Toothaches in the Tang Dynasty

In 618 AD, Emperor Gaozu of the Tang Dynasty fell victim to a toothache. He consulted with his tooth doctor for relief, and his recommendation was a dental filling made of melted silver and tin. European dentists wouldn’t catch up until over a thousand years later!

Daily Dental Hygiene in Ancient China

The typical oral hygiene routine for a person in ancient China was to gargle salt water or tea. It became common in the Tang dynasty to soak a willow twig in water before bed and chew on it in the morning. The willow fibers would protrude like a comb and scrub the teeth clean. That’s where the Chinese idiom “chew wood at dawn” comes from.

Wait…They Had Toothbrushes Too?

Some people from that period had access to toothbrushes made of animal bone and hair. They also had an early form of toothpaste made from boiling honey locust fruit, ginger, foxglove, lotus leaves, and other herbs to reduce gum inflammation, ease toothaches, and whiten the teeth.

 

Disclaimer: the content on this blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of qualified health providers with questions you may have regarding medical conditions.

When to Start Discouraging Thumbsucking

September 17th, 2021

IT MIGHT BE CLICHÉD to say it, but it’s true that kids grow up fast. They’re constantly outgrowing their clothes, outsmarting your most ingenious baby-proofing techniques, and learning new things. We can’t help you with all of that, but we’re here with all the information you need about your child’s dental development, which is why it’s time to talk about how pacifier use or thumb/finger-sucking beyond the toddler years can negatively impact their teeth and jaws.

Thumbsucking and Pacifiers Are Good (to a Point)!

These habits don’t have a great reputation, but they’re perfectly healthy self-soothing habits for babies and toddlers. It helps them feel safe and happy when they encounter something new or stressful — which is often, considering that everything is new for babies and toddlers. There are a number of benefits, including:

  • Making it easier for Baby to fall asleep and stay asleep (which also means fewer sleep interruptions for the parents)
  • Keeping Baby from getting upset when separated from parents
  • Reducing the risk of sudden infant death syndrome (SIDS)

When Do They Stop Being Good?

Past a certain age, as adult teeth are developing in your child’s jaw, frequent and vigorous thumbsucking or pacifier use begin to have harmful effects on how those adult teeth will grow in, and they can even change the shape of the dental arch. There’s no need to preemptively worry about this, however; most children grow out of these self-soothing habits on their own before they turn four. If they’re showing no sign of stopping by then, it might be a good time to intervene.

Tips for Breaking a Thumbsucking Habit

Stopping your child from using their pacifier can be as simple as taking the pacifier away or trimming it down until they lose interest, but obviously that’s not possible for thumbsuckers. We wouldn’t recommend trying to stop them as toddlers because they aren’t mature enough to understand and will likely only be upset. Nasty-tasting topical aids also aren’t perfect, and sometimes they can be harmful.

Here are a few strategies we can get behind:

  • Focus more on praising successes than scolding failures.
  • Keep their hands too busy with engaging activities (like arts and crafts) for them to have a free thumb for sucking.
  • Put socks over their hands while they sleep to prevent nighttime thumbsucking (you might have to tape the socks in place).

 

40% of Kids Have a Cavity by Age 11!

September 3rd, 2021

TWO OUT OF EVERY FIVE kids will end up with one or more cavities by their eleventh birthday. At those numbers, cavities are the most common childhood disease. What can parents do to fight these odds? We’re here to help by identifying the biggest childhood cavity culprits.

Sugary Snacks Are Cavity-Causers

Treats and snacks loaded with sugar are a big one, especially when kids are munching on them throughout the day. It takes saliva about thirty minutes to wash away food residue and neutralize acids produced by oral bacteria. When kids are in a continuous state of snacking, their saliva can’t do its job, leaving their teeth to be constantly bathed by acid, which erodes enamel and leads to decay. We recommend keeping the sugary treats to mealtimes and offering sliced fruits and veggies if they still want snacks between meals.

…And So Are Sugary Drinks!

Another big culprit is sugary drinks. We aren’t just talking about soda; fruit juice is a major cavity-causer too! When kids are able to sip fruit juice all day from a sippy cup or as they fall asleep, it produces the same result as continuous snacking. This is so damaging to teeth that we refer to it as “bottle rot.”

Try to limit the amount of sugary drinks your child consumes, and especially keep them to mealtimes!

 

Disclaimer: The content on this blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of qualified health providers with questions you may have regarding medical conditions.

Water Activities and Your Teeth

August 20th, 2021

TO THE AVID swimmers out there, you may have noticed that your teeth are at their most sensitive after you get out of the pool. It’s not something that’s obvious after just one afternoon at the lap pool, but endless swimming time can take a toll on our teeth.

Swimmer’s Calculus: Enamel Erosion from Pool Chlorine

The term “swimmer’s calculus” might sound like something out of an advanced math class, but it actually refers to a dental health condition. After prolonged exposure to the acidic chlorine ions in pool water, a swimmer’s teeth can develop yellow or brown stains.

While chlorine is great for keeping the pool sanitary for all the people who enjoy swimming in it, it can cause the water’s pH levels to become more acidic if it isn’t monitored carefully. Because our teeth are so vulnerable to erosion from acid, even the mild acidity of pool water like this can increase the risk of developing these stains.

Scuba Divers Have Their Own Dental Health Concerns

Maybe you prefer scuba diving over swimming at the local pool. In your case, the risk to keep in mind isn’t swimmer’s calculus. Instead, you could be at risk of something called “tooth squeeze” or barodontalgia.

Have you ever felt the pressure building up in your ears when you dive to the bottom of the deep end? Similar pressure can build inside teeth — particularly teeth with untreated cavities or that have undergone faulty dental work. The pressure can grow to such a degree that it fractures the tooth, which is why we recommend starting your diving season off with a dental visit. That way you’ll know which teeth are more vulnerable.

Ear and sinus squeeze are other problems you may encounter while diving:

How Well Does Your Scuba Mouthpiece Fit?

A common struggle for divers is that those “one size fits all” mouthpieces are more like “one size fits none.” However, it’s rare for anyone who doesn’t dive a few times a week to own a custom-fitted mouthpiece. At our practice, we think they’re worth the investment because a mouthpiece that doesn’t fit can lead to trouble for your teeth.

You might have to clench down on the mouthpiece to keep it from falling out during the dive, and that can put a lot of strain on the jaws, even causing temporomandibular joint disorder (TMD). If you don’t have your own mouthpiece, and especially if you dive at least a few times per year, consider getting a custom-fitted diving mouthpiece.

Any Other Teeth and Water Activities?

One final danger to watch out for is that the surfaces around pools are often slippery due to all the water, which is a major trip hazard. We minimize our risk of getting a dental injury at the pool by not running, coming out of the water carefully, and not diving into shallow water.

A fantastic summer break to all of our patients!

 

 

Disclaimer: The content on this blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of qualified health providers with questions you may have regarding medical conditions.

Improving Our Mood and Health With Smiles

August 6th, 2021

THE OLD LINE “it takes fewer muscles to smile than frown” isn’t actually true. It takes at least ten muscles to smile but as few as six to frown, so maybe the saying should be something like “you burn more calories when you smile than when you frown!” instead. However, getting a better workout isn’t the only benefit we get from smiling!

The Feedback Loop Between Smiling and Happiness

Obviously, we smile when we’re happy, but evidence shows that the very act of smiling might make us feel happier. Smiling is so closely linked to the feeling of happiness in our brains that even a fake smile can release endorphins — the feel-good hormone — and make us feel better. The next time you’re having a rough day, try flashing a smile and see if that helps a little!

We Reduce Pain and Stress by Smiling

Those endorphins we get from smiling can do a lot of helpful things besides just contributing to a better mood. Short-term, endorphins help to reduce pain and relieve stress because they function in a similar way to painkillers (except without the side effects).

A 2012 experiment tested how long it took subjects’ heart rates to return to normal after completing a stressful task, and the smiling subjects recovered faster. The way the experiment worked was that the non-smiling group had to hold a pencil between their lips while they did the task (forcing a more pout-like expression), while the smiling group had to hold the pencil between their teeth (forcing more of a smile).

The Long-Term Benefits of Smiling: A Better Immune System!

Those short-term endorphin effects are great, but it doesn’t even stop there! Over time, when we make a habit of smiling more, the effects compound into long-term health benefits like making us more resilient against illnesses and reducing our risk of getting cancer. The reason for this is that the better we manage our stress, the fewer stress-induced mutations our cells go through over the years.

Smile More, Live Longer

People typically perceive a smiling face as being more attractive and younger than a non-smiling face, and that’s not just about appearances. Over the course of a lifetime of smiling, we might accrue enough health benefits to actually live longer. One way to make it easier to smile more is to be proud of the way our smiles look because we have healthy teeth and gums. For that, we need great dental health habits and regular professional dental care.

Bring Your Beautiful Smile to the Dentist!

Don’t fight the battle for your smile’s health on your own; the dentist can help. Schedule regular cleaning appointments to get that professional deep clean and catch any problems while they are still small, and bring any questions you have about dental health with you!

Nothing makes us smile quite like our patients!

 

Disclaimer: The content on this blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of qualified health providers with questions you may have regarding medical conditions.

Don’t Use Your Teeth as Tools!

July 20th, 2021

OUR TEETH CAN do a lot of things. They chew our food, they form a lot of the structure of our faces to make us look the way we do, they make it possible to speak clearly, and they’re the highlight of our smiles. These are good and healthy uses for teeth, but when we use them as tools for other jobs, we risk causing serious damage.

Teeth Are Not Substitute Nail Clippers or Scissors

The damage a nail-biting habit can do is a topic worthy of its own blog post, but we’ll summarize it here. Our fingernails are the least sanitary parts of our hands because the area underneath them is essentially impossible to keep clean. Germs love to grow there, and those same germs transfer to our mouths when we bite our nails. Nail-biting also puts a lot of unnecessary wear and tear on the front teeth and may even shift them out of place.

Nails aren’t the only things we might be tempted to bite through; sometimes it might seem very convenient to use our teeth to cut a piece of tape. Unlike chewing food, the sawing motion we do to cut tape involves a lot of grinding, which is bad for our teeth’s surfaces. Some people do this with much worse materials than tape, such as wire. Take the time to find the scissors or wire cutters instead of trying this!

Please Use an Actual Nutcracker

If you love eating walnuts, pecans, pistachios, or even half-popped popcorn kernels, don’t break them open with your teeth. Doing so is a great way to crack or chip a tooth, especially if that tooth has already undergone a dental procedure or if it has an untreated cavity. It’s much better to use a nutcracker.

Teeth Do Not Make Good Bottle Openers

Even though tooth enamel is the hardest substance in the human body, it’s far too brittle to be right for the job of popping a metal lid off a soda bottle. We could easily chip a tooth on that edge, and if we slip, that could mean a nasty gash to the lips or gums. No matter how cool you might think it will make you look to do it with your teeth, please use a real bottle opener.

Teeth Are Not a Third Hand

Sometimes when we’re in the middle of a busy task, we run out of hands to hold things, and it’s very easy to briefly stick a pencil, a few nails, or some sewing pins in our mouths for safekeeping.

Once again, the convenience isn’t worth the risks. Tripping or being hit with a sudden yawn, sneeze, cough, or hiccup could result in disaster. Even if nothing so dramatic happens, these objects can cause a lot of wear on teeth. For example, seamstresses have given themselves dents in their chewing surfaces from holding sewing pins in the same spot over and over.

Only Use Your Teeth for Their Intended Purposes!

Cracking and fracturing are the third-highest cause of tooth loss, and you can significantly reduce your risk of needing an emergency dental visit and a series of expensive procedures by only using your teeth for what they’re for. Don’t forget to keep up with twice-daily brushing, daily flossing, and regular dental visits!

We love seeing our patients use their teeth for smiles!

Teaching Good Dental Health Habits

July 6th, 2021

IT’S NOT ALWAYS easy to teach a young child how to brush and floss. Little kids are balls of energy with no attention span, and a brushing session is likely to go awry. We have a few tips to help out frazzled parents.

  1. Prioritize brushing. We shouldn’t treat it like an irritating chore, because our kids will pick up on that. Set an example of brushing and flossing being an unskippable and important part of the morning and evening routine.
  2. Brush wherever works! Don’t feel like brushing can only happen in the bathroom. If it’s easier to do somewhere else, that’s great!
  3. The routine is more important than having toothpaste. If the toothpaste tube is empty or missing or its contents were turned into an art project, brush anyway! Don’t miss a day just for the toothpaste.
  4. Children are more likely to like and use a toothbrush that they picked out themselves, so let them pick theirs!
  5. When possible, brush in front of the mirror. That’s where the kids will be brushing once they’re doing it on their own. In the meantime, it helps them feel more involved in the process.
  6. Make brushing fun! The more the grown-ups act like brushing is fun, the happier the kids will be to cooperate. Keep up a good attitude about it and help them enjoy it by playing fun music to time their two minutes of brushing.

The content on this blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of qualified health providers with questions you may have regarding medical conditions.

Bad Breath: A Big Deal in Medieval England

June 22nd, 2021

IN THE MIDDLE AGES, the English didn’t understand much about cavities or gum disease, but they did put a huge emphasis on having fresh breath. Why? Because, not knowing how germs work, they believed it was the actual bad smell that carried disease.

The Fresh Breath of Middle English Literary Characters

Almost all dental care in Medieval England was about smells. This practice even made it into the Canterbury Tales, where Chaucer’s characters chew cardamom and licorice to keep their breath smelling clean. A mixture of aniseed, cumin, and fennel was sometimes recommended to women.

Dental Woes of Medieval England

What dental problems were they living with while focusing mainly on breath? Fortunately, there wasn’t much sugar to cause cavities in the diet of Medieval England. Unfortunately, small particles of stone would get into their bread from the millstones they used to grind flour, and that caused severe erosion. Most adults would lose four to six teeth in their lifetimes.

Treatment for Alleged “Tooth Worms”

Things got really weird if you ever had a toothache. Physicians believed they were caused by tiny worms, and remedies included myrrh and opium. Those were expensive, though, so a cheaper option was to burn a candle very close to the tooth so the alleged worms would fall out into a basin of water.

For the sake of our teeth, we’re glad we don’t live back then!

 

Top image is in the public domain, accessed via Wikimedia commons.

Disclaimer: The content on this blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of qualified health providers with questions you may have regarding medical conditions.

The Anatomy of Human Teeth

June 21st, 2021

DO YOU KNOW what the parts of the human tooth are? We’d like to give you a quick tooth anatomy lesson because the more patients know about their teeth, the better they will understand the importance of good dental health habits like brushing, flossing, and avoiding sugary treats. We’ll start in the crown and work our way down to the roots.

The Three Layers of the Dental Crown

Everything visible of a tooth above the gums is the crown, and it consists of three layers. Let’s take a closer look at each one.

Enamel

The outermost layer of the tooth is the enamel layer. Tooth enamel is mostly composed of inorganic hydroxyapatite crystals, which make it the hardest substance in the entire body. We need it to be that way so that we can chew a lifetime’s worth of food!

However, because it’s inorganic, enamel can’t repair or replace itself if it is eroded or damaged too much. It’s also extremely vulnerable to acid. That’s why brushing, flossing, cutting back on acidic and sugary foods and drinks, and regular professional cleanings are so important!

Dentin

The next layer of the crown is the dentin, which is very similar to bone. It’s more yellowish than enamel and there’s more of it in adult teeth than baby teeth (if you’ve noticed that brand new adult teeth seem more yellow than baby teeth, that’s why). Microscopic tubules run through the dentin so that the nerves in the center of the tooth can detect temperature changes. When the enamel erodes, these become exposed and cause tooth sensitivity.

The Pulp Chamber

The core of the tooth is the pulp chamber, where the blood vessels and nerves are. The pulp is what makes a tooth alive and how we feel the temperature of our food. It’s also how we feel pain when something’s wrong with the tooth. Don’t ignore tooth pain; it’s the body’s natural warning sign that it’s time to see the dentist!

The Roots of the Teeth

Underneath the gumline are the roots of our teeth, which are longer than the crowns and anchored in the jawbone. They are cushioned and held in place by the periodontal membrane between them and the bone. Roots don’t have enamel to protect them; the gum tissue does that (as long as it’s healthy) and they are coated in a calcified layer called cementum. At the tip of each root is a tiny hole through which blood vessels and nerves can reach the pulp chamber.

Keep Those Teeth Healthy From the Roots to the Crowns!

Every part of the tooth, from the enamel to the pulp, from the crown to the supporting periodontal structures, needs to stay healthy. Keep brushing and flossing to protect the enamel and gums, and don’t forget your regular dental appointments!

Our patients’ smiles are the best!

The content on this blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of qualified health providers with questions you may have regarding medical conditions.

3 of History’s Strangest Teeth Traditions

June 7th, 2021

THROUGHOUT HISTORY, different cultures have come up with some pretty unusual solutions for dental health problems. Let’s take a look at a few of the weirdest ones.

1. Mice for Pain Management?

These days, when we hear the word “painkiller,” we generally think of little pills. Ancient Egyptians were more likely to think of mice. They made a pain-relieving paste, and mice were on the list of ingredients. If someone got a toothache, they would rub this paste over the tender area.

2. Stopping Bruxism With Skulls

What did ancient cultures do about bruxism, or chronic teeth-grinding? The ancient Babylonians believed that demons were to blame for a grinding habit. Their solution was to place a human skull right next to their head while they slept. The skull could supposedly scare away the demon and, by extension, the bruxism.

3. Pitch-Black Smiles

These days, having sparkling white teeth is the beauty standard many of us strive for, but it was the opposite in a lot of Asian cultures in the past. Until the end of the Meiji period, many Japanese women and samurai blackened their teeth in a process called Ohaguro. Black teeth were considered more attractive, and they even believed that the process made teeth more resistant to decay.

(Do not try any of these at home.)

Top image used under CC0 Public Domain license. Image cropped and modified from original.
The content on this blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of qualified health providers with questions you may have regarding medical conditions.

 

Can Smiling Make You Healthier?

June 3rd, 2021

WE OFTEN HEAR that it takes fewer muscles to smile than to frown. We’re not sure where that came from, but it isn’t actually true. At least ten muscles are involved in smiling, but it might require as few as six to form a frown. We propose changing the saying to “smiling burns more calories than frowning,” but let’s take a look at the other benefits we get from smiling!

The Smiling/Happiness Feedback Loop

To say that we smile when we’re happy might seem so obvious that there’s no point in saying it, but the relationship between smiling and happiness is a lot like the chicken and egg question. We do smile when we’re happy, but we also become happier by smiling! It turns out that the simple act of smiling (even when it’s fake) releases endorphins, also known as the feel-good hormones. So it might be a good idea when you’re having a rough day to try smiling until you feel a little better!

Smiling Reduces Pain and Stress

The endorphins we gain by smiling have a lot of great benefits. In the short term, those include relieving stress and reducing pain. Endorphins function like painkillers (without side effects!) and help us recover more quickly from stressful situations. One experiment in 2012 tested how long it took the subjects’ heart rates to go back to normal after a stressful task, and the smiling subjects recovered more quickly.

Boost Your Immune System with a Smile!

The effects of endorphins can compound over time into something more long-term if we make a habit of smiling. We’re making ourselves more resilient against illnesses — even reducing our chances of getting cancer! This happens because when we manage our stress more effectively, our cells go through fewer stress-induced mutations.

Extend Your Lifespan by Smiling

It’s a well known fact that people perceive a smiling face as being younger and more attractive than a face that isn’t smiling. Well that isn’t just about appearances: over the course of a lifetime, the health benefits from smiling can actually help us live longer. Of course, it’s easier to smile when we’re happy with the way our teeth look, which is just one reason it’s so important to establish and maintain good daily oral health habits!

Bring Us Your Beautiful Smiles!

You don’t have to fight for your healthy smile alone! We’re here to help.

Our patients make us smile!

The Impact of Chemistry on Oral Health

May 19th, 2021

HOW MUCH DO you remember from learning about the pH scale in science class? Don’t worry; if you forgot all of it, we’ll give you a little refresher, because acids and bases are pretty important when it comes to the health of our teeth and gums.

A Crash Course in the pH Scale

The pH scale is how we measure how acidic or basic a substance is. The scale goes from 1 to 14. Neutral substances (like water) have a pH of 7, while highly acidic things are lower on the scale and highly basic things are higher on the scale.

To give you an idea of where some common substances land, orange juice ranges from 3.3 to 4.2 and stomach acid is all the way down between 1.5 and 2.5. Soap is mildly basic at between 9 and 10, and bleach is a powerful base at 12.5. What pH is best for our mouths?

Ideal Oral pH

The human body isn’t all the same pH. Our skin is happiest when mildly acidic (with a pH of about 5.5), but blood should be slightly basic (7.4). For our teeth and gums to stay as healthy as possible, we want our oral pH to remain neutral the majority of the time. An unhealthy mouth is more acidic, which can seriously damage tooth enamel over time. Tooth enamel is extremely hard so that it can withstand a lifetime of chewing, but it begins eroding at a mildly acidic pH of 5.5.

What Makes Mouths Acidic?

So how does acid end up in our mouths? The most direct way is by eating or drinking something tart or sour. The bubbles in soda pop, regular and diet alike, come from carbonic acid even though not all soda tastes sour. Our mouths can also become acidic indirectly. When we consume sugary or starchy things, harmful oral bacteria eats the leftovers and excretes acid onto our teeth and gums as a waste product. Acid reflux or vomiting also introduces more acid to the mouth.

Saliva Is the First Line of Defense Against Acid

Fortunately, our mouths have a built-in defense mechanism against acid: our spit! Saliva washes away leftover particles of food and neutralizes our oral pH over time. This is what makes dry mouth so dangerous to our teeth and gums beyond the way it can make chewing and swallowing difficult. Our teeth are left vulnerable to acid erosion without enough saliva.

What can we do to help our saliva do this critical job? We can avoid sipping on or snacking on sugary drinks and treats. Every time we consume something acidic or containing sugar or starch, we reset the clock on our saliva neutralizing our oral pH. That’s why we recommend keeping the treats to mealtimes instead of continuous sipping and snacking.

Consume Less Sugar and Acid

We can also reduce the overall amount of sugary or acidic things we eat, which means minimizing the soda and sugary treats along with breads and dairy products and adding in more fruits and veggies.

Let’s Unite in the Fight Against Enamel Erosion!

Eating less sugary or acidic food and keeping the ones you do to mealtimes will really help your oral pH stay neutral, but it’s not a replacement for twice-daily brushing and daily flossing — nor is it a replacement for regular dental appointments! These habits are still essential to lifelong oral health.

We love our patients’ healthy smiles!

What Builds a Healthy Smile?

May 5th, 2021

WE ALL KNOW how important daily brushing and flossing are to a growing child’s smile. We know about scheduling regular dental appointments, and hopefully we know that cutting back on sugar and keeping it to mealtimes instead of snacks throughout the day is also important. But what about the vitamins and minerals that help build those healthy smiles in the first place?

Vitamins for Oral Health

What keeps saliva flowing so it can protect our teeth and gums? Vitamin A! Vitamin C is a powerful antioxidant that helps our bodies heal and fight inflammation. When kids don’t get enough, their gums could become more prone to bleeding and their teeth can become looser.

Vitamin D signals our intestines to absorb vitamins into the bloodstream and helps our bones stay dense and strong. Vitamins B2, 3, and 12 are important for reducing the risk of developing canker sores in the mouth, and B3 also helps us convert food into energy.

How About Those Minerals?

Calcium is great for building strong teeth and bones, and magnesium helps the body absorb it. We need iron to maintain good oxygen levels in our cells. Finally, zinc helps us fight oral bacteria and plaque by making it harder for it to build up along the gumline.

We’re here to help you build a healthy smile!

Oral pH: The Chemistry of Healthy Mouths

April 29th, 2020

MOST OF US learn a little about the pH scale in our science classes as teenagers, but what does that have to do with oral health? A lot, actually, which is why we’re going to take this opportunity to give our patients a quick refresher on the basics of pH.

What Is pH and What Does It Mean?

The pH scale measures how acidic or basic something is, from 1 to 14. A pH of 7 is neutral. Anything lower is increasingly acidic and anything higher is increasingly basic. For example, stomach acid has a pH of between 1.5 and 2.5, orange juice ranges from 3.3 to 4.2, plain water is neutral at 7, soap tends to be between 9 and 10, and bleach is strongly basic at 12.5. So what about the human mouth?

Check out this short video about acids and bases:
https://www.youtube.com/watch?v=DupXDD87oHc

The pH of Our Mouths

Different parts of us have different ideal pH levels. Healthy skin should be mildly acidic (around 5.5) while blood should be slightly basic (7.4). For healthy teeth and gums, our mouths should be as close to neutral as possible. Unhealthy mouths tend to be more acidic, which is very harmful to tooth enamel. Even though enamel is the hardest substance in the human body, it’s very vulnerable to acid erosion. It will begin to erode at a pH of just 5.5!

How Mouths Become Acidic

Our teeth can be exposed to acid in many ways. When we eat or drink something sour or tart, that is actually the taste of the acid. Soda is also highly acidic (the bubbles come from carbonic acid). Acid exposure can also come indirectly when we consume sugars and starches. Harmful oral bacteria gobble up the leftovers stuck between our teeth after a meal, a snack, or a sip of soda, and they produce acid as waste. Vomiting or acid reflux are other ways acid can reach the teeth.

Saliva: Our Natural Defense Mechanism

So how do we fight back against all those acid attacks? First, we have the built-in defense of saliva. Saliva washes away food particles and neutralizes our oral pH. This essential job is why dry mouth can be so dangerous for oral health. Without saliva, our teeth are more vulnerable.

We should do as much as we can to help our saliva do its job. It’s a bad idea to sip on sugary/acidic drinks or eat a lot of snacks, because every time we eat, our saliva has to start neutralizing our oral pH all over again, and the acid has more time to erode our enamel. If you’re going to indulge in occasional treats, keep them to mealtimes.

Cut Down on Acidic Foods

Another way we can help our saliva protect our teeth is by cutting down on the acidic foods and drinks and trading them for more alkaline ones. That means eating more fruits and veggies and fewer breads, dairy products, and meats. We should especially minimize the amount of soda we drink and sugary treats we eat.

We’re All Part of the Fight Against Enamel Erosion!

Following all these tips doesn’t make it any less important to brush twice a day for two full minutes, floss daily, and keep up with your regular dental appointments! If you want to learn more about how to keep your tooth enamel strong, we’d love to answer your questions. We want all of our patients to have the tools to keep their teeth healthy for a lifetime!

We love those healthy smiles!

How to Properly Wear a Facemask?

April 20th, 2020

Governor Andrew M. Cuomo announced issued an Executive Order requiring all people in New York to wear a mask or a face covering when out in public and in situations where social distancing cannot be maintained, such as on public transportation. The Executive Order went into effect on Friday, April 17th. Make sure you know how to property wear a face mask. Stay safe and healthy!

https://www.cdc.gov/coronavirus/2019-ncov/prevent-getting-sick/diy-cloth-face-coverings.html

Important Update About Our Office Regarding Coronavirus

April 3rd, 2020

To Straight Finish Orthodontics patients and families,
As you may know, our governor has ordered all medical and dental practices to cease all non-emergency procedures.  This prohibits all orthodontic procedures that are not absolute emergencies. The purpose of this mandate is to help curb the spread of infection of the virus and preserve personal protective equipment such as masks, gloves and gowns.  We are unsure how long this mandate will last. Many of you are wondering will this delay my orthodontic treatment.  Rest assured I have gone through all the charts and aware of your treatment progress.
My team and I have formulated a strategic plan so that your treatment needs will be tended to as best as possible. Within a few days  of your scheduled appointment, you will be receiving a phone call from the office and notifying you that I will be video conferencing you using WeChat's video call function or Zoom video.  I will evaluate your current condition and give you further instructions on your care moving forward. I know this does not replace the office visit but want to still give you the best personalized care so please be on the lookout for my video call.  If you do not hear from us we are confident that you are in a stable position that can be maintained until we arrange to see you next.  If you have any questions or concerns please feel free to request a video conference by contacting the office.

The following recommendations are important for you to remember at this time:

1) Braces, expanders and other appliances are safe and stable in your mouth.  The one missed visit should not extend your treatment time in a significant way.

2) Be careful with foods that you eat.  Avoid sticky and chewy foods that can cause a broken bracket which I am unable to repair at this time.  If a bracket is loose it is ok as long as you are not in any discomfort.  Please notify the office of your loose bracket and we will repair the bracket at your next orthodontic visit.

3) For my Invisalign patients, additional aligners have been given. Continue your aligner wear as instructed.  If you get through all your aligners before I see you simply wear the last set of trays at night only until you are back in the office.
4)  Retainer patients please continue your retainer wear as instructed to prevent any relapse of your teeth.
MOST IMPORTANTLY PLEASE PRACTICE GREAT ORAL HYGIENE AT THIS TIME. Our daily schedules are different now and brushing can be easily overlooked but now it is most important than ever to maintain a clean and healthy mouth.
If you have an emergency, please contact the office at (212) 966-9628 or you can contact us via email at info@straightfinish.com to determine what is the best course of action for the situation.
When we are able to re-open, our schedule will likely be different in order to minimize contact between patients in the waiting room. Our team will be hard at work to ensure that your treatment time is not extended/affected by the office closure.  I will be reviewing each chart to determine the order in which patients should be seen so we can finish treatment on time.  Thank you so much for your understanding and consideration during these unprecedented times.
I hope to see you all face to face at the office soon. Please stay safe and wishing you all good health.
Dr. Shauna Fung, DDS

尊敬的患者和患者家属:

如您所知,我們的州長已下令停止所有的醫療和牙科诊所非緊急接诊,同时也包含了所有的非紧急牙齿矫正治疗。此举的目的是幫助遏制病毒的傳播並确保在以后的工作中有足够的医疗物资使用例如口罩,手套和防护服。我們不確定這項指令持續多久。大家可能担心这个情况会延迟个人的矫正治疗,我已经浏览了所有患者的病例并且了解了患者的治疗进度。

我和我的團隊已製定了戰略計劃,以使您的治療需求盡可能地趨於最佳。在您预约日期的几天内,您將收到辦公室的電話,並通知您我將使用微信的視頻通話功能或ZOOM視頻進行視頻會議。我將評估您的當前狀況,並為您提供進一步的護理說明。我知道這不能代替诊所接诊,但仍希望為您提供最佳的個性化護理,因此請留意我的視頻通話。如果您沒有收到我們的來信,我們相信您處於相对穩定的狀態,直到我們安排下一次與您見面。如果您有任何疑問或疑慮,請隨時與辦公室聯繫以要求召開視頻會議。

请记住以下几点重要的建议:

1)只要牙套,擴張器和其他装置在您的口中安全穩定。錯過一次治疗也不會延長您的治療時間。

2)请注意所吃的食物,避免食用粘性和耐嚼性食物,這些食物可能會導致小铁钉和铁圈的损坏,目前我無法进行修復。如果小铁钉和铁圈鬆動,只要您不感到不適就可以。请告知我们您有鬆動的小铁钉和铁圈,我們將会在您下次预约時进行修复。

3)對於Invisalign患者,按照指示繼續佩戴您们剩余的Invisalign牙套進行矫正。如果您在下一次预约之前已经完成了所有的Invisalign牙套佩戴,那麼您只需要在晚上佩戴最后一组牙套,直到您下一次预约。

4)固定器患者請按照指示繼續佩戴您的固定器,以防止牙齒移位。

最重要的是,這時請保持口腔清洁衛生。現在我們的日常時間表有所不同,可能很容易忽略刷牙,但是現在保持口腔清潔和健康比以往任何時候都更為重要。

如果遇到緊急情況,請致電(212966-9628與辦公室聯繫,或者您可以通過電子郵件與我們聯繫,電子郵件為info@st​​raightfinish.com,以確定針對這種情況的最佳解決方案。

當我們能夠重新開放時,我們的時間表可能會有所不同,以最大程度地減少候診室中患者之間的接觸。我們的團隊將努力工作,以確保您的治療時間不會因辦公室關閉而延長或者受影響。我將查看每個病例,以確定應該去看病人的順序,以便我們可以按時完成治療。十分感谢您在这个非常时期所給予的理解和支持。

我希望很快能在辦公室見到大家。請注意安全,並祝大家身體健康。

 

Coronavirus Health and Safety Tips

March 24th, 2020

CORONAVIRUS IS AFFECTING all of our lives right now as we work together to slow the spread of the virus, keep everyone safe, and stay positive. Unfortunately, there’s also a lot of misinformation going around, and we want to make sure our patients are well-informed.

Symptoms and Testing

The main symptoms of COVID-19 are fever, shortness of breath, a dry cough, and sometimes tiredness. Don’t confuse it with seasonal allergies, which mostly involve congestion, itchy throat, and sneezing, or the flu, which involves vomiting, diarrhea, runny nose, coughing, sore throat, aches, and fatigue. Until tests for COVID-19 are widely available, only people exhibiting the typical COVID-19 symptoms should seek testing.

The number of confirmed cases is likely to go up as more tests become available. Higher numbers might seem alarming, but remember that it won’t represent an increase in the number of people who have COVID-19, it will represent an increase in the number of people who have been tested, which is a big step in the right direction. The more information we have about who has the virus, the easier it will be to contain and ultimately treat it.

Social Distancing and Protecting At-Risk Demographics

Why are we being encouraged to avoid large gatherings and work from home if possible? Coronavirus spreads person-to-person through close contact and when an infected person coughs or sneezes and germs get on their hands or surfaces other people touch. Elderly people and those with respiratory problems or compromised immune systems are especially vulnerable, and the best way to protect them is by following social distancing recommendations.

Hand-Washing and the Power of Soap

Because there is currently no vaccine for COVID-19, washing our hands frequently is one of the best ways that we can slow the spread of the virus. Thanks to simple chemistry, regular soap is a highly effective weapon against coronavirus. These microscopic germs have a fatty layer that holds them together, and when the fatty layer comes in contact with soap, it breaks apart and the virus is destroyed.

This is why washing our hands is so effective. We should make sure to take at least 20 seconds and get every surface, then dry our hands thoroughly. Hand sanitizer with 60% or more alcohol content is a decent (but less effective) substitute. It’s also important to avoid touching our faces as much as possible.

Cleaning and Disinfecting Surfaces

Washing our hands is great, but it’s even better if we can clean the germs off the things we touch. We should be disinfecting our electronic devices and the surfaces in our homes and workspaces. Don’t forget doorknobs and light switches! Soap and water, alcohol-based cleaners, or bleach are all good options, but vinegar hasn’t been shown to be effective in this case. Make sure to give those surfaces a good scrub, not just a single swipe!

Getting Information from the Best Sources

As healthcare professionals, our top priority is ensuring that our patients have the best information in times like these, particularly with such a serious subject where the situation is changing rapidly. To learn more about the coronavirus and what you can do to help slow the spread, go to the CDC’s website. In the meantime, remember that taking good care of your teeth and gums is just as important now as ever!

Stay safe and happy. We look forward to seeing you soon!

From Dental Health to Overall Health

March 10th, 2020

WHEN WE THINK of being healthy, how much are we thinking about oral health? Just because we go to our dentists for oral health concerns and physicians for overall health concerns, it doesn’t mean there’s no connection between the two.

The Mouth Is the Bridge Between Body and World

If the eyes are the window to the soul, then the mouth is definitely the gateway to the body. What we eat affects our health, as well as other mouth-related habits like smoking or nail-biting, and problems in overall health may show their first obvious symptoms in the teeth and especially the gums. It’s easier to maintain good overall health by maintaining good oral health, and vice versa.

Gum Disease and Chronic Diseases

According to the CDC, as many as half of American adults have some form of gum disease. In its early stage, gingivitis, it’s the result of plaque building up and irritating the gums, causing swelling, tenderness, and infection. Over time, gingivitis can worsen into periodontitis, which weakens the support structures around the teeth. Studies have suggested a link between gum disease and a number of chronic conditions.

Diabetes

Nearly a quarter of diabetics also have gum disease. Diabetes makes it more difficult for the body to fight off harmful bacteria, which makes it easier to develop gum disease and harder to keep it under control. Gum disease, in turn, can make it harder to control blood sugar levels and manage the diabetes.

Cancer

Researchers have found that men with gum disease are 30% more likely to develop blood cancers, 49% more likely to develop kidney cancer, and 54% more likely to develop pancreatic cancer. Cancer treatments themselves can have an impact on oral health as well. Chemotherapy and radiation treatment can have side effects like dry mouth, sensitive gums, sores in the mouth, and jaw and facial pain.

Heart Disease

The reasons for this are not yet clear, but heart disease and gum disease have a tendency to go hand in hand. As many as nine in every ten people with heart disease also have gum disease. One theory is that inflammation is the link between these two conditions.

Other Complications

Beyond these types of conditions, gum disease is also linked to osteoporosis, kidney disease, rheumatoid arthritis, certain lung conditions, and even stroke. Gum disease in pregnant women is also linked to preterm births and low birth weights.

Healthy Mouth, Healthier Body

All these connections between gum disease and chronic diseases can seem scary, but gum disease is preventable when we maintain good daily habits like brushing for two full minutes twice a day and flossing daily. Just as important is scheduling regular dental appointments and keeping the dentist up-to-date on our medical histories!

Thank you to all the patients who support our practice!

Cold and Flu Season and Oral Health

February 12th, 2020

COMING DOWN WITH the flu is never any fun, but it’s still no time to let up on your oral hygiene routine. The same applies if you get a cold. With flu and cold season starting up, we thought this was a good time to share some tips for maintaining good oral health through one of these common illnesses.

Brushing and Flossing Can Help You Feel Better

As well as you can while sick, try to remember to brush and floss as usual. It’s not just about the comfort of maintaining some part of your normal routine, or about getting some small sense of accomplishment out of it — no, brushing and flossing can actually make you feel better!

Keeping your mouth as clean as possible is a real boost to your overall sense of well-being. A clean mouth helps you feel rejuvenated and refreshed, so don’t let the simple habits of brushing and flossing fall by the wayside while you’re sick. Getting rid of oral bacteria can only help while you’re fighting a cold or the flu!

A Stuffy Nose Leads to Dry Mouth

If you can’t breathe out of your nose because of congestion, then obviously your only option is to breathe through your mouth. That’s never great for oral health, because it tends to dry things out. We need our saliva to fend off bacteria and wash away food debris, and dry mouth significantly increases the risk of tooth decay.

Sometimes the medicine we take to help with a cold or the flu (such as antihistamines, pain relievers, and decongestants) can actually make the dry mouth situation worse. Keep this in mind and make sure to drink plenty of water and, when possible, breathe through your nose.

Congestion and Bad Breath

Have you ever noticed a snotty taste when you have a cold? Well, it can also be a smell, in the form of bad breath. This happens because of post nasal drip, or excess mucus leaking down the back of the throat. It’s easy for bacteria to multiply in this situation, which leads to unpleasant smells — yet another reason why brushing and flossing are just as important when we’re sick!

Cut Down on Sugar

The bad bacteria in our mouths love when we eat sugar, even when it comes in the form of a cough drop. Sucking on a sugary cough drop is just as bad for our teeth as sucking on a hard candy, which is why it’s a good idea to choose a sugar free cough drop for your throat-soothing needs.

Rehydrate with Water

We tend to reach for beverages like orange juice, sports drinks, or sweetened tea when we’re sick. If we do, we should remember to rinse with water afterward to wash away any leftover sugar, but we should really be drinking water more than anything else. It will make up for the fluids lost due to flu or cold symptoms, and particularly if it’s the stomach flu, it helps to protect the teeth from the damaging effects of stomach acid from frequent vomiting.

 

Feel better soon!

What Makes Teeth Sensitive?

January 29th, 2020

IF YOU CAN’T REALLY enjoy ice cream because every bite sends a nasty jolt through your teeth, then you know what it’s like to deal with tooth sensitivity. You aren’t alone in that; at least one in eight people in the U.S. has sensitive teeth, including kids. So why does this happen to so many of us?

Dental Anatomy 101

To understand how teeth become sensitive, it helps to know a little about the structure of a tooth. The part above the gums is the crown, which is made of three layers. The outermost layer is the tooth enamel, which is the hardest substance in the body. Beneath that is the softer dentin layer, which is a lot like bone. The innermost layer is the pulp, which contains nerves and blood vessels.

Exposed Nerves and Tooth Sensitivity

The way the nerves in our dental pulp detect what’s going on at the surface is through the thousands of microscopic tubules running through the dentin. However, if the enamel wears too thin, these tubules can become exposed. Then the nerves inside the teeth feel way too much, which can be painful, particularly when eating or drinking anything hot or cold or even sweet or sour.

Other Causes of Sensitivity

Root exposure is another major cause of sensitivity. Unlike the crowns of our teeth, the roots don’t have a layer of enamel to protect them; that job is performed by the gum tissue. Gum recession, sometimes the result of chronic teeth grinding or of overbrushing, leaves the roots exposed and vulnerable. Sensitivity can also be caused by cavities or an injury that chips or fractures a tooth.

Protecting Your Teeth

There are a few ways you can fight back if you have sensitive teeth, and it starts with switching to a soft-bristled toothbrush if you aren’t already using one. Hard bristles can cause additional damage to the enamel and gum tissue, and soft bristles are more than enough to effectively clean your teeth. Switching to a toothpaste formulated for sensitive teeth can also help, as can cutting down on sugary or acidic foods and drinks (especially soda).

The Dentist Is Here to Help

If you’ve been suffering tooth sensitivity in silence, schedule a dental appointment to discover the cause. In addition to the things you can do to reduce sensitivity on your own, there’s a lot the dentist can do, such as applying a fluoride varnish to strengthen your enamel, performing dental restoration, prescribe a desensitizing toothpaste, or recommend a gum graft if needed to cover exposed roots.

Keeping your smile healthy and strong is our top priority!

Fluoride and Cavity Prevention

December 10th, 2019

IF YOU LOOK AT ANY tube of toothpaste with the American Dental Association’s Seal of Acceptance, you’ll see fluoride listed as the active ingredient. Trace amounts of fluoride are also added to the drinking water in many communities to further promote strong and healthy teeth. But what is fluoride and how does it work?

A Brief History of Fluoride in Drinking Water

First, let’s take a look back at the fascinating history of this mineral. It all starts in Colorado Springs at the turn of the 20th century. Dentists in the town encountered numerous cases of “Colorado brown stain” — tooth discoloration that, bizarrely, was connected to a lower rate of cavities. Today, we call that fluorosis. Eventually, they traced it back to the water supply and discovered naturally occurring fluoride to be the cause.

Dentists were curious to see whether it was possible to keep the cavity prevention without any of the staining by lowering the level of fluoride, and they were right! When fluoride was first added to the public water supply in Grand Rapids, Michigan, it reduced the rate of childhood dental caries by a whopping 60 percent, with no adverse effects except for occasional cases of mild fluorosis.

Today, more than half of the U.S. population lives in communities with fluoridated water, and the CDC considers community water fluoridation “1 of 10 great public health achievements of the 20th century,” benefiting young and old, rich and poor alike. It’s similar to drinking milk with vitamin D, baking with enriched flour, or even using iodized salt.

Fluoride and Teeth

So how does fluoride actually protect teeth? It does it by helping to remineralize weakened tooth enamel and reverse the early signs of tooth decay. Brushing your teeth with fluoride toothpaste gives a topical benefit, while fluoride from foods and drinks serves as an ongoing benefit by becoming part of your saliva, where it can provide continual remineralization.

The Right Level of Fluoride: A Delicate Balance

As was the case in Colorado Springs a hundred years ago, it’s definitely possible to have too much fluoride. This is why it’s important to spit after brushing with a fluoride toothpaste instead of swallowing and only use tiny amounts of toothpaste when brushing the teeth of babies and small children, if any. It’s also why fluoridated water supplies maintain the level at a very low 0.7-1.2 parts per million. Using more fluoride than the recommended amounts won’t increase the positive effects, but avoiding it entirely will make it harder to prevent cavities.

Our favorite sight is a patient’s healthy smile!

Sugar, Its Many Aliases, and Your Teeth

November 12th, 2019

WHAT COMES TO MIND when you hear the word “sugar”? Probably your favorite type of candy or dessert, maybe your favorite soda. You probably didn’t picture barbecue sauce, granola bars, flavored yogurt, or fruit juice, but all of these and plenty more foods you wouldn’t suspect are loaded with sugar. That isn’t great news for our oral health.

Sugar Versus Our Teeth

Why are dental health professionals like us wary of sugar? Simple. The harmful bacteria on our teeth and gums like to eat sugar as much as we do. When they’ve enjoyed a tasty meal from the food fragments that remain in your mouth after a sweet treat, they excrete acid onto your teeth. This acid eats away at tooth enamel and irritates the gums, and if we aren’t careful, it can lead to issues like tooth decay and gum disease.

Learn to Recognize the Many Names of Sugar

If sugar is showing up in foods we don’t think of as sweet, how are we supposed to know? One trick is to check the “added sugars” line on food labels, but you can also identify it in the ingredients list, where it hides behind many different aliases.

The Obvious and the Sneaky

Anywhere the word “sugar” appears, from brown sugar to coconut sugar, from coarse to powdered — it’s all sugar. The word “syrup” is another giveaway. No matter what type of syrup it is, whether high fructose corn syrup or rice syrup, it’s still sugar.

The Deceptive and the Scientific

Some of sugar’s disguises are presented to you in a way to fool you into thinking they’re healthy. These include agave nectar, honey, fruit juice concentrate, evaporated cane juice, and 100 percent fruit juice. Sugar will also hide behind intimidating, highly scientific-sounding labels, but a good way to identify them is by the suffix “-ose.” Fructose, sucrose, dextrose, lactose, maltose, and glucose are all scientific names for types of sugar molecules.

How Much Sugar Is Too Much?

With added sugars hiding in so many of the things we eat, cutting down on sugar can be a tricky business, but it’s definitely worth it both for our oral health and our overall health. The recommendation from the American Heart Association is that women consume no more than 25 grams (6 teaspoons) per day, and men 36 grams (9 teaspoons).

Healthy Sugar Alternatives

The way we eat our sugar is almost as important as how much we eat. Whole fruit is much better for us than fruit juice, and that’s because the sugar in fruit is trapped with a lot of water and fiber, so our bodies have a harder time absorbing it. Whole fruit is also more filling, so it’s harder to overdo it than it is drinking OJ with breakfast. This is the difference between natural sugars and processed sugar.

If fruit isn’t enough to satisfy your sweet tooth, you can try sugar-free sweeteners like xylitol, Stevia, monk fruit sweetener, and erythritol come in handy. It gets trickier if you want to bake sugar-free, but you can reduce the sugar in your recipes by substituting some or all of the sugar for applesauce, mashed banana, dates, or figs. And a good way to avoid added sugars is by eating more whole foods.

Cutting down on sugar is one way we can help out our teeth and gums, but it’s not the only way! A great brushing and flossing regimen and regular dental cleanings are key to maintaining good oral health.

Our patients are the sweetest!

Making Halloween Healthy For Your Teeth

October 29th, 2019

HALLOWEEN IS ONE OF the most highly anticipated holidays of the year, and it’s almost here! This holiday sees kids, teens, and even adults consuming far more sugar than they would any other time, coming in second only to Easter. The problem with this is that sugar is the favorite food of the harmful bacteria living in our mouths, which means eating all these treats is very bad for our oral health.

Halloween Treats Versus Our Teeth

Any time we consume sugar, that bacteria in our mouths gets a big tasty meal, after which it excretes acid onto our teeth. If you’ve ever noticed an unpleasant sour taste or gritty feeling a little while after eating dessert, that’s why. The acid can do a lot of damage to our tooth enamel, because even though enamel is the hardest substance in our entire bodies, it is very vulnerable to acid erosion.

Fight Back Against The Sugar Attack

We can, of course, do things to minimize the harmful effects of sugar on our teeth. If we eat small amounts of candy throughout the day, then we aren’t giving our saliva time to neutralize the acids and wash away the sugar, so it’s actually better for our teeth to eat all the candy we want in one go.

Drinking water can help get rid of leftover sugars after eating a treat, and there are also other foods that work as natural cleaners and oral health boosters. Apples, bananas, vegetables, and even dark chocolate help scrub teeth clean and also supply important vitamins and minerals such as calcium, phosphorus, and vitamins C and D!

Another essential component of the battle against enamel erosion is a good brushing and flossing habit. Just make sure to wait half an hour after eating candy to brush, so that your saliva has time to neutralize all that acid first.

5 Delicious, Healthy, And Spooky Alternatives

Just because there are ways to minimize the effects of sugar on your teeth doesn’t mean it isn’t still better to choose healthier options for your spooky treats to begin with. Here are a few of our favorite options:

  1. Colby Jack-o’-Lanterns. The cut-out jack-o’-lantern face in the bread and the yummy, calcium-rich cheese in the middle make this one a great, healthy snack!
  2. Monster Apple Bites. Apples are full of fiber and water that help clean our teeth as we eat them, so why not make your apple slices look spooky for Halloween?
  3. Boo-nana. This one is easy. All you need are a few chocolate chips (preferably dark chocolate) and a banana. Bananas are good for the teeth because they are loaded with potassium and magnesium, which help keep teeth and gums strong.
  4. Spooky Spider Eggs. Eggs are great sources of vitamin D and our teeth need it to absorb calcium in order to stay strong.
  5. Clementine Pumpkins. Simply peel the fruit and add a stem! Clementines have a lot of vitamin C, which promotes good gum health.
We hope every member of our practice family has a great Halloween filled with sweets and scares, but oral health should always be a priority. Wishing all our patients a happy Halloween!

Top image by Personal Creations used under Creative Commons Attribution-Sharealike 4.0 license. Image cropped and modified from original.
The content on this blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of qualified health providers with questions you may have regarding medical conditions.

What Kind of Toothbrush Is Right for You?

October 9th, 2019

THE TOOTHBRUSH HAS CHANGED a lot over the last century, and we consider ourselves very lucky that we don’t have to use animal hair as bristles. However, there are now so many different toothbrush options to choose from that it can be a little intimidating trying to find the perfect one.

Bristle Firmness

Conventional wisdom would suggest that the harder you scrub, the cleaner you get. That might be true with household chores, but we need to be a little more gentle on our teeth and gums. Brushing too hard can actually scrape away enamel and damage gum tissue — increasing your risk of gum recession, which can be permanent. This is why it’s typically better to use a toothbrush with soft bristles.

Electric or Manual Toothbrush?

When electric toothbrushes first hit the scene, there wasn’t much difference in their effectiveness compared to that of manual toothbrushes. The technology has come a long way since then. Modern electric toothbrushes actually can do a better job of cleaning the plaque out of hard-to-reach spots.

A good electric toothbrush will reduce plaque levels by up to 21 percent more than a manual toothbrush, as well as reducing the risk of gingivitis by 11 percent. With an electric toothbrush, you’ll also have an easier time brushing for the full two minutes and you’ll be less likely to brush too hard.

Sonic or Oscillating?

Even if you decide you want an electric toothbrush, there are still a lot of options to choose from, but don’t worry too much. Oscillating brushes (the ones with spinning tops) and sonic brushes (the ones that vibrate side to side) are both great ways to get a cleaner smile. And you can always ask us for a recommendation at your next appointment!

Toothbrush Storage

Having the world’s best toothbrush won’t do you much good if you don’t store it the right way, because an improperly stored toothbrush is a breeding ground for all the bacteria you just scrubbed off your teeth. Make sure to store your toothbrush upright somewhere with enough air flow that it can fully dry between uses — preferably far away from the toilet.

In addition to proper storage, it’s important to replace your toothbrush (or toothbrush head, if you have an electric one) every few months. A dirty, frayed toothbrush is nowhere near as effective as a fresh, new one.

Bring Us Your Toothbrush Questions

We want all of our patients to have the best tools for the job of keeping their teeth healthy and clean, but don’t forget that your best resource for good dental health is your dentist! We look forward to seeing you twice a year!

Dental health is all about having good habits, the right tools, and a great dentist!

Our Team’s Favorite Braces-Friendly Snacks

September 24th, 2019

EVERYONE KNOWS that snack time is one of the best times of the day! Getting a tasty treat in the middle of the workday or grabbing a snack after school can be just the pick-me-up you need to tackle the rest of your day with a smile.

But before you reach for the chips or chocolates, we have a few braces-friendly suggestions! Today we want to share our team’s favorite snacks that protect your orthodontic appliances and benefit your smile.

  • Smoothies, applesauce, yogurt, and hummus are great snack options.
  • Soft fruits such as citrus fruits, bananas, peaches (sliced), blueberries and grapes are excellent for a healthy snack.
  • For a sweet treat, consider soft cookies, ice cream, cake, pudding or a mousse.

In addition to trying out our favorite snacks, keep these tips in mind when planning snacks that benefit your oral health:

Eat More Of These

Leafy Greens: Dark, leafy greens like kale, spinach, and collard greens have calcium, Vitamin A, Vitamin B2, and magnesium; all essential for healthy teeth and gums.
Cheese, Milk, and Yogurt: Dairy is a delicious source of calcium, which supports strong bones and teeth.
Kiwi, Oranges, And Other Vitamin-C-Rich Foods: Vitamin C boosts your body’s ability to fight infection that causes gum disease.

Eat Less Of These

Soda And Energy Drinks: These acidic, sugary drinks attack and gradually deteriorate your protective tooth enamel.
Sticky Candy, Gummies, And Dried Fruit: These foods stick in your teeth and continue to bathe your teeth in sugar for hours after eating.
Highly Processed Carbs: This includes crackers, white bread, and pastries, which feed decay-causing bacteria in your mouth.

Keep In Touch To Learn More!

Now that we’ve shared our favorite healthy snacks, we want to hear from YOU! If you have any healthy recipes you make make at home, share them in the comments below or on our Facebook page! We’d love to see what kinds of creative snack ideas you’ve come up with.

Thank you for CHEW-sing our practice!

10 Building Blocks Of Healthy Smiles

September 10th, 2019

IT CAN BE SHOCKING how fast children grow. All that growth requires plenty of good nutrients, and that applies to teeth and gums as well. So what are the most important vitamins and minerals parents should make sure their kids are getting to build those healthy smiles?

Calcium

You probably saw this one coming, but calcium is the number one mineral required for building and maintaining strong, healthy teeth. It can be found in dairy products, but we particularly recommend getting it from cheese, because cheese also contains the protein casein, which is important for tooth enamel.

Magnesium

Magnesium is a mineral that plays a crucial role in teeth and bone health, because it helps the body absorb calcium. Good sources of magnesium include nuts, beans, seeds, whole grains, and dark, leafy vegetables.

Vitamin A

Saliva is the first line of defense against gum disease and tooth decay, and vitamin A is what keeps the saliva flowing. Some of the best sources of vitamin A are beef liver, melon, sweet potatoes, and spinach.

Vitamin C

Symptoms of a vitamin C deficiency include bleeding gums and loosened teeth. This is because vitamin C is a powerful antioxidant that helps heal the gums and fight gum inflammation, which it does by stimulating collagen production. Citrus fruits are good sources of vitamin C, but they’re also acidic, so make sure your child rinses with a glass of water after eating that tasty orange.

Vitamins B2, B3, And B12

All these different B vitamins help reduce the risk of canker sores developing in the mouth. B3 in particular is essential for converting food into energy. Chicken and fish are good sources of vitamin B3, vitamin B12 can be found in pasta, bagels, spinach, and almonds, and vitamin B2 is in red meat, chicken, liver, fish, and dairy products.

Vitamin D

Without vitamin D, other important vitamins and minerals, including calcium, wouldn’t do us much good. Vitamin D signals our intestines to absorb calcium into the bloodstream. Getting enough vitamin D means having bones and teeth that are far denser and stronger. Your child can get vitamin D from eggs, fish, and dairy products, as well as from spending some time in the sun!

Iron

Iron helps deliver oxygen to our cells. An iron deficiency causes many problems, including a greater risk of infections, tongue inflammation, mouth sores, and buildup of oral bacteria. Two great sources of iron are liver and red meat.

Zinc

Getting plenty of zinc is a great way to keep oral bacteria and plaque at bay, because it helps prevent it from building up along the gumline. Good sources of zinc include wheat, cereal, wild rice, cheese, and beef.

Getting The Right Vitamins And Minerals Is Just One Step

Making sure your child gets all the right vitamins and minerals is a fantastic way to encourage healthy teeth and gums, but it’s just as important to teach them good brushing and flossing habits and getting them used to regular dental appointments. If you have any questions about what you can do to keep your little one’s smile healthy, we’re happy to answer them!

We look forward to seeing those little smiles again soon!

Common Toothbrush Mistakes To Avoid

August 26th, 2019

MAINTAINING GOOD DENTAL health isn’t just about the quantity of your brushing — it’s also about the quality. There are several mistakes many of us make when brushing our teeth, whether because we’re using the wrong tools or because we’re using the right tools the wrong way.

1. Keeping A Toothbrush Too Long

How long has it been since you got a new toothbrush? The American Dental Association recommends replacing your toothbrush at least three times a year, because broken, frayed bristles can’t do as good of a job of keeping your teeth clean.

2. Racing Through Your Brushing

The average time people spend brushing their teeth is 45 seconds, which obviously falls far short of the full two minutes recommended. If you’re having trouble making it through two whole minutes, try setting a timer or playing a song.

3. Brushing Too Hard

You might assume that the harder you brush, the cleaner your teeth will get, but you really only need gentle pressure to scrub the leftover food and bacteria away. If you brush much harder than that, you risk damaging your gum tissue.

4. Using A Hard-Bristled Brush

Like brushing too hard, using a toothbrush with hard bristles can do more harm than good, especially to gum tissue. Talk to us if you’re not sure which type of bristles your toothbrush should have.

5. Brushing Immediately After Eating

A common mistake people make when they’re trying to take good care of their teeth is to immediately brush them after a meal. Acidic foods and drinks temporarily weaken our tooth enamel, and brushing right away can cause damage. This is why we should wait at least half an hour to brush so that our saliva has time to neutralize things.

6. Poor Toothbrush Storage

Is your toothbrush smelly? Do you store it somewhere it can get plenty of air, or do you put it in a case where it never really dries out? Bacteria love moist environments, so the best thing we can do to keep our toothbrushes clean is to store them upright somewhere they can air dry between uses.

7. Bad Brushing Technique

Even brushing for two full minutes twice a day with the best toothbrush with the perfect bristle firmness won’t do much for your teeth if your technique is off. Remember that you’re brushing to get plaque and food particles out of the gumline, so hold your brush at a 45° angle to the gums and gently sweep the bristles in small circular motions. Do this at least 15 times in each area of the mouth, on the tongue side and outside of the teeth, and don’t forget the chewing surfaces!

Come To Us With Your Tooth Brushing Questions

If you want to learn more about good brushing technique, too26thbrush storage, or how to pick the perfect toothbrush for you, just give us a call! We want to make sure that all of our patients have the right tools and knowledge to keep their teeth healthy for life!

We look forward to seeing you at your next appointment!

Smile To Improve Your Day — And Your Health!

August 12th, 2019

“IT TAKES MORE MUSCLES to frown than to smile,” the old cliché goes, so you should smile more to conserve energy. Well, it turns out the cliché is false. Smiling takes at least ten muscles, while as few as six are required for a frown. A better expression would be “smile to burn more calories,” but that isn’t the only benefit you’ll get from flashing those pearly whites more often.

The Feedback Loop Between Smiling And Happiness

When we smile, it sets off a chemical reaction in our bodies and brains. We release endorphins, the feel-good hormones. The amazing thing is that we can release these endorphins simply by the act of smiling, even if it’s fake! Smiling and happiness are so closely tied together in our brains that it doesn’t matter which one comes first. If you’re having a rough day and want to feel better, smiling is a great, simple first step to take.

Smile Your Pain And Stress Away

That rush of endorphins has a lot of benefits, and two of the most immediate ones are reducing pain and relieving stress. Endorphins are natural painkillers with no side effects, and they help us recover more quickly from stressful situations. A 2012 experiment demonstrated this by testing how long it took for subjects’ heart rates to return to normal after performing a stressful task. The smiling subjects were the fastest to recover!

Smile To Give Your Immune System A Boost

Over time, those short-term benefits from the endorphins released by smiling can compound into something much bigger. By smiling freely and often, we can make ourselves more resilient against all kinds of illnesses — even lowering our chances of getting cancer by reducing the number of stress-induced mutations our cells go through.

Smile To Live Longer!

When we think of the benefits of smiling, we usually don’t think much farther than how it makes us look younger and more attractive to the people around us, but in the end, smiling can actually add years to our lives. Smile as often as you can so that you can take full advantage of what it can do for you, and make sure you’re taking good care of your smile so that you feel more like sharing it.

Let’s See Those Gorgeous Smiles!

Did you know that children smile an average of twenty times as often as adults over the course of a day? Just imagine the health benefits we could enjoy as adults if we smiled as often as we did when we were little. We encourage all of our patients to find every reason you can to smile, and come see us twice a year so that we can help you keep your smile as healthy as it can be!

Our patients are our biggest reason to smile!

Repeat After Us: Teeth Are Not Tools

July 23rd, 2019

OUR TEETH ARE pretty amazing, and there’s a lot they can do. They chew our food, they provide structural support for the lower third of our faces, they help us speak clearly, and they give us our beautiful smiles. However, many people also find other uses for their teeth, which can be very dangerous. Teeth are not tools, and shouldn’t be used in place of them.

Teeth Are Not Bottle-Openers

Tooth enamel is the hardest substance in the human body, so it might seem like that makes teeth perfect to use when you don’t have a bottle opener handy, right? Wrong. Tooth enamel isn’t just hard, it’s brittle,and it is not designed to win a fight against materials like metal and glass.

Using your teeth as a bottle opener can easily chip, crack, or break them, as well as risking damage to the soft tissues of the lips and gums if you slip. Doing it over and over again can even cause your teeth to shift out of their proper alignment and wear down unevenly. It isn’t worth it.

Teeth Are Not Nutcrackers

Like with trying to open a bottle, trying to crack a hard walnut, pecan, or even pistachio shells and popcorn kernels between your teeth risks chipping or cracking the teeth instead. Teeth that are already weaker due to decay or a filling are at even greater risk of damage.

Teeth Are Not An Extra Hand

When your hands are busy, it can be very convenient to hold a pencil, sewing pins, or maybe a few nails between your teeth. However, making a habit out of doing this can have a number of consequences. If you trip, the items in your mouth could cause a serious injury. If a yawn or hiccup catches you by surprise, you might even end up swallowing or choking on the object. And over time, you can wear down your enamel. Pencils would be better off behind your ear, pins in a cushion, and nails in a utility belt until you’re ready to use them.

Teeth Are Not Scissors (Or Nailclippers)

A particularly common way people use their teeth as tools is to bite through packing tape instead of using scissors, and some people even try to use their teeth to cut through wire. It takes much greater biting pressure to cut through non-food items than it does to chew food,and cutting things requires grinding the teeth together. This wears down the chewing surfaces and risks chipping and fracturing.

A nail-biting habit is particularly bad, both for the teeth and for the nails. The germs from the nails increase the risk of tooth decay, teeth will become worn down more quickly and shift out of alignment, and pieces of fingernail can damage the gum tissue, all while the nails themselves are left ragged and misshapen.

Protect Your Teeth By Using Them Right

Cracked and fractured teeth are the third highest cause of tooth loss. Don’t take risks with your teeth by using them as tools. Save yourself an expensive emergency dental visit; use your teeth only for what they are meant for and continue your daily brushing and flossing routine to keep them healthy.

We love to see our patients’ smiles!

Don’t Take A Vacation From Oral Hygiene!

July 9th, 2019

WITH THE ARRIVAL OF SUMMER comes the season of family vacations and exciting trips to new places. We’re as excited for it as our patients, but before everyone leaves to explore parts unknown, we want to give you a few tips and reminders about taking care of your teeth while you’re away from home.

Before You Go, See The Dentist

The last thing anyone wants while relaxing on a beach or enjoying the rides at a theme park is for their fun to be interrupted by a toothache or dental emergency. Depending where you go on your vacation, it might be hard to get proper dental treatment. You’ll save yourself a major potential hassle by simply scheduling a dental appointment before you leave!

A simple dental checkup will ensure that your teeth are clean and cavity-free when you start your trip. It’s especially important to get any restorations (e.g. crowns and fillings) checked in case they’re becoming loose, and untreated cavities and weakened dental work can become painful due to the pressure changes on flights.

Don’t Get Too Carried Away With Vacation Food

We can probably all agree that the food is often one of the best parts of any vacation, but that can make it easy to overdo it. Try to avoid eating too many sweet treats and snacks, and maybe keep a pack of sugar free gum handy to help prevent cavities.

Don’t Slack On Brushing And Flossing

When we’re at home, it’s easy to go through daily routines like brushing in the morning and brushing and flossing in the evening. Make sure to pack your toothbrush, toothpaste, and floss when you go, and quickly establish these routines in your new location.

One important thing to remember is that bacteria grows fast on a toothbrush that is damp and in an enclosed space, such as in luggage. Give your brush time to dry before you pack it, and store it somewhere it can get plenty of ventilation between uses.

Instead of leaving your toothbrush out on a hotel counter, try a simple solution like this:

Have A Great Vacation!

Following these tips will help you keep your teeth strong and healthy while you’re away from home. That should make it easier to flash a big, bright smile for the camera during your adventures! Have a wonderful time, and we look forward to seeing you again soon!

Thank you for trusting us with your dental health!

Extra Floss? Try These Tricks!

June 25th, 2019

WE KNOW, WE KNOW… We ask you about flossing every time you come visit us! It is an integral part of your oral hygiene routine and essential for healthy gums and teeth. But did you know there’s more to floss than cleaning between your teeth? Dental floss can actually be used for a lot of other things!

Eight Useful Dental Floss Hacks

Have some extra floss lying around? Don’t have the right equipment and need to get a job done in a pinch? Try these cool dental floss hacks.

  1. Use floss for perfectly sliced cake. Ever slice a cake and the knife comes up with half of the cake on it? Use flavorless dental floss to make the perfect slice by stretching it taut and gently pressing through the cake. Pull it out when you reach the bottom and voila!
  2. Don’t have any kitchen twine? Floss will do. Some foods like meat and bacon need to be bound when cooked. Usually kitchen twine takes care of this but what if you run out? Floss (again, flavorless) has got you covered!
  3. Floss can help you start a campfire. Believe it or not, waxed dental floss burns well! Wrap dental floss around a match or a dry piece of wood to increase burn time.
  4. Floss can clean out those hard-to-reach spots in your furniture. You know those small cracks and crevices in your wooden furniture that you can never manage to clean? Well, dental floss is meant to get into nooks and crannies! Try it on your wooden furniture. You’ll thank us later.
  5. Floss is great for sewing. Whether you’re out of thread or in need of something more durable, floss works well for sewing on buttons and patching up holes on the fly.
  6. Are your freshly-baked cookies stuck to the baking sheet? Floss ‘em!Dental floss can unstick your cookies without leaving anything behind.
  7. Dental floss can even help in the garden. If you’re training a vine to grow a certain direction, floss can help! Use it to attach the vine loosely to the structure you want the vine to climb.
  8. Floss makes for an easy DIY clothesline. If you’re camping, in a hotel, or simply don’t have room in the dryer, floss can be used to create your own clothesline. Yes, it’s that strong!

Let’s Be Honest, Floss Is Awesome

Whether you’re using floss to patch something up or slice your birthday cake, always remember to use it for what it was made for, to clean in between your teeth! Daily flossing protects your beautiful smile from periodontal disease and tooth loss, so yeah, we’d say it’s pretty awesome!

Know some more flossing hacks? Post them in the comments below or on our Facebook page! We’d love to hear from you!

We have the best patients in the world!

Satisfy Your Sweet Tooth The Healthy Way

June 10th, 2019

EVERYONE LOVES A good sweet snack once in a while, but unfortunately, that includes the bacteria in our mouths. Those little germs’ favorite food in the world is sugary treats, and the more sugar they get, the more they put our teeth at risk of tooth decay. So how can you satisfy your sweet tooth without giving your harmful oral bacteria a treat? By snacking healthy!

A Few Healthy Treats To Enjoy

Sometimes it seems like the healthy snacks are the ones that take longer to make or cost more, but that isn’t always true! So before you reach for that jelly-filled doughnut or bowl of ice cream, take a look at some of these quick, affordable, tasty options that are better for your teeth:

  • Coconut whipped cream with strawberries. Coconuts are exceptional bacteria killers and they can also reduce the amount of plaque build up, and strawberries are great for scrubbing away plaque too! Coconut whipped cream is a great substitute for dairy whipped cream because it’s low in sugar and high in healthy fats.
  • Frozen dark chocolate bananas. This treat is great because bananas are full of important nutrients that help keep teeth and gums strong, and dark chocolate is good for your teeth too. (You could also switch things up and put the coconut whipped cream on the bananas and the dark chocolate on the strawberries!)
  • Fruit smoothies with yogurt and applesauce. Toss your favorite fruits in a blender, but instead of adding sugar or ice cream, use unsweetened applesauce and frozen yogurt for a refreshing smoothie that is low in sugar!
  • Yogurt and granola. Yogurt is one of the best sources of probiotics. Crowd out that harmful bacteria in your mouth with the good bacteria in yogurt. Yogurt is also a great source of calcium for building strong teeth.
  • Fruit Bowls. You can never go wrong by throwing together a bowl of berries and sliced fruit. While fruit does contain natural sugar, eating it whole is much healthier than drinking fruit juice (which isn’t much better for your teeth than soda). The fiber in the whole fruit makes it harder for the sugar to reach your teeth (or your digestive system!), and you get all the great vitamins too!

And don’t forget to keep up your good oral health habits, such as brushing twice daily for two minutes, flossing, and scheduling those regular dental appointments!

And don’t worry, we have sweet teeth too!

It’s Time To Kick That Ice-Chewing Habit

May 27th, 2019

CHEWING ICE MIGHT SEEM refreshing in the moment, but it’s not doing any favors for your teeth in the long run. Today we’re going to take a look at why ice chewing is such a common habit despite the dangers it poses, as well as what someone with this habit can do to stop.

Compulsive Ice Eating

The scientific name for compulsive ice eating is pagophagia. This goes beyond a simple habit and enters the territory of a mental disorder. Getting cravings for ice can be a sign of an eating disorder called pica, which involves a compulsion to eat things with no nutritional value, such as ice, clay, hair, and dirt. Pica is often the result of a nutritional deficiency.

Iron Deficiency Anemia

Studies have shown a correlation between compulsive ice eating and iron deficiency anemia, which is pretty common, with 20 percent of women, 50 percent of pregnant women, and 3 percent of men being iron deficient. Without enough iron in the blood, the red blood cells can’t effectively do their job of carrying oxygen throughout the body.

What does iron have to do with ice? Well, researchers theorize that chewing ice sends more blood to the brain, temporarily improving alertness and clarity of thought. This feels good, and so they keep doing it even when it causes dental problems.

Ice Versus Your Teeth

Our teeth are not designed to crunch against solid ice, and they are particularly not designed to chew through several trays of ice cubes a day. Doing this can destroy tooth enamel over time, not just because ice is hard but because it’s cold. The enamel expands and contracts due to these extreme temperature changes, creating tiny cracks in it and making it much weaker, just like pavement in snowy climates. All of this leaves the teeth painfully sensitive to hot and cold and far more vulnerable to cavities.

The texture of the ice can also cause injuries to gum tissue, which you may not even notice because of the numbing effect of the cold, and sometimes the ice can actually chip or break a tooth!

Breaking The Ice Eating Habit

The first step to kicking the ice eating habit is to find out what’s causing it. If the ice chewing is a symptom of anemia, getting iron supplements may eliminate the cravings, so it will be much easier to stop. If it’s pica, there are interventions to explore such as therapy and medication.

There’s also plenty you can do on your own. You can replace the crunchy texture of ice with baby carrots or apple chunks. If you struggle to give up the ice altogether, try letting slivers of ice melt on your tongue like candy rather than crunching on them. This will spare your teeth and gums from the damage of chewing the ice.

Your Dental And Health Care Professionals Can Help

If ice chewing is something you struggle with, make sure to schedule appointments with your doctor and dentist. Iron deficiency can cause a number of other problems besides triggering ice cravings, and it’s important to get diagnosed and treated before it gets worse, particularly for pregnant women.

Now go put that ice-chewing habit on ice!

A Closer Look At Our Teeth

May 13th, 2019

WE USE OUR TEETH all day, every day, for chewing, talking, and flashing big smiles at friends and family, but what are the structures that allow our teeth to do so much? Let’s take a look at what our teeth are made of.

Layer 1: Tooth Enamel

The portion of each tooth that we can see above our gum tissue is the crown, and it has three different layers. On the outside is a protective layer of enamel, the hardest substance in our entire bodies. It has to be so that we can chew our food effectively. Unlike bone, enamel isn’t made of living cells, so it can’t repair itself as easily. It’s also vulnerable to acid erosion. We can protect it with regular brushing and flossing, dental visits, and by cutting down on acidic and sugary foods and drinks.

Layer 2: Dentin

Underneath that hard layer of enamel is dentin, which is softer and more yellowish. Like bone, dentin is calcified living tissue. Microscopic tubules run through it from the pulp to the enamel, which is how we are able to feel temperature in our teeth. If you’re experiencing tooth sensitivity, your enamel might have worn down enough to expose these tubules.

Layer 3: Dental Pulp

At the very core of each tooth is a chamber containing dental pulp, tissue consisting of nerves and blood vessels that keep the tooth alive and give sensation. This includes pain receptors that warn us when something is wrong with the tooth, such as tooth decay reaching the pulp.

Getting Down To The Roots

Like with icebergs, there’s more to teeth than we can see on the surface. The root extends deep into the jawbone, held in place by tiny periodontal ligaments and supported by gum tissue. The roots themselves are hollow. Nerves and blood vessels run through canals in the roots up to the pulp chamber in the crown.

Unlike the crown, the root of the tooth isn’t protected by enamel. Instead, it’s covered in a slightly softer substance called cementum. Cementum and healthy gum tissue work together to protect the root, but gum recession can leave it vulnerable.

Taking Care Of The Whole Tooth

We need all of these components for our teeth to stay strong and healthy, which is why we should keep oral health and hygiene as a high priority. Regular dental appointments and good brushing and flossing habits are essential for taking care of the outside of our teeth, and good nutrition helps keep them strong from the inside out!

Thank you for being part of our practice family!

Our Favorite Quotes About Smiling

April 30th, 2019

WORKING IN THE DENTAL health business, one of our favorite things to see is our patients’ smiles. So today, we thought we’d celebrate those happy faces by sharing some of our favorite quotes about smiling!

Smile For Yourself

“Lighten up, just enjoy life, smile more, laugh more, and don’t get so worked up about things.” –Kenneth Branagh

“Smile, smile, smile at your mind as often as possible. Your smiling will considerably reduce your mind’s tearing tension.” –Sri Chinmoy

“Smiling is definitely one of the best beauty remedies. If you have a good sense of humor and a good approach to life, that’s beautiful.” –Rashida Jones

A smile is the best way to get away with trouble, even if it’s a fake one.” –Masashi Kishimoto

“Life is like a mirror. Smile at it and it smiles back at you.” –Peace Pilgrim

“I love those who can smile in trouble.” –Leonardo da Vinci

“You’ll find that life is still worthwhile, if you just smile.” ― Charlie Chaplin

Smile For The People Around You

“A simple smile. That’s the start of opening your heart and being compassionate to others.” –Dalai Lama

“A warm smile is the universal language of kindness.” –William Arthur Ward

“Because of your smile, you make life more beautiful.” –Thich Nhat Hanh

“Let us always meet each other with smile, for the smile is the beginning of love.” –Mother Teresa

“Smile at strangers and you just might change a life.” –Steve Maraboli

“Share your smile with the world. It’s a symbol of friendship and peace.” –Christie Brinkley

“It was only a sunny smile, and little it cost in the giving, but like morning light it scattered the night and made the day worth living.” –F. Scott Fitzgerald

“Nothing you wear is more important than your smile.” –Connie Stevens

And Now For Our All-Time Favorite Smile Quotes

“Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy.” –Thich Nhat Hanh

Smiling is so closely linked to happiness in our minds that we can actually trick ourselves into feeling happier by smiling. See if you can make your day better just by smiling, even if no one else can see you.

“Wrinkles should merely indicate where smiles have been.” –Mark Twain

Whether we have frown lines or laughter lines when we grow old is completely up to us!

We Love To See Your Smiling Face

We know that having dental health struggles can make you want to hide your smile away, but we’re here to help all of our patients find an extra reason to smile by helping them get and keep a smile they can be proud of! If it’s been a while since the last time we saw you, give us a call to schedule an appointment today!

Now go share that smile!

Straight Teeth: Not Just About Looks

April 9th, 2019

THE MOST OBVIOUS impact of orthodontic treatment is a straighter, more attractive smile. While it is true that we tend to perceive people with properly aligned teeth as happier and more successful, the benefits aren’t just superficial.

Clearer Speech

Do you remember the lisp you had between losing your two front teeth and the adult ones growing in? Based on that, it shouldn’t be much of a surprise that our teeth are a crucial component to our ability to speak and enunciate clearly.

In order to make the right sounds, our lips and tongues have to maneuver around our teeth. When teeth are properly aligned, this is simple, but crooked teeth can result in a lisp, slurring, or difficulty making certain sounds that require tongue-to-tooth contact, such as the “t,” “s,” and “ch” sounds. Orthodontic treatment can solve these problems by moving the teeth into their proper positions.

Healthier Digestion

We don’t give our teeth enough credit for the role they play in good digestion. Chewing is a very important part of the process. It doesn’t just chop the food into small enough pieces to fit down the esophagus, it mixes the food with saliva, which begins the chemical digestion process.

When we wolf down our food without much chewing — or when we chew with misaligned teeth that don’t do the job effectively — it forces our stomachs to work harder than they should. If you already have straight teeth, put them to good use by chewing each mouthful for longer. If you don’t, your digestive system will thank you for getting orthodontic treatment.

Better Breathing

Having poorly aligned teeth can make it difficult or even impossible to comfortably close your jaws when you aren’t moving them, which can lead to habitual mouth breathing. Mouth breathing has a number of negative effects, including dry mouth, bad breath, snoring, chronic fatigue, and brain fog. The effects are an even bigger problem for kids, sometimes going as far as changing the development of their facial bone structure.

Straight Teeth For A Better Life

Not only do straight teeth make it easier to speak, eat, and breathe properly, they’re also easier to clean! Maybe you’ve been avoiding orthodontic treatment because you’re happy with the way your smile looks, but the many benefits of straight teeth are worth considering.

Straight teeth lead to better oral health and better overall health!

Relief For A Burned Mouth

March 28th, 2019

HAVE YOU EVER SAT down to a plate of lasagna from your favorite Italian place and immediately taken a huge bite without waiting for it to cool down? Or taken a swig of hot chocolate too fast? Maybe it wasn’t lasagna or hot chocolate for you, but we’ve all burned our tongues on foods or drinks we love, and we’ll all probably do it again. We want to make sure you know what to do for your mouth when that happens.

Step 1: Sip Cold Water

What you do immediately after burning your tongue will determine how quickly you recover, so instead of persevering with your hot food or drink, drink a glass of cold water. Not only will it help the burn feel better, but it will keep you hydrated so that your mouth can produce enough saliva to protect the burned area from bacteria.

Step 2: Keep Things Cool

Soft, cold foods will help to numb the sting of the burn, so open up the fridge and grab a yogurt, fruit cup, or applesauce. It might even be a good reason to spring for a smoothie or some frozen yogurt, and make sure to keep drinking cool water as well.

Step 3: Salt Water Swish

You might have learned from your grandma to gargle salt water when you have a sore throat. Well, she was right! Swishing or gargling salt water is also a great remedy if you have sore gums, have recently had a dental procedure, or even if you burned your tongue.

When we swish salt water, it temporarily makes our mouths more alkaline, which makes life difficult for harmful oral bacteria. To make your salt water rinse, just add half a teaspoon of salt to a cup of warm water and stir. Swish it around your mouth for about thirty seconds, spit, and repeat!

Step 4: Tasty Relief

Another way to speed up the healing process for your burned tongue is to apply sugar or honey directly to the tender area. This is another remedy that predates modern medicine. Sugar is a quick source of energy for the cells that are trying to heal, and studies have shown that honey is even more effective at promoting healing than sugar. Just make sure to drink some water afterward to rinse away any sweet residue.

Step 5: Pain Medication

For particularly bad mouth burns, these measures might not be sufficient to relieve the pain. At that point, it becomes a job for over-the-counter pain relievers like acetaminophen or ibuprofen. Luckily, oral tissues heal more quickly than any other part of the body, so even a particularly painful burn to the tongue should be gone within a few days.

Burning Tongue Syndrome And Your Dentist

Some people feel like they have a burned tongue even when there is no actual burn, a chronic condition known as burning tongue syndrome. If you’re feeling the burn for no apparent reason, schedule a dental appointment. Otherwise, follow these steps to get your burned tongue feeling good as new as soon as possible!

We look forward to seeing you at your next appointment!

Great Dental Health Apps For Kids

March 11th, 2019

EVERY PARENT WANTS to be able to teach their children good, healthy habits so that they will be ready for the responsibilities of adulthood, and those include oral health and hygiene habits. But what do we do when our kids aren’t interested in brushing and flossing? Fortunately, in the age of the smartphone, there’s an app for that.

Disney Magic Timer By Oral-B

Enlist the help of your child’s favorite Disney, Pixar, Marvel, and Star Wars characters to encourage them to brush with the Disney Magic Timer app by Oral-B. Your child can track their brushing progress in the app’s calendar and create a customized brusher profile. 90 percent of kids will brush longer when they use this app. It pairs with an Oral-B or Crest Health Stages toothbrush, and while the app is free to download, it does have in-app purchases.

My Bright Smile

Another great brushing timer app is My Bright Smile. This award-winning app includes a two-minute timer, as well as five games that teach children the right way to brush, why dental visits are important, and which foods are most harmful to their teeth. It’s a great combination of educational and fun!

Toothsavers

One fun way to help your child keep brushing for the full two minutes is with the Toothsavers app, which turns brushing their teeth into an adventure. They can unlock new Toothsaver characters each time they brush, and once they fill up a month in their calendar, they will be able to battle the evil sorceress villain of the game.

Tooth Fairy Camera

If you’ve been looking for a quick way to make losing a tooth more magical for your child, try the Tooth Fairy Camera app! This app allows you to capture live Tooth Fairy footage with your mobile device. You can follow her as she flies around your home, then share the footage with your child. There are a variety of apps like this, some free and some with a price tag for the improved special effects.

Know Of Other Great Dental Apps?

If you’ve already been using a dental app with your child, let us know about it! We’re always looking for great apps to recommend, because we want parents to have every tool they need to encourage their kids to have great oral hygiene habits for life!

We love to see those healthy smiles!

Tooth Fairy Traditions

February 28th, 2019

THE TOOTH FAIRY is one of many childhood fantasy figures we remember fondly. We lost our baby teeth, stuck them under our pillow, and the mysterious tooth fairy would swap our teeth out for money! What could be better?

The tooth fairy isn’t quite the same for everyone though! The legend of the tooth fairy has changed over the years and even varies widely around the world. Let’s learn a little bit more about other tooth fairy traditions!

The Tooth Fairy Legend Began With Ancient Superstitions

Before the tooth fairy went looking under our pillow for baby teeth, she used to look in the ground! In early Europe, burying or burning baby teeth was a precaution taken against witches. It was believed that if a witch got a hold of one of your teeth, they could have complete power over you!

Along with a fear of witches, children were instructed to burn their teeth so that they could have a peaceful afterlife. It was believed that if a tooth wasn’t incinerated, the person would be doomed to spend eternity searching for them.

The Vikings didn’t want to destroy baby teeth, however. They even paid for them! In Norse culture, children’s teeth were believed to bring good luck in battle, so many warriors had necklaces made of children’s fallen out teeth!

Before A Fairy, There Was A Mouse

More recently we’ve seen the development of monetary gifts as a reward for a lost tooth. But not all tooth fairies are pixies with wings… In many Latin countries the tooth fairy is a mouse named Raton Perez! He also retrieves the teeth from under a pillow and leaves money or a gift in return.

How Our Modern Tooth Fairy Came To Be

As with many American traditions, the tooth fairy has roots in European folklore. Instead of burying our teeth in the ground, we “bury” our teeth under our pillow! It is said that our modern conception of the tooth fairy came about in the early 1900s. With the help of Walt Disney’s beloved fairy characters, the idea of a tooth fairy gained popularity and became what it is today!

The Tooth Fairy Plays An Important Role For Children

The legend of the tooth fairy is likely still so prevalent because it helps comfort children when they lose their teeth, an experience that can be traumatic for some. The tooth fairy helps them see this big step as a positive experience and a sign that they are growing up!

As your trusted dental professionals, we want what is best for you and your kids. If you have any questions or concerns about your child’s teeth, call or come into our office!

Thank you for all that you do!

What Causes Stained Teeth?

February 16th, 2019

WE OFTEN TAKE STEPS to achieve that sparkling white smile when we brush in the morning and before we go to bed. The truth is, what we consume throughout the day is often the largest contributor to whether or not our smile will light up a room.

Although there are several causes for tooth discoloration, we can separate them into three basic categories: intrinsic, extrinsic, and age-related discoloration. Here’s how each affects your teeth, and what you can do to ensure a life full of bright, healthy smiles.

Food And Drink Are Large Contributors To Surface Stains

Extrinsic tooth discoloration occurs when the enamel—the outer layer of the tooth—becomes stained. These stains are caused by pigments, acidic content, and other chemical factors (natural or artificial) present in things we enjoy eating and drinking.

A few common culprits for tooth discoloration include:

  • Wine
  • Coffee
  • Tea
  • Cola
  • Sports drinks
  • Hard Candy
  • Berries
  • Tomato Sauce

Most of these items won’t have an immediate affect on the color of your teeth, but over time, they can begin to wear away and cling to enamel causing unsightly stains. Try to consume these in moderation and always remember to drink plenty of water and brush your teeth after meals.

Trauma Can Discolor Teeth From The Inside Out

Intrinsic tooth discoloration occurs when the inner structure of the tooth—the dentin—begins to darken or develop a yellow tint. This type of discoloration can develop because of a trauma sustained to the tooth. Sometimes when a tooth sustains trauma during childhood, it can damage the developing permanent tooth beneath it, affecting the tooth's color. If a trauma is sustained during adulthood, internal bleeding can potentially discolor the damaged tooth.

Other causes include uses of medication at certain stages of life or being born with a rare condition called dentinogenesis imperfecta which can cause gray, amber, or purple discolorations. If you have questions about intrinsic discoloration, come in and see us and we can help answer your questions.

Your Smile Can Change Color With Age

Age-related tooth discoloration is a combination of both intrinsic and extrinsic factors. The dentin inside our teeth naturally yellows as we age. Enamel on the outside of teeth also thins as we get older, allowing the yellow pigment of the dentin to show through. A lifetime of consuming certain foods or smoking cigarettes will also contribute to deep-set stains on the enamel’s surface.

We Can Help Brighten Your Smile

We know just how important it is to provide our patients with bright, healthy smiles. Each situation is unique and we provide our patients with effective solutions for their unique oral health needs. If you have any questions about your smile’s appearance, let us know in the comments below or call and make an appointment today!

Thank you for continuing to be a part of our practice family!

The Top 3 Best Drinks For Your Teeth

February 1st, 2019

MANY OF THE THINGS we drink are actually pretty bad for our teeth, especially soda, fruit juice, and coffee. What options does that leave for the dental health conscious to quench their thirst? Fortunately, there are a few drinks that are much less likely to cause stains or contribute to enamel erosion and decay, which makes them much better for our teeth!

3. Milk

Milk is an important source of calcium, which is essential for healthy teeth and bones. A certain amount of enamel remineralization is possible if your body has the right building blocks available, so getting plenty of calcium is a great way to stock up on those building blocks to keep your teeth strong. If you are lactose intolerant, you don’t have to miss out on this either, because calcium-fortified soy milk is another great option.

One thing to be aware of, however, is that milk does have natural sugars in it, which is why it’s a bad idea to leave a child with a bottle of milk over a long period of time. The longer the sugars in milk are left on the teeth, the more they feed oral bacteria, contributing to tooth decay. This is how a condition commonly known as “bottle rot” can happen for babies and toddlers.

2. Green And Herbal Tea

While black tea, much like coffee and red wine, is prone to leaving stains on teeth, green tea and herbal teas do not carry this drawback. In fact, like milk, they actually have dental health benefits. Tea contains compounds called polyphenols, which help fight bacteria. Just make sure not to load your tea with sugar or even honey, as that would cancel out the benefits of the polyphenols. If you can enjoy it plain, that’s great, but you can also use sugar-free sweeteners.

1. Water

It might seem boring to include water on a list of mouth-healthy drinks, but it is absolutely essential to our overall health that we stay well hydrated — and specifically to our oral health! If we aren’t drinking enough water, we may not have enough fluid to produce saliva, which is the mouth’s first line of defense against acids and bacteria. The act of drinking water itself will also flush out remnants of food and sugary or acidic drinks, helping to keep our teeth clean until the next time we can brush.

 

What We Drink Is Only Part Of The Equation

Cutting back on some of the less healthy drinks in favor of drinking more water, milk, and green or herbal tea can make a big difference in our oral health, but it isn’t a substitute for other oral health habits. Make sure you’re also keeping up with your twice-daily brushing, daily flossing, and dental appointments every six months!

We’re here to help you keep those teeth happy and healthy!

Kids, Teens, And Gum Disease

January 18th, 2019

YOU MIGHT THINK that gum disease is a dental health problem that only adults have to deal with. Unfortunately, teenagers and children are also at risk of developing gingivitis and more severe forms of periodontal disease.

Causes Of Gum Disease

The causes of gum disease are different for teenagers than for younger children. The flood of hormones from puberty can increase blood flow to the gums, making them more sensitive. This is more of a problem for girls than for boys, but more than half of teens have some form of gum disease.

For younger children, the main cause of gum disease is poor oral hygiene. When plaque is allowed to build up on the teeth and harden into tartar, the gums become vulnerable to irritation and inflammation.

Signs Parents Can Watch For

Children don’t always recognize when something is wrong, so they may not come to you with a detailed description of their gum disease symptoms. However, because gum disease worsens over time, we shouldn’t wait for them to notice a problem anyway. Here are a few signs of gum disease that you can be on the watch for:

  • constant bad breath that does not improve with brushing and flossing
  • swollen and unusually red gums
  • bleeding gums during brushing or flossing
  • gum recession

Gum Disease Prevention And Treatment

If your child doesn’t have gum disease, wonderful! However, there are still important steps you can take to keep their gums healthy. The most essential is to encourage good dental hygiene habits. Set an example by brushing twice a day and flossing daily, and make sure they’re following that example. Regular dental checkups are also critical for detecting problems early and giving your child professional cleanings to keep their dental health on track.

It is always better to prevent a dental health problem before it can develop, but if your child does have gum disease, you can still fight back by persevering with those good oral hygiene habits and regular dental checkups.

Together, We Can Keep Those Gums Healthy!

Childhood is an important time for oral health, because it’s when we learn the habits that will determine how healthy our teeth and gums will be for the rest of our lives. When parents and dentists work together to give kids a headstart on their oral health, they won’t just help them defeat gum disease; they’ll give them all the tools they need to enjoy lifelong healthy smiles!

We look forward to seeing your child again soon!

The Top 3 Worst Drinks For Your Teeth

January 4th, 2019

ONE OF LIFE’S CRUELEST ironies is that so many of the foods and drinks we enjoy the most aren’t good for us at all. Naturally, as dental professionals, we’re particularly concerned about the ones that are bad for our teeth. That’s why we’re giving our patients a heads up about the three drinks that have the worst impact on oral health.

1. Soda

Two of the most harmful things for our teeth are sugar and acid, and carbonated beverages are full of both. Sugar is harmful because the bad bacteria in our mouths eat it and excrete acid on our teeth, and when we drink something acidic, we’re essentially cutting out the middle man and applying the acid to our teeth ourselves. Tooth enamel begins to dissolve at a pH of 5.5, and soft drinks range in acidity from RC Cola at a pH of 2.32 to Canada Dry Club Soda at 5.24. Even diet soda isn’t much less acidic than its sugar-loaded counterpart.

2. Sports Drinks

We all enjoy a refreshing drink to go along with a hard workout, but those sports drinks we use to replenish our electrolytes have a down side. Like soda, they are often full of sugar and highly acidic. One study showed that lemon-lime Gatorade dissolved the most tooth enamel compared to any other drink, including Coke.

3. Fruit Juice

By this point, you probably already know what we’re going to say. Fruit is a very healthy snack and can even be good for your teeth, but when we drink the juice on its own, we’re bathing our teeth in the sugar and acid content of many servings of fruit, without the filter of whole fruit’s healthy fiber. In the end, it’s not much better for our teeth than soda.

Honorable Mentions: Coffee, Black Tea, And Alcohol

Soda, sports drinks, and fruit juice aren’t the only drinks that are bad for our teeth. Coffee, black tea, and alcohol are too, particularly the dark ones, which can leave stains. We also tend to add sugar to our coffee and tea, and alcohol can dry out the mouth, leaving it vulnerable to bacteria.

Keeping Our Teeth Healthy

While we aren’t going to insist that our patients give up these drinks forever, we definitely recommend cutting back and counteracting the negative effects by drinking more water, maintaining good oral hygiene habits, and scheduling regular dental appointments.

We love our patients’ smiles!

Social Media Helps Us All Smile

December 15th, 2018

IT MIGHT NOT SEEM SO AT FIRST, but a dental practice is all about relationships—relationships between our team members and our relationships with YOU, our valued patients and friends. When we stop to think about the things we do each day, these things make it all worth it.

We Love Seeing Your Smile!

We love social media because it allows us to continue to nurture these important relationships long after you’ve gone back home after visiting our practice. We enjoy hearing about your concerns, your plans, your vacations, your victories... And we get to see your smiles often! We love that!

Seeing Smiles Everywhere

We also like social media because it’s fun. For example, here’s a post that we found online of everyday objects that look like they’re smiling!

Smiles Are Visible From 300 Feet Away

We can’t help it. Humans are hardwired to see faces everywhere. It just goes to show the importance of our smiles! Did you know that people can perceive a smile from 300 feet away? That makes it the most recognizable human expression.

Smiles are a foundational part of how we interact with each other. Whether it’s for family photos, travel selfies, a job interview, or a date, our smiles are such an important part of how we show ourselves to the world.

Keep your smile bright and healthy by giving it the care it deserves. Let us know if you ever have any questions or concerns about your dental health.

Share Your Smile!

Like we said, we love to see YOUR smiles. Follow us on Facebook, Instagram and WeChat, and post a pic of yourself on our page/moments. Knowing that you’re proud of your smile is one of the things that makes our jobs so satisfying.

Thanks for being part of our practice family!

Interceptive Orthodontics: The Basics

December 1st, 2018

WHEN WE PICTURE SOMEONE with braces, we usually picture a teenager with a mouthful of colorful brackets. What we don’t typically picture is orthodontic appliances on younger children. However, interceptive orthodontics can reduce the need for tooth extraction and jaw surgery, correct certain problems as they appear, encourage better facial development, shorten the length of orthodontic treatment needed later on, and leave patients with a better overall result in the end.

Interceptive Orthodontics Heads Off Problems Early

Conventional wisdom argues that orthodontic treatment shouldn’t start until all the adult teeth have grown in, but some issues with bite, alignment, and facial development can show up long before those teeth do. That’s where interceptive or “Phase 1” orthodontics comes in. An orthodontist can help your child’s jaw bones grow properly to have more room for the adult teeth and provide the structure for a healthier bite. Correcting problems like malocclusions (bad bites) as they appear makes future orthodontic treatment much faster and easier — and, in some cases, unnecessary!

Causes Of Malocclusions In Children

Interceptive orthodontics seeks to correct problems with jaw growth and damage from harmful habits such as thumb sucking, nail biting, tongue thrusting, and mouth breathing. Each of these habits contributes to bite problems such as a narrow upper arch, an underdeveloped lower jaw, a deep bite, and an open bite, as well as dental crowding, which in turn can make it difficult to chew and swallow effectively and speak clearly. The purpose of Phase 1 treatment is to stop those habits if they persist or repair the damage so that the adult teeth can grow in where they should.

Common Phase 1 Treatments

One of the most noticeable differences between Phase 1 and Phase 2 orthodontics is that Phase 1 is less focused on actual braces. Those typically come later, if they are still needed. Some of the treatments commonly used in Phase 1 include:

  • Upper jaw expansion to eliminate a crossbite
  • Expansion of one or both jaws to create more room for adult teeth
  • Early extraction of specific baby teeth to help adult teeth come in properly
  • Keeping space open for permanent teeth after premature loss of a baby tooth
  • Reduction of upper front teeth protrusion to protect from trauma

Is Your Child A Candidate For Interceptive Orthodontics?

Phase 1 orthodontics works better for correcting some problems than others. The best way you can find out if it can help your child get the healthy, properly aligned smile they deserve is to bring them in for an orthodontic consultation around age 7 — especially if you’ve noticed any obvious bite problems or if they have one or more of those harmful oral health habits. In the meantime, keep encouraging them to do their brushing and flossing!

Our top priority is helping patients achieve healthy smiles for life!

What We’re Thankful For

November 22nd, 2018

EACH YEAR, THANKSGIVING is a wonderful time for us all to reflect on all the things we’re grateful for in our lives, and that’s exactly what we’ve done at our practice. Here are some of the things our team members feel particularly grateful for this Thanksgiving season.

What We’re Most Thankful For

Dr. Shauna Fung, Orthodontist

I am thankful for my family and friends for all their support throughout the years. I am thankful for my awesome staff and patients. Without them Straight Finish Orthodontics will not be celebrating its 10th year anniversary this month. Always be thankful to live, love and laugh!!!

Emily, Administrative Assistant

I am thankful for being part of Straight Finish Orthodontics and seeing the transformation of each one of  our patients. It's so great to see them walk out the door with bright and beautiful smile. I am thankful to have my wonderful family and friends to be on my side for all the ups and downs.

Jenny, Clinical Coordinator

I am thankful for my family who gave me their wisdom and guide through life! I am thankful I have found a group of friends who turned into family.  I am thankful that I have found a bunch of co-workers who has accepted me for who I am. I am grateful to have met such wonderful people in my life.

We’re Thankful For You!

Along with everything that we could possibly be thankful for, we’re also thankful for all of our amazing patients! We’re thankful for the happiness and fun you bring to our practice, and we love seeing you! We hope you have a wonderful Thanksgiving holiday!

Thank you for being wonderful patients

What To Look For In A Toothbrush

November 13th, 2018

ON THE SURFACE, a toothbrush seems like just another item on the grocery list, but choosing the best one for you can be tricky. There are several factors to take into account, such as bristle softness, grip feel, head size, and whether to stick with manual or go electric. That’s why we’re here to help make your selection process easier!

Toothbrush Qualities To Look For

Have you ever noticed that the toothbrushes you bring home from dentist appointments have very soft bristles? This is no accident. Hard bristles might seem like they’re better equipped to clean away plaque, but they could be damaging your teeth and gums while they’re at it. We recommend choosing a toothbrush with soft bristles. This is particularly important for anyone with sensitive teeth or gums.

The next thing to look for is the size of the brush head. Mouths and teeth come in different sizes depending on age and genetics, which is why toothbrush heads have a range of sizes available. Find the toothbrush that matches the size of your mouth. Just like bristle hardness isn’t an indication of effectiveness, having more bristles doesn’t make the brush better if it won’t fit easily around your teeth.

You might think that a toothbrush’s handle is its least important part, but a toothbrush with the wrong kind of handle is a difficult toothbrush to use. Is your toothbrush comfortable to hold and easy to maneuver, or does it slip in your hand? The better you are able to hold your toothbrush, the better it can clean your teeth. This is a particularly crucial consideration for people with arthritis or other conditions that make it difficult to grip objects.

Manual Or Electric?

This is one of the biggest debates when it comes to choosing a new toothbrush. A lot of people swear by their electric brushes while others claim manual ones are better. Some electric toothbrushes can do a better job of removing plaque, but it’s up to you to decide if that is worth the greatly increased price tag. Electric toothbrushes can be particularly beneficial to orthodontic patients who have to brush around braces, people with dexterity problems, and even children!

Out With The Old Toothbrush, In With The New

Regardless of what type of toothbrush you have, remember to always replace it between three and six months, and store it upright somewhere it can fully dry between uses. If you still have questions about what to look for in a toothbrush, just ask us! We want to make sure all our patients have the best tools for keeping their teeth healthy and clean.

Put that new toothbrush to good use!

The Hidden Sugars In Our Food

November 8th, 2018

WHEN WE THINK OF SUGARY FOOD, we usually picture things like candy, cake, pie, ice cream, and soda, but there is sugar hiding in many of the foods we buy at the grocery store — even foods we don’t think of as sweet! This is bad news for our oral health, because the harmful bacteria in our mouths love all that sugar, whether we know we’re eating it or not.

Sugar’s Many Disguises

Unfortunately, finding the sugar in the food we buy isn’t so simple these days, because it hides behind many tricky-sounding names. Here are some of the terms to look for when checking ingredient lists:

  • The “-ose” words: Fructose, sucrose, dextrose, lactose, maltose, glucose. All of these are scientific names for types of sugar molecules.
  • The syrups: Corn syrup, high fructose corn syrup, maple/rice syrup, etc.
  • The sugars: Brown sugar, malt sugar, cane sugar, beet sugar, coconut sugar, etc. Whether brown or white, liquid or powder, sugar is still sugar.
  • The “natural replacements”: agave nectar, honey, evaporated cane juice, fruit juice concentrate, 100 percent fruit juice. While whole fruit is definitely a healthier snack than a candy bar, fruit juice isn’t any better for your teeth than soda.
  • Molasses.

While these are the most common disguises sugar may take, there are plenty more. A good clue is in the “added sugars” line on the nutrition labels. Unfortunately, these sugars can be found in everyday foods we often think of as healthy (or at least not unhealthy), like Raisin Bran, fruit-flavored yogurt, ketchup, barbecue sauce, granola, and even most types of bread! This is why it’s important to always read the labels!

Our Recommended Daily Sugar Intake

With sugar hiding in so much of our food, avoiding it entirely can be a difficult task, but our teeth (and the rest of us) will be healthier and happier if we can keep the overall amount to a minimum. The American Heart Association recommends no more than 25 grams (6 teaspoons) a day for women, 36 grams (9 teaspoons) for men. That might not seem like much, but the good news is that the longer you go with less sugar in your day, the less you’ll miss it!

Healthy Sugar Replacements

At least east as important as the amount of sugar we consume is how we consume it. The reason whole fruit is healthier than fruit juice is that the sugar in fruit comes with a lot of water and fiber, making it harder for our bodies to absorb. Whole fruit is also more filling, whereas we could drink the equivalent of several oranges in juice and still have room for bacon, eggs, and toast. That right there is the difference between natural and processed sugars!

But what about when you get those sweet cravings and fruit just won’t cut it? That’s when sugar-free sweeteners like Stevia, xylitol, and erythritol or low-sugar alternatives like applesauce, bananas, dates, and figs come in handy. You’ll also have an easier time avoiding those insidious added sugars if you stick to whole foods.

Let’s Check On Those Teeth!

Luckily for all of us, cutting down on sugar isn’t the only way we can take care of our teeth. We can also keep them healthy and bright by brushing twice a day, flossing daily, and scheduling our regular dental cleanings. If it’s been more than six months since your last appointment, don’t hesitate to schedule your next one today!

Our practice has the world’s sweetest patients!

Juice Smarter: Your Teeth Will Thank You

September 16th, 2015

JUICING IS ONE OF THE MOST POPULAR health fads right now, but how does it affect your smile?

Juices Can Be Tough On Teeth

Many juices contain high amounts of acid and sugar that can compromise healthy teeth. Frequently drinking juices with overly acidic and sugary ingredients can begin to wear away the enamel of our teeth, putting us at greater risk for cavities.

But don’t fret—you don’t need to throw away your juicer just yet! There are a variety of simple ways to make your juices healthier and still taste great.

Choose Ingredients That Strengthen Your Smile

Make your juices healthier by considering some of these options:

  • Add more leafy greens! Leafy greens help build strong bones and strong teeth because they are high in calcium, magnesium and phosphorus. Greens won’t spike your blood sugar like sugary fruits and vegetables will.
  • Use fruit sparingly and when you do, be sure to use ripe fruits. Unripe fruits tend to have more acid than ripened ones.
  • Add a teaspoon of coconut oil. Coconut oil, amongst other amazing properties, contains antibacterial properties that are great for your teeth!
  • Add cranberry juice! Amongst numerous vitamins and nutrients, fresh cranberries have compounds that keep cavity-causing bacteria from sticking to your teeth. So, to add nutrients and teeth-protecting properties, simply add a splash of cranberry juice to your recipe.
  • Steer clear from highly pigmented foods. Fruits and vegetables that are strongly pigmented can potentially stain your teeth. Examples of these foods are: dark berries and beets.

What you put into your juices is the important thing to keep in mind when juicing. Ask yourself when adding ingredients: Does this add nutrients to my juice? Will my teeth benefit from this or not? Is there too much sugar or acid in this ingredient?

We Care About Your Whole Body Health

By being mindful and aware of the ingredients you add to your juices, you can begin making smart decisions for not only your teeth, but your overall health. Having good oral hygiene is a must during your orthodontic treatment.  If you have any questions about how the juices you enjoy affect your teeth, feel free to ask us at your next appointment or leave a comment below!
Thank you for reading our blog and being our valued patient and friend!

Dinner Ideas For The Days Your Braces Are Tightened

August 4th, 2015

ON BRACES-TIGHTENING DAY, you might want to eat something soft and easy when you get home. There are plenty of options for meals that are not only easy to eat, but delicious as well! The key to braces-friendly cooking is to replace hard, crunchy foods or ingredients with softer substitutes.

7 Tips For Easy Chewing

Foods that don’t require much chewing make mealtime easier. We’ve done the thinking for you and yes... There are more options than just Jell-O! These tips should be handy when planning your menu on tightening day:

  1. Macaroni and cheese is easy to eat with braces, since pasta is soft and the cheese won’t stick to braces. There’s a reason mac ’n cheese is such an infamous comfort food!
  2. Soft foods like burritos and lasagna are a better choice than crunchy foods like tacos or pizza–unless you can make a homemade soft crust pizza!
  3. Prepare meals with cooked vegetables instead of raw vegetables. A soft vegetable stir-fry is a healthy and soft dinner choice for tightening day.
  4. Although meat is a great source of protein, it can be tricky to eat with braces. Softened beef in sloppy joes is a good option. Avoid working around a bone, or chewing tough meat.
  5. Mashed potatoes or polenta are great sides for any dish on tightening day.
  6. Smoothies, applesauce, yogurt, and hummus are great snack options.
  7. For a sweet treat, consider soft cookies, ice cream, cake, or a mousse.

What’s Your Favorite Post-Tightening Meal?

Sensitivity after a tightening should go away after a day or two, but choosing the right foods can help you feel comfortable sooner. There are lots of great ideas and recipes for tender teeth. Do you have your own favorite food to eat after tightening? Share with us during your next office visit! We love hearing from you.

Thanks for being our valued patient and friend. We appreciate you!

2015 "We Run As One" Basketball Tournament

July 11th, 2015

Straight Finish Orthodontics is proud to sponsor the 2015 "We Run As One" basketball tournament.  The purpose of the tournament is to encourage kids from different communities to interact, learn and have fun during the summer.  Teaming up with The Dynasty Project and Apex, we are able to allow all participants to join the tournament free of charge.  Due to our ongoing efforts, the tournament has gained in popularity since it was started four years ago.  In fact, this year we will have a total of 18 teams competing in the tournament. Straight Finish Orthodontics has sponsored the tournament for three straight years and is happy to see kids from various ethnic backgrounds interacting and learning from one another.  The tournament will start today and end on August 15, 2015.  All games will be played on Saturday mornings at P.S 1 Alfred E. Smith Elementary School playground.  So come out and support the teams!!!

For more information regarding the "We Run As One" basketball tournament, visit the following link:

http://www.dynastyproject.org/we-run-as-one/

Happy Fourth of July

July 1st, 2015

Every year, Americans all over the world celebrate the birth of the country and its independence on the Fourth of July. There are countless ways that people celebrate and they range from community parades and large scale gatherings to concerts, fireworks displays, and smaller scale celebrations among family and friends. For some people, July 4th is synonymous with baseball, while for others it is all about the beach of barbecues. However you celebrate, you can be sure that red, white, and blue is visible everywhere throughout the area.

The Beginnings of Fourth of July Celebrations

Although it wasn't officially designated as a federal holiday until 1941, the actual tradition of celebrating Independence Day goes back to the time of the American Revolution (1775 – 1783). At the time of the American Revolution, representatives from the 13 colonies penned the resolution that ultimately declared their independence from Great Britain. The continental congress voted to adopt the Declaration of Independence on July 2nd of 1776. Two days later, Thomas Jefferson's famous document that is now known as the Declaration of Independence, was adopted by delegates representing the 13 colonies.

First States to Recognize the Fourth of July

In 1781, Massachusetts became the first state (or commonwealth) whose legislature resolved to designate July 4th as the date on which to celebrate the country's independence. Two years later, Boston became the first city to make an official designation to honor the country's birth with a holiday on July 4th. In that same year, North Carolina's governor, Alexander Martin, became the first governor to issue an official state order stipulating that July 4th was the day on which North Carolinians would celebrate the country's independence.

Fun Facts About the Fourth of July

  • The reason the stars on the original flag were arranged in a circle is because it was believed that would indicate that all of the colonies were equal.
  • Americans eat over 150 million hot dogs on July 4th.
  • Imports of fireworks each year totals over $211 million.
  • The first “official” Fourth of July party took place at the White House in 1801.
  • Benjamin Franklin didn't want the national bird to be the bald eagle. He believed that the turkey was better suited to the coveted distinction. John Adams and Thomas Jefferson disagreed with him, and he was outvoted, so the bald eagle became the official bird of the United States.

For many, the tradition is something entirely different. Along the coastal areas of the United States, people may haul out huge pots to have lobster or other types of seafood boils. Others may spend the day in the bleachers at a baseball game, or at a park, cooking a great traditional meal over an open fire. No matter how or where you celebrate, one thing is certain: all Americans celebrate July 4th as the birth and independence of our country.

Dr. Shauna Fung and our team at Straight Finish wish you a safe and happy Fourth of July!

Common Issues with Braces: How to avoid bad breath

June 24th, 2015

A bright, beautiful smile is often achieved with braces. The time you spend wearing braces is an investment in the good health and appearance of your smile. However, Dr. Shauna Fung and our staff know that having braces on your teeth can pose challenges. Many of these challenges are commonly faced by all who wear braces, such as flossing, getting food stuck in your braces, and bad breath.

Today, let’s address bad breath and what to do about it. There’s no reason you have to shy away from conversation for fear that you’ve got bad breath.

Fresh Breath Tips for Braces Wearers

  • Eat a Healthy Diet. Unhealthy foods that are laden with sugar can contribute to bad breath. Stick with healthy produce, protein, grains, and dairy found on the list of foods your orthodontist says are safe to eat with braces.
  • Drink Non-Sugary Beverages. Likewise, steer clear of sugary sodas and juices for the same reason. They contribute to bad breath.
  • Stay Hydrated. A mouth that’s continually dry can lead to bad breath by inhibiting your production of saliva. Regular production of saliva removes bacteria and excess food from your mouth, both of which cause bad breath.
  • Brush Often. Brush your teeth and tongue first thing in the morning, after each meal and snack, and before you go to bed, to remove food particles and bacteria that cause bad breath.
  • Don’t Forget to Floss. Flossing with braces might seem tricky, but it is a necessity. Ask Dr. Shauna Fung to show you the best way to floss effectively with braces.
  • Mouthwash Use. Use the mouthwash recommended by Dr. Shauna Fung. For the best results, swish the mouthwash around in your mouth for 30 seconds.
  • Get Regular Cleanings. Regular dental exams and cleanings are more important when you have braces. Cavities can delay your treatment progress, so be sure to visit your dentist every six months.

Practice Good Hygiene Daily

Good oral hygiene practices are important every day, whether you wear braces or not. But they become even more important during the months you wear braces. In addition to your regular orthodontic checkups, see your general dentist for cleanings and exams.

Together, you and our New York, NY team will keep your mouth healthy and fresh during and after your orthodontic treatment.

What are the benefits of early orthodontic treatment?

June 17th, 2015

Parents usually have numerous questions about orthodontic treatment for their children. According to the American Association of Orthodontists, orthodontic treatment for children should start at around seven years of age. This allows Dr. Shauna Fung to evaluate the child’s existing and incoming teeth to determine whether or not early treatment might be necessary.

What is early orthodontic treatment?

Early orthodontic treatment, known as Phase One, usually begins when the child is eight or nine years old. The goal is to correct bite problems such as an underbite as well as guide the jaw’s growth pattern. It also helps to make room in the mouth for the permanent teeth to be properly placed as they come in. This will greatly reduce the risk of the child needing extractions later in life due to his or her teeth getting crowded.

Does your child need early orthodontic treatment?

There are several ways that you can determine whether your child needs early treatment. If you observe any of these characteristics or behaviors, you should talk to Dr. Shauna Fung.

  • Early loss of baby teeth (before age five)
  • Lat loss of baby teeth (after age five or six)
  • The child’s teeth do not meet properly or at all
  • The child is a mouth breather
  • Front teeth are crowded (you won’t see this until the child is about seven or eight)
  • Protruding teeth, typically in the front
  • Biting or chewing difficulties
  • A speech impediment
  • The child’s jaw shifts when he or she opens or closes the mouth
  • The child is older than five years and still sucks a thumb

What are the benefits of seeking orthodontic treatment early?

Early orthodontic treatment is begun while the child’s jaw bones are still soft. They do not harden until the children reach their late teens. Because the bones are still pliable, corrective procedures such as braces work faster than they do for adults.

In short, early treatment at our New York, NY office often allows your child to avoid lengthy procedures, extraction, and surgery in adulthood. Early treatment is an effective preventive measure that lays the foundation for a healthy, stable mouth in adulthood.

Things You Should Never Use Your Braces For

June 10th, 2015

When you get your braces, Dr. Shauna Fung and our staff will also give you a list of foods you should not eat and things you should not do. Pay particular attention to these items to keep your teeth and braces safe.

Charms belong on bracelets. While you can decorate your braces with colored bands, hanging a charm off them is a bad idea. If you bite down on the charm, you could damage your braces or your teeth. You could also swallow your jewelry.

Never use your teeth as a bottle opener. This is just as important when you are wearing braces. While braces straighten your teeth, your teeth are moving in the process. That makes them weaker, and the metal in the braces does not make them invincible. Invest in a bottle opener; you can buy one for a few dollars, which is much less expensive than having to replace your braces.

Contrary to what you might think, your braces are not designed to work as a radio. There are tales of people who have picked up radio signals from dental fillings or braces. While this is remotely possible, attaching an antenna to your mouth is just not a good idea. You will get better quality music from a radio.

On the other hand, you can still kiss someone while wearing braces. In fact, even if both of you wear braces, the chances of your getting locked together are almost negligible. However, to avoid cutting your partner’s lips, kiss with caution.

If you have any questions about taking care of your braces, please ask Dr. Shauna Fung and our staff. We want you to get the best results from your treatment without needless delays.

Tips to Help You Beat the Heat This Summer

June 3rd, 2015

The dog days of summer are upon us, and with the temperatures soaring, our team at Straight Finish wants you to be extra careful about sun safety when you’re out and about. Check out this incredibly helpful article on the Ten Summer Safety Tips for Kids, courtesy of Discovery.

Dr. Shauna Fung and our team also encourage you to always have a bottle of water handy when heading out into the sun.

We hope you’re having a great summer! Let us know what you're up to below or on our Facebook page!

The Invisalign® Treatment Process

May 27th, 2015

Invisalign is gaining traction as a sought-after solution for orthodontic problems. Unlike traditional braces, which require the placement of brackets on teeth and the connection of unsightly wires, Invisalign works nearly invisibly (as its name suggests). Particularly for those who do not wish to draw attention to their orthodontic work, Invisalign provides an attractive solution.

Consultation with a Treatment Provider

Our practice has received specialized training to work with Invisalign. During your consultation appointment, Dr. Shauna Fung will assess your smile needs. In some cases, the type of problem may not lend itself to correction through Invisalign, and we may offer an alternative solution.

Creation of a Custom Treatment Plan

Invisalign works using a series of customized clear trays that fit almost perfectly over the teeth. To create these trays, Dr. Shauna Fung will take X-rays and impressions of your teeth. These are submitted to a specialized laboratory that makes a 3D image of your smile. This is used to create a specialized treatment plan that provides an estimate of how long treatment will take.

Arrival of Custom Trays

Once your customized trays have arrived, the treatment begins. For Invisalign to work properly, you must wear the aligners 20 to 22 hours per day, removing them only to eat, drink, and brush your teeth. The trays gently draw your teeth into proper alignment, correcting your orthodontic problems as you go about your everyday life.

In general, you will replace your aligners with a new set every two weeks. This is to encourage your teeth to continue moving throughout the treatment process. You’ll need to check in with our New York, NY office every six weeks or so to ensure treatment progresses smoothly.

Beautiful Smile: Complete!

Once you complete your individualized treatment plan, you’ll have the smile you’ve always dreamed of. Like with traditional braces, Dr. Shauna Fung may recommend that you wear a retainer to ensure that your teeth remain in their new positions.

Memorial Day and Getting Ready for Summer

May 21st, 2015

Memorial Day didn't become an official holiday until 1971, but Americans started gathering annually in the spring to remember those who lost their lives in war during the 1860s, right after the Civil War. Celebrated on the last Monday in May, people still decorate the grave sites of war veterans and hold memorial services, but Memorial Day has also evolved into a day that signifies the beginning of summer.

During the summer months, many people take road trips to visit family members. Some head off to the airport to enjoy a long-awaited vacation far away, while others look forward to spending time with friends and family at home. However you spend Memorial Day and the subsequent summer months, there are a few things you can take care of to ensure your summertime is enjoyable.

Checklist for an Enjoyable Summer

  • Have the AC Checked. During the hottest days of summer, many families find themselves sweating it out due to a broken air conditioning system. Be proactive so you can avoid waiting for hours or days because the HVAC repair person is booked solid. Have your air conditioning system checked before or around Memorial Day each year.
  • Ensure Security While You're Away. When you leave for vacation, the last thing you should have to worry about is the security of your home. Install a home security system, if possible, and put a timer on your lights so they go on and off at normal hours. You can also alert your local police department that you'll be gone, and ask them to drive by your house once in a while to make sure everything is okay.
  • Visit Dr. Shauna Fung Before Vacation. Many people put off exams until after summer vacation. Avoid the crowds and make sure your physical and oral health are in top shape prior to vacation time so there are no unpleasant surprises.

Our team at Straight Finish wants you to look forward to Memorial Day and the days of summer by preparing to spend the time safely and comfortably. As you plan ahead, take care of your health and secure your home, you can place your focus on creating memories with family members and friends while enjoying your favorite Memorial Day traditions.

Braces-Friendly Recipe: Dinner

May 13th, 2015

Wearing braces during your treatment at Straight Finish presents some unique challenges in the types of food you can safely eat. The wrong items can be difficult to remove from between your teeth and the appliance. Other foods may even break or loosen your braces.

Dinner recipe ideas

Lasagna is a great dinner choice because it provides you with several food groups in one easy dish.

  • 1 ½ pounds ground hamburger
  • 1 garlic clove
  • 1 tsp. basil
  • 1 pound diced tomatoes — canned is fine
  • 12 oz. tomato paste
  • 1 package of dry spaghetti sauce mix for seasoning
  • 10 oz. box dry lasagna
  • 3 cups ricotta or cottage cheese or 1 ½ cups each mixed
  • ½-cup Parmesan cheese
  • 2 eggs
  • 1 pound sliced or shredded Mozzarella cheese

Brown and drain your hamburger meat. Dice the garlic and simmer the hamburger, garlic, basil, diced tomatoes, tomato paste and powdered sauce mix for ½ hour.

Cook the lasagna noodles as directed on the package and drain.

Beat the eggs and combine them with your ricotta or cottage cheese.

Layer ½ of the noodles in a 13 x 9 pan. Spread ½ of your cottage cheese mix on top of the noodles, then layer ½ of the mozzarella on top. Finish this layer with ½ of your hamburger mix. Repeat the layering with the other half of your ingredients. Bake at 350 F for 30 minutes.

Meats

You can enjoy ribs and chicken wings as long as you cut the meat from the bone before you eat. The same rule applies to turkey legs; do not gnaw on bones, because this can damage your braces.

Vegetables and fruits

You still need to include fruits and vegetables in your daily meals. Skip corn on the bob, whole apples, and raw carrots. Broccoli is soft but particles can become stuck in your braces, so be sure to brush and floss after your meal.

Desserts

Avoid caramel, taffy, and hard candies for dessert. Pudding and ice cream are fine, but low-sugar versions are best.

Remember that your mouth will be sore after adjustments with Dr. Shauna Fung. Stick to softer foods until the sensitivity is reduced. Please do not hesitate to ask our team for recipe and meal ideas. We will be happy to take the time to explain which foods items are the best choices and why.

If you have any questions about these recipes, or if you have any questions about eating with braces, please give us a call at our New York, NY office!

May is National Teen Self-Esteem Month!

May 6th, 2015

The month of May has the unique distinction of being National Teen Self-Esteem Month. What does that mean?

National Teen Self-Esteem Month was created to raise public awareness about how low self-esteem can negatively affect teens. Especially during May, parents and guardians of teens are asked to be positive role models. If teens can receive positive re-enforcement and their negative images of themselves are improved, then their self-esteem has a better chance of developing in a positive direction.

Dr. Shauna Fung and our team at Straight Finish know there are a lot of young adults living in America are struggling with depressed self-images. These can affect all aspects of their everyday lives. Some evidence shows learning abilities and increased risk of eating disorders can originate in a teen’s low self-esteem. It can also lead to abuse of drugs and thoughts of suicide. Dating violence among high school teens is now more common than previously thought.

What can be done to help?

So what can adults do specifically to help their teens? The National Teen Self-Esteem Facebook page offers a variety of suggestions and positive messages for teens and parents alike. Of all the pages your teen “likes” on social media, perhaps he or she should include this page. Some of the tips offered include:

  1. When you stumble, get right back up.
  2. Don’t compare yourself to anyone else.
  3. Do things that make you feel good about yourself.
  4. Open yourself up to compliments.

Another great way to build self-esteem is to have a beautiful, health smile, and that’s where our team at Straight Finish come in! Whether your teen is due for a simple cleaning, could benefit from cosmetic treatments, or needs orthodontic care, we can help bestow a confident smile he or she will be proud to show off.

Overall, a more positive approach to life will help us all. It is a very important trait to instill in our teens. As parents, a big part of our responsibility is to show our children there is always another day and bumps in the road are just that. We need to help guide their self-esteem and reinforce their positive traits. We can help them recognize the value of who they are.

We should make our children’s self esteem a priority — not just in May, but throughout the year. Let National Teen Self-Esteem Month serve as the impetus for new levels of self-esteem.

For more information on this topic, or to schedule an appointment with Dr. Shauna Fung, please give us a call at our convenient New York, NY office!

Top Things to do BEFORE You Get Braces

April 29th, 2015

So you’re about to get braces. Congratulations! You are taking a very smart step to improve the health of your teeth as well as get that killer smile in shape. But, as with anything that is good for you, there are a few things you will have to avoid while you “do your time.”

Some foods don’t do so great with braces. The foods listed below should be avoided while you are wearing your braces because they can pop the brackets and bend the wires. In other words, these foods can really ruin your day, and send you back to Straight Finish to get your braces repaired.

So before you hit the chair, hit the grocery and candy store – one last time – for:

  • Beef jerky
  • Raw carrots
  • Taffy
  • Pizza crust
  • Bagels and other crusty bread
  • Popcorn
  • Hard candy
  • Nuts and seeds

Dr. Shauna Fung and our staff will give you more information about eating with braces. Some foods, such as apples, are okay as long as you cut them in pieces first. Others, like pudding and pasta, are fine just as they are. But then there is “the list”: the foods that are a big no-no and should be avoided. It won’t be forever, so hang in there.

Your braces time will pass before you know it and you can resume more normal eating. But before the braces go on, enjoy these tasty treats. Go ahead and indulge!

Too old for braces? You Might be Surprised

April 22nd, 2015

Although adolescence is a common time to get braces, there’s no reason for adults of any age to have to deal with crooked teeth, overbite, underbite, or other dental issues. In fact, the American Association of Orthodontists notes that demand for orthodontic treatment in adults continues to grow, with adults representing 20% of new patients.

You’re never too old for braces or other orthodontic appliances, but it’s important to consider the following:

  1. Braces don’t have to be as noticeable as the metal brackets of the past. Many adults opt for ceramic or plastic braces, which are bone-colored or clear, respectively. Another option is a lingual appliance, which attaches to the back side of your teeth. These so-called “invisible” braces are much less noticeable than traditional options.
  2. By adulthood, bone growth has stopped. This means that certain structural changes can only be achieved by surgery. Although this typically affects people with significant crowding, bite, or jaw problems, Dr. Shauna Fung can provide an individualized treatment plan that addresses your unique issues.
  3. Treatment may take a bit longer. The length of orthodontic treatment tends to be slightly longer for adults than adolescents. Exact estimates vary by individual, but the average length of time for adult braces wearers is two years, according to the Harvard Medical School.
  4. Outcomes are just as good for adults! Many adults worry that it’s too late to treat their orthodontic problems. However, treatment satisfaction tends to be very high, which is a testament to how effective braces can be in middle-aged and older adults.

A Helpful Site on Orthodontics

April 15th, 2015

As you are undergoing orthodontic treatment, our team at Straight Finish would like to point you to a helpful website. Our friends at the American Association of Orthodontists (AAO) have lots of important information about everything relating to braces, including myths and facts of orthodontics, tips for a better orthodontic experience, and cool webisodes about orthodontics.

Check out AAO today and feel free to contact us at our New York, NY office if you have any questions.

Dr. Shauna Fung and our team at Straight Finish hope this information helps you!

What is a water pick and do I need one?

April 8th, 2015

Water picks, sometimes called “oral irrigators,” make an excellent addition to your regular home care regimen of brushing and flossing. Especially helpful to those who suffer from periodontal disease and those patients of ours undergoing orthodontic treatment with full-bracketed braces, water picks use powerful tiny bursts of water to dislodge food scraps, bacteria, and other debris nestled in the crevices of your mouth. Children undergoing orthodontic treatment may find using a water pick is beneficial if their toothbrush bristles tend to get caught on their wires or brackets.

When you use a water pick, you’re not only dislodging any particles or debris and bacteria you might have missed when brushing, you are also gently massaging the gums, which helps promote blood flow in the gums and keeps them healthy. While water picks are an excellent addition to your daily fight against gingivitis and other periodontal diseases, they are incapable of fully removing plaque, which is why Dr. Shauna Fung and our team at Straight Finish want to remind you to keep brushing and flossing every day.

If you have sensitive teeth or gums and find it uncomfortable to floss daily, water picks are a good alternative to reduce discomfort while effectively cleaning between teeth. Diabetics sometimes prefer water picks to flossing because they don't cause bleeding of the gums, which can be a problem with floss. If you have a permanent bridge, crowns, or other dental restoration, you may find that a water pick helps you keep the area around the restorations clean.

So how do you choose the right water pick?

Water picks are available for home or portable use. The home versions tend to be larger and use standard electrical outlets, while portable models use batteries. Aside from the size difference, they work in the same manner, both using pulsating water streams. A more crucial difference between water picks is the ability to adjust the pressure. Most home models will let you choose from several pressure settings, depending on how sensitive your teeth and gums are. Most portable models have only one pressure setting. If you want to use mouthwash or a dental rinse in your water pick, check the label first; some models suggest using water only.

Please give us a call at our New York, NY office if you have any questions about water picks, or ask Dr. Shauna Fung during your next visit!

Eating and Invisalign®

April 1st, 2015

One of the greatest advantages to using Invisalign is that it provides maximum results with minimal impact on your everyday life. Invisalign is comfortable, easy to insert, and simple to remove. Because you can remove Invisalign aligners, you can enjoy all your favorite foods and beverages without worries about getting food stuck in the wires and brackets of traditional braces.

Eating and Invisalign

While the aligner is durable and strong, you should remove it before you eat or drink beverages, as the chewing action inside your mouth can break, crack, or distort the aligner. Even minute damage to the Invisalign tray will prevent it from aligning your teeth properly. Furthermore, eating with Invisalign in your mouth can be quite messy.

Beverages and Invisalign

Repeated exposure to hot liquids may also cause the Invisalign aligner to distort. This distortion changes the shape of your aligner in a way that will affect how it straightens your teeth. Contact our New York, NY office if your Invisalign aligner has distorted after consuming a hot beverage.

Fluids can settle inside the aligner to “bathe” the teeth. Bathing teeth in acidic fluids can be especially problematic, as the acids can wear away tooth enamel. Exposure to acidic fluids is not normally a problem, as saliva neutralizes and buffers the acid then washes it away. Wearing an aligner, however, prevents the saliva from doing those jobs, increasing your risk for tooth decay.

Colored drinks may also change the color of your teeth. Most discoloration is temporary but stubborn stains may occur.

To prevent discoloration and tooth decay, brush your teeth after every meal or beverage before putting in your Invisalign aligners. If you do not have access to clean water, chew sugar-free gum to remove bacteria, acid, and food particles from your teeth. As a last resort, you may leave your aligners out for an hour or two until you can brush and floss properly. Before inserting Invisalign, rinse the aligner in lukewarm water or use the Invisalign cleaning kit.

Contact our New York, NY office for more information about eating and Invisalign.

Is orthodontic treatment just for straightening teeth?

March 25th, 2015

A lot of patients ask us why Dr. Shauna Fung and our team at Straight Finish work tirelessly to give our patients straight teeth. Of course it’s nice to have a smile full of evenly-aligned teeth, but did you know that straightening your teeth can keep them healthier as well? Straight teeth lead to better oral hygiene, increasing your chances of keeping your own natural teeth for a lifetime!

Straight teeth are also less prone to decay, because they collect less plaque, that sticky colorless substance that forms on our teeth. When you visit Straight Finish for your initial consultation, Dr. Shauna Fung will examine all aspects of your teeth, face, smile, and jaw.

If you’re wondering whether your teeth might cause problems because they are out of alignment, please give us a call to set up an initial orthodontic consultation at our convenient New York, NY office. Dr. Shauna Fung can help you decide whether or not you will benefit from orthodontic treatment.

Questions? Give us a call, ask us below or on our Facebook page!

Caring for Your Smile While Wearing Invisalign®

March 18th, 2015

Getting your braces off is exciting. You’ve been working on your new smile for months or years, and it’s time for the trips to our New York, NY office to pay off. Can you imagine how bad it would be to discover that your teeth are straight, but that there’s decay?

Caring for your smile while wearing Invisalign goes beyond just waiting for your teeth to get straighter. It involves cleaning your teeth regularly and thoroughly to prevent tooth decay. That way, your smile will be more beautiful than ever when you’re done with your Invisalign treatment.

Take Your Trays Out

The first difference you may notice between Invisalign and traditional metal braces is that Invisalign aligners are invisible, but there’s another important distinction as well. Invisalign braces are removable. You can take the trays out, and you should. Remove the trays while you’re eating so you don’t get food stuck in them. Also, remove them while you’re cleaning your teeth so that you can have full access to all the nooks and crannies in your mouth.

Brush Normally

The guidelines for brushing your teeth with Invisalign don’t change compared to braces. Brush your teeth at least twice a day using a soft toothbrush and a fluoride toothpaste, being sure to get all surfaces of your teeth. If possible, brush after each meal.

If you can’t, be sure to drink some water and swish it around in your mouth when you’re done eating to get rid of the extra food on your teeth. Leaving carbohydrates, such as sugar and starch, on your teeth opens the door to tooth decay.

Floss and Wash

Flossing your teeth gets out the bits and pieces stuck between them. It’s a time-consuming task when you need to navigate the wires of traditional metal braces, but thanks to Invisalign’s removable design, flossing is no problem. Rinsing your mouth with a fluoride antibacterial mouthwash also helps clean your teeth because it gets into all of the spaces. Floss and rinse one or two times daily.

Cleaning Your Trays

Cleaning your Invisalign trays keeps them from getting riddled with bacteria, and it helps keep your teeth free from excess food. You can use the Invisalign cleaning system, which involves placing the trays in a tub with cleaning crystals. The plastic trays are clean after 15 minutes. You can also ask Dr. Shauna Fung for other ways to clean your trays.

Go Green for St. Patrick’s Day

March 11th, 2015

Millions of people, around New York, NY and beyond, wear green on St. Patrick’s Day so they can show their spirit for the holiday and avoid getting pinched. While it may be easy for you to throw on a green shirt, sport a St. Patrick’s Day button, or wear a pair of emerald-hued shoes, if you’re an avid St. Patty’s Day enthusiast you may want to try something different this year. Dr. Shauna Fung thought of a few ideas that will help you take your holiday spirit to the next level:

Visit Chicago’s Green River

If you happen to be near the Windy City during St. Patrick’s Day or you’re thinking of planning a trip, don’t miss out on going downtown to watch the large-scale celebration that kicks off when the city dyes the river bright green. According to the Chicago Sun-Times, Chicago has been celebrating the holiday with this tradition for more than 50 years, with tens of thousands of people gathering annually to witness the mysterious dying process and the stunning result.

Don Green Face Paint

Just like an avid sports fan on game day, you can use green face paints to showcase your enthusiasm for this holiday. Avoid breakouts or allergic reactions by only using paints that are specifically meant to be applied to the skin. A little bit of face paint can cover a large area, so feel free to get creative and decorate the whole family on St. Patrick’s Day.

Eat Green All Day

Not a fan of green eggs and ham? With the increasing popularity of green smoothies, there’s no better time to get in on this health craze. To create a green smoothie without the aid of food coloring, you can simply blend a generous amount of a leafy green vegetable, such as spinach or kale, with the ingredients that you would typically use to make a smoothie, like fruit, ice, milk, or juice. Keep the trend going throughout the day by using those same vegetables to create a green soup, egg salad, or a batch of bright green pastries. As an added bonus, you’ll get a healthy dose of vitamins without changing the taste of most of these foods.

If your old holiday routine has gotten stale, leave your green T-shirt in the drawer and try one or all of these tips. Don’t be surprised if you have so much fun that you decide to start a new, annual St. Patrick’s Day tradition! Have a happy St. Paddy’s day from Straight Finish!

Eating with Braces: Braces-friendly snack recipe

March 4th, 2015

At Straight Finish, Dr. Shauna Fung and our staff know that eating with braces can be tricky. You want to avoid damaging the bands, brackets, and wires, since any damage can delay the progress of your treatment. After adjustments, your mouth may also feel sore, which will make eating more of a chore than a pleasure.

The good news is you do not have to avoid all of your favorite foods; there are ways you can still enjoy them. Try some of these ideas and recipes for great snacks that are friendly to your braces.

Fruits and Vegetables

You still need to eat fruits and vegetable for the healthy nutrients. The trick is to cut harder items into small pieces that you can chew easily with your back teeth. Canned fruits are also a great choice, but select fruits packed in water to avoid the heavy, sugary syrups. It’s a good idea to avoid excess sugar with braces, since sugar build-up around your braces can lead to plaque formation.

Single-serving packages are available to make your snack portable and convenient. Enjoy vegetables with a small amount of a healthy dip. Hummus or yogurt can be used for flavor without adding unnecessary fat or calories.

Banana and Honey Smoothie

Smoothies are a healthy treat, and you can create these drinks with your favorite ingredients. You can use a variety of yogurt types for your smoothie: regular, low or non-fat, and Greek are all great choices.  Here’s one of our favorite smoothie recipes:

  • 6 ounces of your choice of yogurt
  • 1 or 2 teaspoons of honey
  • 1 ripe banana
  • 6 ounces milk

Chop the banana into smaller pieces and put all your ingredients into a blender. Blend on low until everything is mixed and then blend on high for about 20 seconds to make your smoothie fluffy.

The great thing about this recipe is that you can substitute just about any small or cut-up fruit for the banana. Try blackberries, raspberries, or peaches for variety. Try to avoid fruits with small seeds; strawberries can leave bits stuck in your braces. You can even make a smoothie with peanut butter and jelly!

Please ask our team if you have any concerns regarding the foods you can safely eat while wearing braces.

The Evolution of Braces

February 25th, 2015

Did you know that even in ancient times, people wanted to improve the look and function of their smiles? Straight Finish thinks of modern orthodontic appliances as sleek, efficient technology, but this was not always so! Take a look at the highlights in the evolution of braces.

Ancient Times: From Greece to Rome

  • According to The Angle Orthodontist, Aristotle and Hippocrates first thought about methods for straightening teeth between 400 and 300 BC.
  • The Etruscans, in what we now know as Italy, buried their dead with appliances that maintained spaces and prevented collapse of their teeth and jaws during life. Archaeologists have discovered mummified remains in various locations that have metal bands wrapped around the teeth.
  • A Roman tomb has also been discovered in which the teeth were bound with gold wire, including documentation on the wire’s use as a dental device.

18th Century: A French Development

  • The French dentist Pierre Fauchard is acknowledged as the father of modern dentistry. In 1728 he published a book that described various methods for straightening teeth. Fauchard also used a device known as a “blandeau” to widen the upper palate.
  • Louis Bourdet was another French dentist who published a book in 1754 that discussed tooth alignment. Bourdet further refined the blandeau and was the first dentist to extract bicuspids, or the premolar teeth between canines and molars, for the purpose of reducing tooth crowding.

19th Century: Orthodontics Defined

  • Orthodontics started to become a separate dental specialty during the early 19th century. The first wire crib was used in 1819, marking the beginning of modern orthodontics.
  • During this period, gold, platinum, silver, steel, gum rubber, vulcanite, and occasionally wood, ivory, zinc, and copper were used — as was brass in the form of loops, hooks, spurs, and ligatures.
  • Edward Maynard first used gum elastics in 1843 and E. J. Tucker began making rubber bands for braces in 1850.
  • Norman W. Kingsley published the first paper on modern orthodontics in 1858 and J. N. Farrar was the first dentist to recommend the use of force over timed intervals to straighten teeth.

20th Century: New Materials Abound

  • Edward Angle developed the first classification systems for malocclusions (misaligned teeth) during the early 20th century in the United States, and it is still in use today. Angle founded the American Society of Orthodontia in 1901, which was renamed the American Association of Orthodontists in the 1930s.
  • By the 1960s, gold was universally abandoned in favor of stainless steel.
  • Lingual braces were the “invisible” braces of choice until the early 1980s, when tooth-colored aesthetic brackets made from single-crystal sapphire and ceramics became popular

Today

As we arrive in the present, you need only look at your own braces to see how far we’ve come. Your treatment plan was probably created with a 3D digital model, and we’ve likely used a computerized process to customize your archwires. Perhaps you have clear aligners, self-ligating brackets, or highly resilient ceramic brackets with heat-activated wires.

Orthodontics has come a long way from the days of Aristotle, and even the bulky wrap-around braces of just 60 years ago. Regardless of your specific treatment plan, the development of high-tech materials and methods has made it possible for your orthodontic experience to be as effective, efficient, and comfortable as possible. Call our office in New York, NY to schedule your first orthodontic consultation!

Top Ways to Ensure You and Your Braces Have a Good Relationship

February 18th, 2015

You and your braces will become good friends over the coming months or years, so it’s important to get your relationship off to a good start. Consider the following recommendations to prevent rocky times ahead:

  1. Floss, floss, floss. Yes, it’s a pain to floss around your braces, but it's the best way to prevent gum disease and other oral health problems. Ask Dr. Shauna Fung and our staff for floss threaders to make the chore easier. Just a few minutes per day will ensure that you don’t face significant dental health issues when the braces come off.
  2. Avoid sticky or hard foods. It’s tough to forgo toffee, caramel, gum, and other favorite sticky treats, but your braces will thank you. Sticky or hard foods can break a bracket or wire, so it’s best to avoid them altogether.
  3. Chew with your back teeth. If you’re used to taking large bites with your front teeth, it might be time to switch your eating habits. Taking a large bite of food with your front teeth can leave your braces vulnerable to damage. Instead, cut large foods into pieces and use your back teeth to chew. This is especially important with corn on the cob, which should always be cut from the cob.
  4. Wear rubber bands and headgear. Rubber bands, headgear, and other orthodontic appliances may seem annoying, but failing to comply with wearing them can increase the length of your treatment by months. Wear them now to avoid problems in the future.

Valentine's Day History

February 11th, 2015

Valentine’s Day is best known as a celebration of love in all its forms. Pink hearts, red roses, and cute greeting cards adorn every surface you see. What many people don’t realize is that the modern Valentine’s Day celebration arose from a religious holiday.

St. Valentine’s Day was originally celebrated as a religious feast day in honor of early Christian martyrs. Three martyrs named Valentine were honored: a priest in Rome, the persecuted bishop of Interamna (a town in central Italy), and a saint martyred in Africa. This saint’s day was celebrated throughout Christendom, although it was removed from the Roman Catholic Calendar of Saints in 1969.

The origin of Valentine’s Day as a holiday for lovers began with Geoffrey Chaucer in his 1382 poem “Parlement of Foules.” Chaucer wrote, “For this was on Saint Valentine’s Day, when every bird cometh there to choose his mate,” and the modern romantic holiday was born. William Shakespeare and other writers mentioned Valentine’s Day as a day of love.

Valentine’s Day as we know it came about in the early 19th century. In Victorian England, printers began manufacturing small numbers of cards with romantic verses, lace, ribbons, and other frills. Anonymous Valentine’s Day card were a popular way for young lovers to exchange romantic sentiments in an otherwise prudish time. As the 19th century progressed, printers began mass manufacturing Valentine’s Day cards. People in the United States give an estimated 190 million valentines every year, and up to one billion if you count children exchanging cards at school! With the rise of the Internet, Valentine’s Day e-cards have become a popular mode of communication, with millions of e-cards sent each year.

The other items associated with Valentine’s Day include chocolate and flowers. The tradition of giving chocolates has been around for decades, and Richard Cadbury created the first box of Valentine’s Day chocolates nearly 150 years ago. Today, purchases of chocolate total over $1 billion in the United States alone, with 35 million heart-shaped boxes sold each year. Loved ones also exchange flowers, with red roses being associated with Aphrodite, the Greek goddess of love. On Valentine’s Day itself, florists sell nearly 200 million stems of roses.

Although many people dismiss Valentine’s Day as a commercialized “Hallmark holiday,” it is beloved to couples and romantics across the United States and other countries. The team at Straight Finish wants to remind all patients that no matter what your celebratory plans, February 14th can be a wonderful day to celebrate the loved ones in your life. Happy Valentine’s Day!

Kristin Cavallari and Palatal Expanders

February 4th, 2015

It’s no easy feat to have one of the best smiles in Hollywood. The reality TV starlet Kristin Cavallari attributes her gorgeous smile to routine oral hygiene, the removal of two impacted wisdom teeth, and having undergone orthodontic treatment. Kristin’s treatment began in sixth grade when she was fitted with a device Dr. Shauna Fung and our team call a palatal expander, which is used to guide upper jaw growth in our younger patients.

What is a palatal expander?

A palatal expander “expands” (or widens) your upper jaw by applying gentle pressure on your upper molars, and is used to make the bottom and upper teeth fit together better. In addition, palatal expanders work to create more room for teeth, as well as promote a broader, more appealing smile.

Do palatal expanders hurt?

Palatal expanders are usually not painful, however you may experience difficulty speaking and swallowing for the first few days. Adjusting your palatal expander as instructed by Dr. Shauna Fung will ensure there are no delays in regards to your treatment plan.

Typically, it takes a few weeks to achieve the desired amount of expansion, after which you will keep wearing your expander for about six months, giving time for the new bone to form and stabilize. Dr. Shauna Fung and our team at Straight Finish will give you detailed instructions about how to adjust your appliance and can answer any questions you may have about your palatal expander.

If you have any questions about your palatal expander or your treatment plan with Dr. Shauna Fung, please give us a call at our New York, NY office!

Fluoride and Your Orthodontic Treatment

January 28th, 2015

Our team at Straight Finish knows that there are many ways you can protect your pearly whites throughout your orthodontic treatment. If you follow the rules and brush your teeth twice a day, floss often, and protect your appliances from damage, you should have a successful treatment.

But did you know there’s another way to keep your teeth sparkling and healthy during your time wearing braces?

Fluoride, the mineral that helps you prevent cavities and tooth decay, can also help keep your teeth strong. Fluoride comes in two varieties: topical and systemic. Depending on your oral health or the recommendation of Dr. Shauna Fung, you may be required to have a fluoride treatment every three, six, or 12 months. We may also prescribe a fluoride product such as a mouthwash, gel, or antibacterial rinse for at-home treatment to keep your teeth happy in between visits.

If you have any other questions about fluoride or your treatment, please don’t hesitate to give us a call!

How do teeth move with braces?

January 21st, 2015

Although teeth seem to be solidly fixed in their sockets (at least they don’t wobble when we chew!), all teeth can easily be moved if Dr. Shauna Fung and our staff attach brackets and wires to them called braces. In the past, all braces were made of stainless steel, but today’s advanced dental technology gives people the option of wearing transparent, acrylic mouth trays called Invisalign®, or relying on traditional metal braces for correcting malocclusions.

Brackets, Slots, and Arch Wires – Oh My!

When light pressure is consistently exerted on teeth, they will gradually move in the direction of the force. For example, affixing brackets to front teeth and threading a flexible, metal wire through tiny slots on the front of the brackets allows the orthodontist to tighten this arch wire enough to initiate desired movement of teeth. Generally, orthodontic patients visit Straight Finish once a month to have this wire tightened to keep teeth moving in the desired direction.

Tissues surrounding the teeth that experience pressure from arch wires will slowly (and, for the most part, painlessly) stretch, and allow the socket to enlarge so the tooth and its root become looser temporarily. This allows the root to move without causing bleeding or pain. Once Dr. Shauna Fung and our staff are satisfied with the repositioning of teeth, we will remove the braces and let bone material fill in the socket so that teeth are solidified into their new (and straighter) positions.

Clear Braces vs. Traditional Braces

Both types of orthodontic corrective devices move teeth in the same manner: by applying a continual force against teeth. Clear aligners, like Invisalign, are mouth trays made of hard acrylic material that people wear for at least 23 hours a day. Unlike metal braces, Invisalign can be removed for eating and brushing purposes and the aligners are nearly invisible because of their transparency.

Invisalign aligners are usually reserved for people with gaps between their teeth or whose teeth are only slightly crooked. Traditional metal braces are often necessary when severe malocclusion exists and requires more pressure than Invisalign offers.

Invisalign® vs. Traditional Braces

January 14th, 2015

A great smile can go a long way. Scientific research suggests that people who smile are perceived as more attractive and confident than those who don’t flash their pearly whites. When it comes time to invest in orthodontics to improve your beautiful smile, choosing the best option can be daunting. Comparing Invisalign to traditional braces is a great way to determine what orthodontics make most sense for your unique smile.

How is Invisalign different?

Unlike traditional braces, in which brackets are affixed onto each tooth and connected by wires Invisalign corrects orthodontic problems using a set of clear trays. These trays are specially formed to fit your teeth, allowing you to wear them 24/7.

Aesthetics

One of the primary advantages of Invisalign is that the clear trays are nearly invisible. Particularly for adults self-conscious about appearing professional with traditional braces, Invisalign can correct orthodontic issues without capturing the notice of others. Their nearly invisible appearance is one of the topmost reasons that orthodontic patients choose Invisalign.

Complexity of the Orthodontic Problem

Invisalign works well for people who have relatively minor problems, such as crooked teeth or small gaps between teeth. For more complex problems, particularly issues with bite or vertical problems (i.e., one tooth being significantly higher than another), traditional braces may be better at pulling teeth into alignment.

Eating and Drinking

Invisalign trays are removable, meaning that you cannot eat or drink while wearing them. Unlike traditional braces, however, you are not limited in the foods you may eat. Chewy, sticky, or hard foods may be eaten, provided that you brush your teeth before reinserting the Invisalign trays.

In the end, only you can weigh the pros and cons of Invisalign versus traditional braces. Consult with Dr. Shauna Fung to understand how these orthodontic interventions may work for your unique situation.

Myths of Orthodontics

January 7th, 2015

The stereotypical braces wearer – in middle school, with a mouth full of metal brackets – has led to numerous myths about orthodontics that discourage many people from getting the dental care they need. Dr. Shauna Fung and our staff would like to put some of these myths to rest.

Myth 1: Orthodontic treatment is for kids. Although teenagers often visit the orthodontist to get braces, adults represent a growing proportion of orthodontic patients. Whether you’re eight or 80, a consultation with an orthodontist can identify problems with your teeth, jaws, or bite that can be corrected by orthodontic interventions.

Myth 2: Traditional, metal braces are my only option. Advances in orthodontic technology have rendered improved braces and other orthodontic appliances that are much less noticeable than the braces of yesteryear. Ask Dr. Shauna Fung about Invisalign® braces and other options that make sense for your situation.

Myth 3: Orthodontic treatment is only helpful for crooked teeth. Sure, a crooked smile is a common reason that patients seek orthodontic care. However, orthodontic interventions help with a range of dental health problems. From missing teeth to overbite to jaw misalignment, your orthodontist can help with many problems associated with the teeth, gums, and jaws.

Myth 4: Orthodontic treatment is too expensive. As with any medical procedure, orthodontics can be pricey. However, our New York, NY team works with patients to find payment plans, insurance coverage, or other payment options that reduce the financial burden.

New Year's Eve

December 31st, 2014

Watching the clock tick down the final seconds until midnight, many of us- Straight Finish included- feel nostalgic about the passing year and hopeful about the new one to come. New Year’s Eve is one of the most widely celebrated holidays in the world, with over-the-top celebrations taking place in dozens of countries. The Gregorian calendar, which is widely used in Western nations and around the world, was implemented in 1582. Since that time, December 31st has marked the final day of the year, with midnight heralding the beginning of a brand new year. In the United States, New Year’s Day is a public holiday; government offices, schools, public organizations, and many businesses are closed for the day. Ponder the following fun facts as you think about your plans for the holiday:

  • Approximately one billion people watch the New Year’s Eve ball drop in Times Square, New York City. This televised event is one of the most iconic New Year’s celebrations in the world. For many years, watching the ball drop meant tuning in to Dick Clark’s Rockin’ New Year’s Eve, an iconic television special dear to the hearts of many viewers.
  • The idea for the New Year’s Eve ball came about because of a citywide ban on fireworks. Before 1907, when fireworks became illegal in New York City, celebrations included an elaborate fireworks show. The large, glittering, illuminated ball was developed as an alternative. Although the first ball was heavy at 700 pounds, the modern New Year’s Eve ball is made of Waterford crystal and tips the scale at six tons!
  • The top five New Year’s resolutions are: to lose weight, quit smoking, get a new job, return to school, or increase personal savings. However, approximately 88% of New Year’s resolutions fail. But don’t let that discourage you! Resolutions are most likely to succeed when they are clear, achievable goals. Setting out a concrete plan to achieve your resolution also boosts your chances of success.
  • Eating black-eyed peas on New Year’s Day is said to bring good fortune in the new year. Collard greens, cabbage, and ham hocks are also considered lucky foods to enjoy. Just steer clear of the chicken or turkey dinners; eating poultry is a bad omen for the year to come.

Whether you plan to stay in New York, NY, or head out into the crowds to watch the ball drop in Times Square, New Year’s Eve is a time to enjoy friends and family. Send your loved ones well wishes for the New Year, and look for that special someone to share a midnight kiss with for good luck!

Caring for Your Smile after Invisalign® Treatment

December 24th, 2014

You have done a lot of work to get the perfect smile. You wore your Invisalign aligner trays and cared for your teeth, and now your treatment is done. You still need to take care of your teeth to keep your beautiful smile. Keeps these things in mind when you think about your oral care routine.

Retainers

Many patients do require a retainer after Invisalign treatment. This will be based on your unique situation. If a retainer is recommended by Dr. Shauna Fung, use it as directed. Retainers prevent your teeth from shifting back into their original position. You should also avoid hard, crunchy foods for the first couple of weeks as your teeth adjust. For younger patients, retainers are normally used until the wisdom teeth come in or are extracted.

Brushing and Flossing

Brushing and flossing must be part of your daily oral care. Flossing helps remove the plaque, which becomes tartar or calculus. This build up can lead to gingivitis and gum disease. Your gums may be more sensitive for a week or two after your orthodontic work is completed. A warm salt water rinse may relieve discomfort.

Your teeth may be slightly sensitive for a short time. They have been protected by your Invisalign aligner trays and now are fully exposed. You might want to try a sensitive toothpaste to get through the transition. Just ask; we will be glad to recommend the best type for your needs. If your teeth are stained, a professional whitening treatment can be considered.

Regular Dental Checkups

You still need to have regular dental exams. Professional cleanings and X-rays make sure that both your teeth and gums stay healthy so you can keep your teeth for life. If cavities or other problems are found, they can be taken care of quickly.

If you have any questions about how to care for your teeth after your Invisalign program, please ask our New York, NY team. We want you to keep your healthy smile and enjoy the results of your Invisalign treatment.

Invisalign Teen® Benefits

December 17th, 2014

You can probably see how teeth straightening can make your smile more attractive, but you might be wary of how Invisalign Teen treatment works. If you’re like most teens at our New York, NY office, you love hanging out with your friends, and you don’t want to be different, watch what you eat, or worry about how you look. Invisalign Teen has several benefits over traditional metal braces that can make your treatment easier.

People won’t know you’re wearing them.

Invisalign Teen consists of clear trays that are virtual impossible for others to see. Chances are, the only people who know that you are getting your teeth straightened will be your family and any of your friends whom you choose to tell. You won’t need to answer to “Tinsel Teeth” and “Metal Mouth” as some of your classmates with metal braces do.

You can eat what your friends eat.

You take your Invisalign Teen aligners out of your mouth for meals and snacks, so you can eat just like you normally would. You don’t need to worry about food getting stuck in your braces or leading to a bracket popping off. Unlike with braces, you can enjoy the following foods with your friends during Invisalign Teen straightening treatment:

  • Popcorn at the movies
  • Trail mix with dried fruit when you’re hanging out together
  • Ribs and chicken wings at a party
  • Eating a peanut butter sandwich, apple, and carrot sticks for lunch

You can take care of your teeth more easily.

It would be a shame if you took the trouble to straighten your teeth and then found out that you had developed tooth decay while wearing braces. This is less of a problem with Invisalign Teen aligners because they are removable. You can brush and floss your teeth as normal just by taking the trays out of your mouth.

Getting straighter teeth can be a serious confidence-booster in the long run, and with Invisalign Teen, the treatment isn’t that bad. You can wear these clear aligners without letting people know that you’re straightening your teeth, and they won’t interfere with your diet or dental hygiene.

How to Care for Your Invisalign® Aligners

December 10th, 2014

Is it possible to straighten the teeth without braces? Yes, it is. Welcome to the world of Invisalign aligners. Invisalign aligners are made from a clear, thermoplastic material that is custom made to fit your teeth. Unlike conventional braces, Invisalign aligners are removable. More importantly, the clear thermoplastic material makes the aligners invisible, which is ideal if the thought of metal braces and elastics make you self-conscious. For the best results, proper handling and care of your Invisalign aligners is important. Follow these steps to take care of your aligners:

1. Do not eat or drink hot beverages while wearing aligners. It's a good idea to get in the practice of removing the aligners before eating and drinking. Because the aligners are made of plastic resin, heat can distort and damage them. Also, eating while wearing the aligners will cause sugar and other food particles to stay on your teeth, which contributes to plaque and tooth decay.

2. Clean the aligner trays regularly. Invisalign aligners are exposed to the same bacteria and plaque that your mouth is, so you need to clean them as regularly as you clean your teeth. However, avoid cleaning the aligners with harsh chemicals. We recommend using a cleaning kit or some other type of specific solution. When it comes to cleaning Invisalign aligners, carefully follow the instructions given by Dr. Shauna Fung.

3. Store aligners in a cool, dry, safe place. When you’re not wearing the aligners, store them in the case provided by our office. If you don’t use the case, they can easily be lost. Keeping them out of reach of small children and pets is also a good idea. The last thing you want is for Fido to think your Invisalign aligners are chew toys.

4. Don’t chew gum while wearing aligners. There’s one thing that conventional braces and Invisalign aligners have in common: chewing gum damages both of them.

5. Don’t soak aligners in mouthwash. Many popular mouthwashes contain a color pigment. It’s possible that soaking Invisalign aligners in mouthwash will tint or stain them.

For more tips and tricks for a successful Invisalign experience, contact our New York, NY office!

Looking Back at the Old Days of Braces

December 3rd, 2014

Braces can be painful, but if you are a teen who loves being social, the worst part about them can be their look. They show up in your photos, and you will not be able to take braces-free photos for several months, or even years. The time will pass, though, and your teeth will be the better for it. In the meantime, consider the other people who have survived braces.

Plenty of People Get Braces

There are many reasons for getting braces:

  • Correct an overbite or underbite
  • Straighten teeth
  • Fix poorly-spaced teeth

With so many possible ways to get braces, it’s no surprise that they are so common.

Find Out Who Had Braces

The long lists of celebrities who had braces as teenagers or even adults can give you the comfort of knowing you are in good company. Even better, these lists provide visible proof that there is life on the other side of braces. Actors and actresses on the Cosby Show, Scrubs, and Ugly Betty, as well as tennis star Martina Hingis and Miss America 1975, Shirley Cothran, had braces. Ask your parents. If they didn’t have braces, there is a good chance that some of their siblings did.

Benefits of Braces

Wearing braces can make your life a lot better in the future. Your teeth will be more attractive, and your smile will shine through in photos of you. Straight teeth are not just about looks, though. They can prevent a variety of health problems, such as caries, gum disease, speech impairments, and trouble chewing. Be patient, and the benefits of braces will come.

Thanksgiving in North America

November 26th, 2014

Thanksgiving marks the start to the holidays; a season filled with feasting, indulging, and spending time with family and friends are always special. Thanksgiving is a holiday meant for giving thanks, and while this may seem like such a natural celebration, the United States is only one of a handful of countries to officially celebrate with a holiday.

Unlike many holidays, Thanksgiving is a secular holiday, and it is celebrated on the fourth Thursday in November in the United States. In Canada, it is celebrated on the second Monday of October, which is, oddly enough, much closer to a time when harvests were likely gathered. In addition to the different dates, the origins of the celebration also share different roots.

Thanksgiving in the United States

Giving thanks for a bountiful harvest are not new, but the modern day holiday in the US can be traced to a celebration at Plymouth in Massachusetts in 1621. This feast of thanksgiving was inspired by a good harvest, and the tradition was simply continued on. At first, the colony at Plymouth didn't have enough food to feed everyone present, but the Native Americans helped by providing seeds and teaching them how to fish, and they soon began to be able to hold a feast worthy of the name. The tradition spread, and by the 1660s, most of New England was hosting a Thanksgiving feast in honor of the harvest.

Canadian Thanksgiving

An explorer of early Canada named Martin Frobisher is accredited for the first Canadian Thanksgiving. He survived the arduous journey from England through harsh weather conditions and rough terrain, and after his last voyage from Europe to present-day Nunavut, he held a formal ceremony to give thanks for his survival and good fortune. As time passed and more settlers arrived, a feast was added to what quickly became a yearly tradition. Another explorer, Samuel de Champlain, is linked to the first actual Thanksgiving celebration in honor of a successful harvest; settlers who arrived with him in New France celebrated the harvest with a bountiful feast.

A Modern Thanksgiving

Today, Thanksgiving is traditionally celebrated with the best of Americana. From feasts and football games to getting ready for the start of the Christmas shopping season, Thanksgiving means roasted turkey, pumpkin pie, and green bean casserole. No matter how you celebrate this momentous day, pause for a moment to give thanks for your friends, family, and all the bounties you’ve received. Happy Thanksgiving from Straight Finish!

Why should I visit the dentist during my treatment?

November 19th, 2014

So, you just got your braces on, and you're wondering why you should continue visiting your general dentist since you’re seeing Dr. Shauna Fung every other month. Patients always ask us if they should continue to see their dentist while in orthodontic treatment. In short, the answer is yes.

Today, we thought we would share a few reasons why it’s crucial to keep up with your regular visits with your dentist in addition to coming in for your regular adjustments at Straight Finish.

One of the best reasons to visit your dentist while you undergo orthodontic treatment is to remove plaque and tartar. Having braces provides additional nooks and crannies in which food particles and bacteria can hide. Eventually, plaque and tartar can form around your brackets, bands or other appliances which can lead to cavities. Having your teeth professionally cleaned can help ensure most, if not all, plaque and tartar is removed. Even if you are undergoing clear aligner treatment, dental checkups and cleanings are equally as important.

The next reason to visit a dentist is to help protect your teeth from decalcification, or the loss of calcium in your teeth. A potentially serious condition in which white spots on your tooth surfaces, decalcification is irreversible and if left untreated, can lead to cavities. Decalcification is preventable; patients who cut down on sugary sweets and acidic foods, practice good oral hygiene, and visit their dentist regularly can help prevent decalcification.

The final reason we recommend visiting your dentist while you have braces is this: cavities can prolong your treatment. If you are interested in completing your orthodontic treatment on time and without any delays, visiting your dentist every six months or as recommended can go a long way toward making that a realistic goal. Your dentist can provide fluoride treatments or other treatments that strengthen your teeth and protect them from cavities.

Making sure to visit your dentist will help ensure your teeth look their best once your braces come off. If you do not have a general dentist and would like a recommendation on finding one in the New York, NY area, please give us a call or let us know at your next adjustment appointment!

What causes crooked teeth?

November 12th, 2014

Teeth erupt crookedly for a number of reasons that range from genetics to mouth deformities and serious oral diseases. When extra teeth or abnormally large teeth create a malocclusion (crookedness or misplacement of teeth), the culprit is usually genetic in nature. Other inherited traits involve jaws that are too small to accommodate a full set of teeth and misaligned jaws that did not form properly in the womb.

Can crooked teeth be prevented?

In most cases, underbites, overbites, and crooked teeth are genetically derived and can’t be avoided. Orthodontic treatment with braces will be necessary to correct the condition once the child is old enough to wear them. However, certain early childhood behaviors may also contribute to the development of crooked teeth that can be avoided. These include:

  • Thumb sucking and tongue thrusting
  • Losing baby teeth to decay before permanent teeth have naturally pushed them out of their sockets
  • Allowing pacifier use to continue after front teeth have erupted

Permanent teeth underneath baby teeth are directly affected by the health of baby teeth. If baby teeth are prematurely lost due to decay or trauma, permanent teeth will shift when they start moving upward. Baby teeth are like anchors for permanent teeth that help guide them as they erupt through the gums.

In addition, excellent care of baby teeth is vital to having healthy permanent teeth free of discoloration or decay. Harmful oral bacteria can spread into the gums and reach permanent teeth still buried in the gums. Once attached to a tooth’s enamel, bacteria will begin eroding the tooth even before it has a chance to take its first bite!

When to Start Orthodontic Treatment for Crooked Teeth

Dr. Shauna Fung and our staff suggest that parents bring your child to Straight Finish around age seven to rule out potential issues with permanent teeth eruption. If problems are discovered, it is not unusual to begin orthodontic treatment at that age. In fact, specific conditions such as crowding and gaps between teeth are easier to correct at an early age.

Early treatment also benefits from the growth process of the jaw, which helps move teeth to normal positions.

Helpful Hints for Dealing with Braces Pain

November 5th, 2014

Your first few days with braces will feel rather odd, awkward, and even painful. The day you get your braces you will probably just feel weird, like you have something in your mouth – because you do. You are most likely to feel pain and soreness during the second and third days. After that, you should be fine. If you experience any pain with your braces, there are a few things you can do to get some relief.

Home Remedies

Rinsing your mouth with warm salt water will soothe it and promote healing. Rinse several times a day or when your mouth, particularly mouth sores, are hurting. You can also take some Tylenol every four hours. Dr. Shauna Fung and our team advise against products that contain ibuprofen because it slows down the movement of your teeth.

You can also eat cold foods like ice cream or yogurt. The cold of the food will help dull the pain. Ice packs applied to your mouth help as well. You can also swish ice water around your mouth, but DO NOT eat ice!

Cool Products

Products for canker sores can be applied to the mouth sores you develop from your braces. There are also various rinses you can use that act as a shield or barrier in your mouth, and protect your mouth sores from further irritation.

Dr. Shauna Fung and our team may have given you some dental wax to put on the abrasive areas of your braces to protect your mouth. Putting dental wax on the brackets creates a barrier that keeps your mouth from getting scraped and sore.

Bite wafers are another great pain relief too. When you bite down on the wafer, it increases circulation in your gums, which can ease the pain a bit. Just a little pressure will work; you don’t want to bite too hard. And they usually come in cool colors, too!

The pain won’t last forever. One day you will wake up and you won’t have any pain. In fact, you probably won’t even notice the braces in your mouth at all!

The Intriguing History of Halloween

October 28th, 2014

Halloween is fast approaching, and Dr. Shauna Fung wanted to be sure to wish our patients a happy day, no matter how you might celebrate this holiday. The Halloween that is familiar to most people today bears little resemblance to the original Halloween; back in the "old days" it wasn't even called Halloween!

Festival of the Dead

Halloween started out as a Celtic festival of the dead that honored departed loved ones and signified a change in the cycle of the seasons. The Celtic people viewed Halloween, then called "Samhain," as a very special day – almost like our New Years day in fact, as their new calendar year began on November 1st. Samhain was the last day of autumn, so it was the time to harvest the last of the season's crops, store food away for winter, and situate livestock comfortably for the upcoming cold weather. The Celts believed that during this day, the last day of winter, the veil between this world and the spirit world is the thinnest, and that the living could communicate with departed loved ones most effectively on Samhain due to this.

Modern Halloween

Halloween as we know it today started because Christian missionaries were working to convert the Celtic people to Christianity. The Celts believed in religious concepts that were not supported by the Christian church, and these practices, which stemmed from Druidism, were perceived by the Christian church as being "devil worship" and dangerous.

When Pope Gregory the First instructed his missionaries to work at converting the Pagan people, he told them to try to incorporate some of the Pagan practices into Christian practices in a limited way. This meant that November 1st became "All Saints Day," which allowed Pagan people to still celebrate a beloved holiday without violating Christian beliefs.

Today, Halloween has evolved into a day devoted purely to fun, candy, and kids. What a change from its origins! We encourage all of our patients to have fun during the holiday, but be safe with the treats. Consider giving apples or fruit roll-ups to the kids instead of candy that is potentially damaging to the teeth and gums.

Remind kids to limit their candy and brush after eating it! Sweets can cause major tooth decay and aggrivate gum disease, so to avoid extra visits to our New York, NY office, make your Halloween a safe one!

Permanent or Removable Retainers: Which is right for you?

October 21st, 2014

When the time comes for Dr. Shauna Fung to remove your braces, it is very exciting. Unfortunately, it can be somewhat confusing, too, because you are faced with choosing between two kinds of retainers. Should you go with permanent, removable, or a combination of the two? It is always wise to follow Straight Finish recommendations, but knowing more about the two types of retainer beforehand can be helpful.

Removable Retainers

Removable retainers offer the advantage of easy use: you will generally put a removable retainer in at night and take it out in the morning. Regardless of your retainer schedule, you'll be able to enjoy some time with no retainer. However, a removable retainer can easily be forgotten at times, and this means you won't be taking full advantage of teeth retention.

Another potential advantage of a removable retainer is that you can take it out and brush and floss your teeth with ease, which is more of a challenge with a permanent retainer. Although removable retainers can be very effective, they don't tend to be as effective as permanent retainers, especially if they are not used as directed.

Permanent Retainers

Permanent retainers are the clear choice for patients who want to “get it and forget it.” Once your permanent retainer is placed in your mouth, you won’t need to worry about daily retainer schedules, since it is permanently affixed to your teeth.

Because teeth begin to shift naturally as we age, a permanent retainer typically offers better long-term results for teeth straightening than a removable one. You can't forget to put it in — it's already there! Temporary retainers get lost or are forgotten on trips, and often fail to get used as often as they should be.

One drawback to permanent retainers is flossing. Some patients find it more difficult to floss with a permanent retainer, but we can show you effective ways to floss fairly quickly with your permanent retainer.

Some orthodontists may recommend a combination of the two; for example, a removable retainer for the top teeth and a permanent one for the lower ones because the lower teeth are smaller and tend to shift more.

Ultimately, the most important thing to remember is that wearing your retainer as directed is extremely important. As long as you follow our orthodontist’s advice, you will get the best results from your retainer, regardless of its type. If you’re still not sure whether the choice you’ve made is truly right for you, get in touch with us at our New York, NY location right away!

What are the benefits of Invisalign®?

October 14th, 2014

A popular option for straightening teeth at Straight Finish, Invisalign can be a great method for improving your smile, and can help patients with crowded teeth, crossbites, overbites, underbites, and more.

Invisalign, which is different from traditional braces, works by applying a series of clear, retainer-like aligners in order to eventually move your teeth into their ideal positions. Patients typically swap aligners approximately every couple of weeks.

At Straight Finish, we have lots of experience using this technology to give our patients the beautiful and healthy smile they’ve always wanted. During your initial visit at our New York, NY office, the first thing we do is take an impression of your teeth as they are now and digitize it. Using special software, we look at the current positioning of your teeth and compare it to the way your teeth should look.

Not only are the aligners invisible, they are also removable, so you can eat and drink what you want, and brushing and flossing are easier. Invisalign’s aligners are also comfortable, with no metal to cause mouth abrasions during your treatment. And, no metal and wires usually means you spend less time at our office getting adjustments. With Invisalign, you can view your own virtual treatment plan when you start, so you can see how your straight teeth will look when your treatment is complete!

Depending on the severity of the problem, Invisalign treatment may take anywhere from three to 18 months to complete. You should be aware that Invisalign is not as effective as traditional braces in treating bite problems, teeth that are lower or higher than others, or severely overcrowded teeth. Both teens and adults are now great candidates for Invisalign, so we invite you to contact our New York, NY office to set up an initial consultation and learn more on how Invisalign can give you the smile you’ve always wanted!

Year-End Insurance Reminder

October 7th, 2014

Now that October is upon us, Dr. Shauna Fung and our team at Straight Finish wanted to send you a friendly reminder to schedule your orthodontic appointment prior to the end of the year to take full advantage of any flex spend, health savings, or insurance benefits that you may have.

The end of the year is always a busy time so make your appointment now so you don’t lose your available benefits! Give us a call today!

Love your new smile? Tell us about it!

September 30th, 2014

At Straight Finish, we proudly treat adults, teens, and children; no matter what your age, we believe you deserve a great smile. Our warm and welcoming team is known for their for their exceptional orthodontic skills. Dr. Shauna Fung and our talented team have been creating beautiful smiles for years, and today would like to ask: what do you love about your new smile? How has your smile improved your life?

Whether you’ve just come in for an initial orthodontic consultation with Dr. Shauna Fung or your family has been visiting office for years, we would love to hear your thoughts about your treatment. In fact, we encourage you to leave a few words for us below or on our Facebook page!

We look forward to reading your feedback!

Who benefits from Invisalign®?

September 23rd, 2014

One problem with trying to answer the question as to who benefits from Invisalign is that the simple answer is “almost everyone.” The see-through, almost invisible aligners for straightening teeth are specifically molded to fit each individual’s mouth. Unlike conventional braces, they can be removed when eating and when cleaning the teeth. Because they use less force in straightening teeth than metal braces, the risk of harm to teeth is lessened.

Benefits to adults

Traditional braces are associated with children and teenagers. Many adults want to have their teeth straightened but cannot decide which is worse: having crooked teeth or wearing metal braces. They also worry about having to change their diet by not being able to eat the foods they normally enjoy.

If you are an adult considering braces, our team at Straight Finish will tell you Invisalign aligners will give you the best of all worlds. Your teeth will be straightened with virtually invisible braces. You can remove your aligners when you eat so you can enjoy any food you normally would consume. You do not have to worry about embarrassing yourself by getting food stuck in your braces. You simply clean your teeth normally after eating and replace your aligners. If there is a special occasion during which you do not want to have any braces at all, you can remove the aligners for a few hours without causing any damage.

Benefits to teenagers

Dr. Shauna Fung and our team know that teenagers are often involved in contact sports or gymnastics. Others find that having metal in their mouth interferes with their ability to play a musical instrument. Traditional metal braces contain wires and brackets that can cause damage to the mouth and gums; this is not a risk with Invisalign aligners.

For sports that require players to wear mouthguards, the expense of specially constructed mouthguards to fit over braces is avoided. The aligners can be removed during sports activity, and a normal mouthguard is worn. Teenagers who play musical instruments simply remove the aligners when practicing or playing in the band or orchestra.

Teenagers often feel they are too busy to spend time and trouble flossing teeth between the wires and brackets of traditional braces. Since the Invisalign aligners are removable, brushing and flossing are simpler and more likely to be performed.

For more information about Invisalign or Invisalign Teen, or to schedule an initial consultation with Dr. Shauna Fung, please give us a call at our convenient New York, NY office!

What is dentofacial orthopedics?

September 16th, 2014

You may have noticed that we specialize in orthodontics and dentofacial orthopedics. And while most people we talk to have heard of orthodontics, many are confused by the dentofacial orthopedics part of the title. Today, Dr. Shauna Fung and our team thought we would explain the difference.

While orthodontics entails the management of tooth movement, dentofacial orthopedics involves the guidance of facial growth and facial development, which occurs for the most part during childhood, and is a reason why kids are often the best candidates for receiving dentofacial orthopedic therapy. Dr. Shauna Fung will examine and monitor your child’s growth to determine when starting treatment will be most effective. If your child begins orthodontic treatment before his or her adult teeth have erupted, it is known as Phase-One treatment. During this phase, Dr. Shauna Fung will use treatments designed to correct your child’s jaw growth and make sure that the jaw bone is properly aligned before beginning the next phase of treatment, which usually involves placing braces to straighten your child's teeth.

Dentofacial orthopedics is also used to treat adult patients at Straight Finish, however, this process may involve surgery. With our younger patients, we know the jaw bones are still forming, making it easier for our team at Straight Finish to control bone growth and tooth movement. Adults, however, are a different story; their bones are no longer growing, and their jaw bones have hardened, so it is more difficult to adjust the bite and move teeth into proper alignment. Dr. Shauna Fung may recommend surgery to adjust the jaw bone and establish the proper bite alignment before beginning treatment.

Because our team at Straight Finish is skilled in both areas, we are able to diagnose any misalignments in the teeth and jaw as well as the facial structure, and can devise a treatment plan that integrates both orthodontic and dentofacial orthopedic treatments.

We hope that helps! To learn more about dentofacial orthopedics, and to find out if this type of treatment is right for you, please contact our New York, NY office and schedule an initial consultation for you or your child. It’s never too late to get a great smile, and we can’t wait to help you or your child get started.

Orthodontic Emergency Care

September 9th, 2014

Although major orthodontic emergencies are relatively rare, when they do happen it is important to seek immediate attention. By comparison, a minor orthodontic issue is something you can usually take care of yourself, or wait until your next scheduled appointment for care. Here are some guidelines to help you understand the difference between an orthodontic emergency and a minor issue.

Orthodontic Emergencies

Acute, Direct Injury to the Mouth, Jaw, or Teeth

Whether undergoing orthodontic care or not, if you injure your mouth, jaw, or teeth, you should see a doctor or dentist immediately. You may need an X-ray to determine the extent of your injury. If the injury affects the orthodontic appliances, they will need adjustment or possibly replacement, depending upon the extent of the injury.

Infected Teeth

It is possible for teeth to become infected following orthodontic treatment. This may or may not be related to your orthodontic appliances. If you experience pain or swelling around a tooth that gets progressively worse, seek professional care as soon as possible.

Minor Orthodontic Issues

While true orthodontic emergencies are rare, minor issues are much more common. Here are some examples of minor orthodontic issues that can be remedied on your own and/or fixed at your next office visit:

  • Poking wire
  • Loose bracket
  • Loose elastic band
  • Loose wire
  • Loose appliance
  • Headgear does not fit
  • Lost or broken elastic band
  • General soreness

Any of the above issues can happen as a result of normal usage, shifting, and wear of your braces. Eating unusually hard or sticky foods can cause or exacerbate these problems. Vigorous brushing of the teeth can also be a factor. None of these issues are emergencies unless they are accompanied by acute or prolonged pain or discomfort.

As for on-the-spot remedies, covering a loose bracket or wire with wax can be a quick fix to alleviate discomfort until your next orthodontist visit. Poking or protruding wires can be moved with a cotton swab or tweezers, or clipped down with nail clippers. Be sure to sterilize the tweezers or clippers in alcohol first. Cover any clipped wire ends with a small ball of wax.

Some soreness or small abrasions in the mouth are normal, especially with recent orthodontic work. Rinse your mouth with a saltwater solution comprised of eight ounces or warm water and one teaspoon of salt.

When in doubt, be sure to contact our New York, NY office with any questions, or to schedule an appointment with Dr. Shauna Fung at Straight Finish.

September is Self-Improvement Month!

September 2nd, 2014

These days, Americans everywhere are putting greater emphasis on health and self-improvement, and more people are seeking orthodontic treatment to improve their smile. September happens to be Self-Improvement Month, and our team at Straight Finish knows that orthodontic treatment is an investment in self-improvement that will provide benefits for a lifetime. Recent advances in orthodontia now make treatment more comfortable for many interested in obtaining that beautiful smile.

Not only does orthodontic treatment give you a beautiful smile, it can also benefit your dental and general health. If teeth are poorly aligned, removing plaque and tartar by brushing and flossing may be difficult. A bad bite may result in fractured or excessively worn tooth surfaces, and the extra stress caused by a bad bite may even result in problems with your jaw joints.

If you’ve been thinking about getting that perfect smile, Dr. Shauna Fung would love to have you visit for an initial consultation. Please give us a call to schedule a visit! See you soon!

Happy Labor Day!

August 26th, 2014

Labor Day is upon us, and that means the non-official end to summer. Before the kids head back to school and temperatures start to cool down, this is your last chance to barbeque in the beautiful New York, NY community, head to the lake, and wear your favorite pair of white pants.

About Labor Day

Each year, Labor Day is celebrated on the first Monday of September. It is the one day of year Americans celebrate their achievements in work, which the US Department of Labor says has contributed to prosperity and well-being of America as a whole. Americans have been celebrating Labor Day since the 1880s, and today it is an official federal holiday.

Interesting Facts About Labor Day

  • Every year, more than 30 million Americans travel over Labor Day weekend.
  • Canada was the first to celebrate Labor Day, and the US soon followed.
  • President Cleveland made Labor Day and official US holiday in 1894.
  • Labor Day marks the beginning of the NFL and NCAA sports seasons for fans.
  • Labor Day marks the end of hot dog season, when Americans consume seven billion hot dogs.

Thanks for being a valued patient of our orthodontic office. Our staff would like to wish you a safe and happy Labor Day weekend. Enjoy your time off!

We Run As One Youth Basketball

August 21st, 2014

Straight Finish Orthodontics was proud to be the main sponsor of the "We Run As One" basketball tournament that took place over the last month!

The purpose of the tournament (besides having a ton of fun) is to encourage kids to be active through sports. The tournament was organized by The Dynasty Project and Apex and took place at Alfred E. Smith Park.

Straight Finish Orthodontics also provided bookbags, toothbrushes, toothpaste, and floss to each participant.

More information on the tournament can be found here:

http://www.dynastyproject.org/programs/we-run-as-one/

You can see photos by going to our Facebook page or by going to our YouTube page!

https://www.youtube.com/watch?v=3vOycgd9xH4&list=UU0O2CAuYLL-1smMLdmmw8_A

https://www.facebook.com/StraightFinishOrthodontics

A big thank you to Justin Huang for the great photos! www.justinhuang.com

When is the best age to begin orthodontic treatment?

August 19th, 2014

Most parents know that routine dental care should begin during their child’s toddler years. And many assume they must wait until their child has all of his or her permanent teeth to visit Dr. Shauna Fung for an initial orthodontic consultation.

The ideal age for an orthodontic evaluation is age seven. At that age, your child will have a mixture of adult and baby teeth for Dr. Shauna Fung and our team at Straight Finish to make a determination about whether any problems are present. Typically the first molars have come in by the time your child turns seven, giving us an opportunity to check for malocclusion, also known as “bad bite.” Also, by the time your child reaches the age of seven, the incisors have begun to come in, and problems such as crowding, deep bites, and open bites can be detected.

When Dr. Shauna Fung and our team perform an evaluation on your child at an early age, you get one of two positive outcomes. Although treatment usually will not begin until one to five years after the initial evaluation, it’s still helpful in determining whether your child has any problems with the jaw and teeth early when they are still easy to treat. Earlier treatment can also cost less to correct a potential problem than delayed treatment.

Early evaluation, of course, may signal a need for early treatment. For some children, early treatment can prevent physical and emotional trauma. Aside from spurring years of harmful teasing, misaligned teeth are also prone to injury and are detrimental to good oral hygiene.

If your child is approaching age seven, or has already surpassed his or her seventh birthday, it is time to schedule an appointment for an initial examination at Straight Finish.

Besides straight teeth, what are the benefits of braces?

August 12th, 2014

Everyone wants a naturally aligned and beautiful smile, and it is no secret that orthodontic braces from Straight Finish can help deliver one. However, there are greater benefits to wearing braces than just having straight teeth. You’ll gain many oral health benefits in addition to the cosmetic ones.

Tooth Decay and Gum Disease

Crooked or crowded teeth may overlap each other and create tight spaces in between. These can make it very difficult to brush and floss effectively, allowing bacteria and plaque to build up, and eventually leading to tooth decay and gum disease. With orthodontic treatment, your teeth will become properly aligned and spaced, which allows for more effective brushing.

Difficulties with Speech

Your teeth play an essential role in speech. When they are out of line or lean too far forward or backward, this can affect your speaking patterns, and possibly cause embarrassment and frustration. Braces can readjust the positioning of the teeth to allow for clearer, more professional speech.

Bone Erosion

Bone and gum tissues begin to erode when there are no teeth to support. This is also true for poorly aligned teeth that leave gaps and spaces or place too much pressure on the jawbone due to a bad bite. With braces, the bones and tissues are less likely to erode and can continue to support the teeth in their new alignment.

Digestion

Your teeth play an important role in digestion. Before food ever enters your stomach, it has been partially digested by the teeth. If teeth are severely out of line, however, they may not play their role in breaking down food as effectively as they should. With braces, your teeth will be straightened into optimal alignment for eating and chewing.

Dr. Shauna Fung and staff will be happy to answer any of your questions about your orthodontic treatment. Visit us in New York, NY today!

Should I use a water pick during my treatment?

August 5th, 2014

Dr. Shauna Fung and our team at Straight Finish know that for some of our patients wearing braces, it can be difficult to weave through those wires and brackets as you brush and floss during your treatment.

Some of our patients use a water pick to flush out food and other particles and bacteria stuck between their teeth as the water can reach behind the metal wires and hit spots where your floss simply cannot reach. People suffering from gum disease also find water picks quite effective because of their ability to flush out bacteria from inside the deep pockets.

Water picks are friendly to braces and are also gentle on the gums. They are less likely to cause bleeding for people with sensitive teeth or gums. But as many benefits as they may have, Dr. Shauna Fung and our team want you to know that water picks should never be used as a substitute for flossing. Though they are great tools for helping improve oral health while you are in treatment, they are just not a good enough tool on their own to keep your mouth and gums gingivitis- and decay-free. Water picks are also incapable of removing plaque from teeth as effectively as floss can. While water picks rinse the sticky bacteria off your teeth, flossing is actually more effective as it actually scrapes the bacteria off of your pearly whites.

If you have any questions about water picks or any general questions or concerns about your orthodontic treatment, we encourage you to please ask us below or give us a call!

How does wisdom tooth removal affect orthodontic care?

July 29th, 2014

The purpose of braces and other forms of orthodontic treatment at Straight Finish is to correct malocclusion, also known as crooked or crowded teeth, or “bad bites.” Past orthodontic practice dictated that wisdom teeth be removed, especially in cases of crowding.

The wisdom teeth are the last teeth to come in, and are officially known as the third molars. The teeth typically erupt, or break the surface of the skin, in young people between the ages of 13 and 20.

Sometimes, wisdom teeth are impacted. That means they cannot break through the gum tissue. This typically happens when the mouth or jaw is too small to accommodate the teeth. Impacted wisdom teeth can become infected, and some dentists and orthodontists may want to remove them as prophylaxis to prevent possible future infection.

Justification for removing wisdom teeth

Dr. Shauna Fung will tell you that in some cases, wisdom teeth attempt to come in the wrong way, either tilting in the jaw, or sideways. If the mouth is too small to accommodate these additional teeth, they inevitably become impacted. Swelling or infection of the gum flap above an impacted wisdom tooth may cause pain. The greatest danger is pericoronitis, a potentially dangerous infection that can occur in the gum area around an impacted wisdom tooth, or around a wisdom tooth that has erupted.

Orthodontists base their decision to remove wisdom teeth on each patient's individual circumstances. To learn more about the impact wisdom teeth have on orthodontic treatment, or to schedule a visit with Dr. Shauna Fung, please give us a call at our convenient New York, NY office!

Braces-Friendly Recipe: Breakfast

July 22nd, 2014

Kids can be picky eaters. How many times have you seen your child try to hide the peas under a mound of mashed potatoes?

At Straight Finish, Dr. Shauna Fung and our team understand how hard it can be to get your child to eat the recommended daily allowance of fruits and vegetables. The task of providing fun, nutritious meals becomes even more challenging if he or she wears braces. It's an age-old saying that breakfast is the most important meal of the day. These five braces-friendly recipes are not only nutritious, but they will have little Jimmy flashing his “tin grin” when he sits down at the kitchen table in the morning.

  1. Scrambled eggs are soft and easy to eat if you have braces. If you drown them in ketchup (which many kids love to do), eggs become even mushier. Minimal chewing is required, and that’s the key to a braces-friendly recipe.
  2. A healthy breakfast provides energy and jump-starts metabolism. A smoothie is not only a good source of fruit, but it’s also gentle on braces. More importantly, smoothies are fun to create. You can toss anything in the blender (bananas, mangoes, strawberries, spinach) and create a drink that’s loaded with vitamins and antioxidants.
  3. If you wear braces, eating crunchy cereals or granola for breakfast is out of the question: Bite down the wrong way and you might snap the wires or dislodge the brackets. However, you can get your grains and oats by substituting oatmeal for cereal. This mushy breakfast treat has a host of health benefits.
  4. Pancakes are not the healthiest breakfast choice. Still, this Sunday morning favorite is braces-friendly. The idea is to make it healthier by hiding blueberries in the pancake batter just like your child hides peas in the mashed potatoes.
  5. Toast with jam is ok, but skip slathering peanut butter on the bread. If you have braces, the general rule of thumb is to steer clear of foods that are hard or chewy. These types of foods can break wires. Of course, most kids will agree that toast isn’t the most exciting breakfast recipe. Make it a Pop-Tart instead!

For more braces-friendly recipes, please give us a call at our convenient New York, NY office!

Sugar and Your Orthodontic Treatment

July 15th, 2014

One word no one likes to hear is “cavity!”

For those patients of ours wearing braces, hearing that word is especially problematic, considering that delaying any dental work may result in delaying treatment time.

We often blame candy as the culprit behind tooth decay, but other foods and drinks that kids consume can be just as harmful to their teeth, and can lead to cavities and tooth decay. Keeping your teeth or your child’s teeth from decay during treatment starts with a proper diet, and today, our team at Straight Finish will explain the negative effects that candy and other treats, including peanut butter, raisins, fruit juice, and chewy fruit snacks, have on your child’s teeth as he or she undergoes orthodontic treatment. Keep in mind that half of your child’s sugar intake may be coming from beverages that he or she drinks. A major offender is soda, but be mindful of fruit juices as well.

While sugar is known to sit in your child’s teeth and in between and under brackets and wires after consumption, it is important to know sugar is not the only cavity-causing culprit. Carbohydrates, starches, acids, and any food that is chewy or sticks break down into sugars, and can promote tooth decay.

So, what are the alternatives?

Candy such as dark chocolate, sugar-free gum, or anything that contains xylitol, a sugar substitute, is not as harmful for your teeth as hard, chewy, or sticky sweets. Sugar-free gum or gum that contains xylitol are known to reduce levels of bacteria on teeth.

And if you’re still looking for something to snack on, we recommend cutting up easy-to-eat fruits and vegetables. You would also be surprised how much eating a banana or sipping on a glass of water helps you curb snack cravings.

If you’re one of those folks who just can’t stay away from sweets, we encourage you to brush your teeth immediately afterward and swish water in your mouth.

Whatever you eat, Dr. Shauna Fung and our team want you to remember to brush often, floss regularly, and visit your general dentist as your treatment progresses. If you have any questions about sugary foods or drinks, please give us a call or ask us during your next adjustment visit!

Keep that candy at bay during your treatment!

July 8th, 2014

Now that you have braces, it is more important than ever to maintain good oral hygiene during your treatment, as Dr. Shauna Fung will tell you. While we trust you will continue brushing and flossing on a regular basis throughout your treatment at Straight Finish, you also have to mindful of what you eat. While all those sweet, sour, and sticky candies may taste great, these treats can actually damage your teeth and braces!

Sour candies  can be acidic to your teeth, and actually wear down the enamel that protects them, resulting in tooth decay and cavities. If you do indulge in eating these candies at some point during your treatment, be sure to wash your mouth out with water, drink milk or eat a few slices of cheese. These foods will help neutralize the acid in your mouth.

Besides cavities and tooth decay, many people do not realize that good oral health and hygiene are important to your overall health, too; researchers have discovered the connection between periodontal disease and other major health concerns, such as heart disease. Therefore, it is important to maintain a good oral hygiene routine just as you did before your braces. This includes visiting your dentist here in New York, NY every six months, brushing and flossing daily, and using an antibacterial mouthwash, as well as visiting Dr. Shauna Fung for your regular adjustment appointments.

For more questions about foods you should avoid while wearing braces, or if you have any general questions about your treatment, we encourage you to give us a call, ask us at your next adjustment appointment or ask us on Facebook!

Fun Facts for the Fourth

July 1st, 2014

The Fourth of July is a great time to get together with friends and family members for BBQ, games, fireworks, and other celebrations in honor of our country’s independence. While your fellow revelers eat hot dogs and wave flags, you can impress them by sharing these fascinating facts and historical tidbits about some of our country’s traditions and symbols from the team at Straight Finish.

The Statue of Liberty

With a torch in one hand and a tablet in the other, the Statue of Liberty is one of the most iconic and recognizable symbols of our country. However, as recognizable as certain parts of the statue are, not many people know that broken shackles, which represent oppression and tyranny, are lying at Lady Liberty’s feet. According to the Statue of Liberty-Ellis Island Foundation, the copper-plated lady weighs in at a whopping 450,000 tons and has been holding her torch up for more than 125 years, which must make for some impressive arm muscles.

Nathan’s Hot Dog Eating Contest

Since 1916, people have been flocking to Coney Island on the Fourth of July to witness what some people call the “superbowl of competitive eating.” Nathan’s Hot Dog Eating contest challenges competitors to devour as many hot dogs as they can in just ten minutes, with the current record holder swallowing a whopping 68 hot dogs! If you’d like to witness this bizarre and frenzied eating competition but you won’t be anywhere near Coney Island on the fourth, don’t worry. ESPN has been broadcasting this popular event for several years, so you can watch from the comfort of your couch while you eat a reasonably portioned meal.

The History Behind Fireworks

Viewing the nighttime fireworks display is exciting way to finish off the fourth. Many people know that these brilliant displays probably originated with the Chinese. However, many historians also believe that fireworks were stumbled upon when the Chinese roasted bamboo sticks over fires and watched them explode. After many years of roasting the sticks, a group of alchemists created an early form of gunpowder, which they stuffed into the bamboo sticks to create an even more powerful explosion, paving the way for the today’s modern fireworks.

Whether you’re planning on visiting the Statue of Liberty, watching fireworks in New York, NY, or even participating in a hot dog eating contest, Dr. Shauna Fung and our team hope you have a safe and fun-filled holiday. Happy Fourth of July!

Orthodontics and Whole Body Health

June 24th, 2014

In recent years, many links have been established between orthodontic treatments and whole body health. According to the National Institute of Dental and Craniofacial Research, researchers have observed that people with gum disease are more likely to develop heart disease or experience difficulty controlling blood sugar than people without gum disease. While researchers continue to find associations between oral health and the overall health of the body, as of yet it hasn’t been determined whether gum disease is the sole cause of these health conditions. What can be determined, however, is that good oral health isn't just about maintaining a healthy smile; it has an impact on the health of your entire body.

The associations between gum disease and whole body health

The links between the health of your mouth and the health of your body are too many to ignore. Is it a coincidence that gum disease and other health problems occur together? Researchers don’t think so, despite the lack of definitive proof.

Here are four possible connections between the health of your mouth and the health of your body.

  • Excessive oral inflammation has been linked to a greater incidence of clogged arteries.
  • The American Society of Microbiology has revealed that certain types of oral bacteria can infect the arterial cells and weaken the wall of the heart.
  • Loose teeth are often believed to be a warning sign for osteoporosis, a disease that causes the bones to become less dense.
  • Some studies suggest women with gum disease are more likely than those without gum disease to deliver preterm, low-weight babies.

Orthodontics and gum disease

So what does undergoing orthodontic treatment at Straight Finish have to do with gum disease? Braces do so much more than give you a nice-looking smile. Quite simply, straight teeth are easier to keep clean than crooked teeth. Your toothbrush is able to remove more plaque-causing bacteria, and your floss is more effective at ridding tiny particles between your teeth.

Despite the lack of hard facts in these findings, the message is clear: If you improve your oral health, you will also have a greater chance of maintaining the health of your entire body. And that’s a chance Dr. Shauna Fung and our team at Straight Finish believe is worth taking. For more information about this topic, please give us a call at our convenient New York, NY office or ask Dr. Shauna Fung during your next visit!

Dreaming of a stunning smile without using braces?

June 17th, 2014

Most of us aren’t born with a red carpet smile. And if you’ve thought about straightening your teeth but are apprehensive about doing so with traditional orthodontic treatment, Dr. Shauna Fung and our team at Straight Finish want you to know there is another option – Invisalign®!

Invisalign is an ideal solution for most adults looking for a less noticeable way to achieve a better smile. In fact, Invisalign has increasingly become a very popular choice for adults looking for a more comfortable, convenient and cosmetically-appealing treatment for straightening their teeth.

Our team at Straight Finish is proud to offer Invisalign, which uses a series of invisible, removable and comfortable aligners that no one can tell you’re wearing, which allows you to smile more during treatment, as well as after. Not only are the aligners invisible, they are also removable, so you can eat and drink what you want; brushing and flossing is easier with Invisalign than with traditional braces.

Invisalign’s aligners are also comfortable, with no metal to cause mouth abrasions during your treatment. And no metal and wires usually means you spend less time at our office getting adjustments. Invisalign also allows you to view your own virtual treatment plan when you start, so you can see how your straight teeth will look when your treatment is complete!

A consultation with Dr. Shauna Fung can determine if Invisalign is right for you. We encourage you to give us a call at our friendly New York, NY office if you’re interested in learning more about Invisalign or if you are ready to visit us for an initial consultation! We look forward to seeing you!

How do braces move my teeth?

June 10th, 2014

Great question! Tooth movement is your body’s natural response to light pressure applied by braces over a period of time (usually two years). Braces work by using brackets that are glued onto your teeth; these brackets have small slots, and that is where Dr. Shauna Fung and our team insert orthodontic wires. These wires are held in place by small elastic ties that fit around the brackets. As time passes during your treatment, these wires apply pressure on your teeth, which sets in motion the movement of your teeth into their desired positions. Each of your teeth has a different size and shape to them, as do the brackets. Each bracket is custom-made for the particular tooth on which it’s supposed to fit.

Not long ago, orthodontists had stainless steel wires and that was about it. Today, however, we have a number of different high-tech wires at our disposal to move your teeth faster and more comfortably.

When you first get your braces on, the first wire or two will typically be very flexible, but still strong enough to apply a constant force on your teeth. As your teeth straighten out over time, however, Dr. Shauna Fung will use progressively thicker and firmer wires to help move your teeth in place for an ideal bite.

Every time you visit our office for an adjustment, we will swap out the wires in order to keep putting pressure on your teeth, which is why it’s so important for you to keep your adjustment visits during your treatment. Most adjustment appointments are scheduled four to eight weeks apart to give your teeth time to move.

As for rubber bands and elastics, most of our patients will need to wear elastics or rubber bands at some point during their treatments. These elastics typically go from one or more of the upper braces to one or more of the lower braces, and pull on your teeth to move them in the direction they need to move in order to achieve an optimal bite.

If you have any questions about wires, brackets, or elastics, or have any general questions about your treatment, please give us a call at our New York, NY office.

Going on vacation? Remember these simple tips!

June 3rd, 2014

If you are wearing braces and are planning a vacation, our team at Straight Finish would suggest that you be prepared. We put together a list of items that will be handy to have with you at all times while you are out of town. They include:

  • Toothpick, flosspick, or other interdental cleaners
  • Travel toothbrush
  • A water bottle or a mini bottle of mouth rinse
  • Orthodontic wax to help with discomfort from protruding wires
  • A small mirror for examining any possible issues in your mouth

Putting these items together in a “braces/oral hygiene kit” may be wise. You may even buy pre-made braces kits. Please ask us for more information.

If you happen to be on vacation and experience problems reaching our office, we suggest going online and searching for orthodontic practices in your area. Most orthodontists will lend a helping hand to another orthodontic patient and get him or her out of pain or discomfort.

We also suggest avoiding the following foods to prevent broken brackets and/or wire distortion while you are on vacation:

  • Chewy, sticky, or gummy food
  • Apples, pears, and other whole fruits (cut fruit into wedges before consuming)
  • Bagels and hard rolls
  • Corn on the cob
  • Hard candies
  • Hard cookies or pretzels
  • All varieties of nuts, including peanuts, almonds, and cashews

Finally, if you are wearing clear aligners and happen to lose your tray, don’t worry! Simply put in either the previous tray or the next tray and contact us as soon as you get home!

Follow these tips and you can have a worry-free vacation! Please give us a call if you have any questions!

How long after my braces come off should I wear my retainer?

May 27th, 2014

Braces are an investment in your smile. When your teeth reach a desired straightness, you’ll have a beautiful smile, but it’s important to keep it that way! You can accomplish this with a retainer provided by Straight Finish.

A retainer is a small, custom-fit device that reinforces the new position of your teeth after your braces are removed. But for many patients, especially the youngest ones, wearing a retainer may seem like an annoyance. So exactly how long after your braces come off should you wear your retainer?

Graduation of Wear Time

When we remove your braces, Dr. Shauna Fung will evaluate the condition of the bone structure surrounding your teeth and determine how well it is adjusting to the new position of your teeth. For the first few months, we may require you to wear your retainer both day and night, except during meal times and for brushing and flossing.

As the bone and gum tissues adjust to your new smile, we may determine that you need to wear your retainer only at night. After about one year of wearing the retainer every night, you may be able to take a couple of nights off each week.

However, we do not recommend ever stopping permanently. To best secure the position of the teeth, especially through future extractions and oral health changes, wearing your retainer a few nights a week will be necessary for many years.

Considerations

If you are concerned about your appearance when you wear a retainer, there are many that can be worn discreetly. You could choose a clear plastic one that is less obvious during the months immediately following removal of your braces. When you change to night wear only, clear wire retainers are available for minimal visibility as well.

Another option is a lingual retainer. It is placed on the back sides of your teeth so no one will ever know it is there! Lingual retainers are also permanent, so there’s no risk of losing them.

Remember, wearing your retainer is an investment in your smile. If you fail to wear it consistently, the tissues that support your teeth will be unsupported, and you may begin to experience noticeable shifting. You’ve worked hard to get that beautiful smile — your retainer will let you keep it! Remember to call our New York, NY office if you have any questions about your retainer!

Memorial Day

May 20th, 2014

Memorial Day is not only a federal holiday in the United States, but it is a day of observance and remembrance of those who died in service. Originally known as Decoration Day, this solemn day has been marked on calendars since the end of the American Civil War as a day to commemorate both the Confederate and Union soldiers who fought and died in the war.

Marking the graves of fallen soldiers with flowers, wreaths, or other tokens has been practiced throughout history, but it wasn't until the mark of the end of the Civil War that a special day was decided upon as the one to spend in remembrance. By 1890, every state in the country was observing Decoration Day. It wasn't until 1967 when the name formally changed from Decoration Day to Memorial Day, in order to encompass all fallen American soldiers in all wars and conflicts. In June of 1968, Congress moved the official date of Memorial Day to the last Monday in May in order to create a three day weekend.

Today, while there is certainly an air of remembrance on Memorial Day, it has become more a day of spending time with family, friends, and other loved ones. This day is also heralded as the start of summer, with many schools finishing for the year around this time. Our team at Straight Finish remembers it as a day to take solace and remembered those lost.

Traditional observances of Memorial Day are still held, and they often involve raising the American Flag then lowering it to a half-staff position until noon, and then raising it once again to its full height afterwards. The flag is lowered to remember those who've lost their lives while in service to their country, and then it is raised to signify our willingness to not let their sacrifice be in vain.

From community parades in the New York, NY area, backyard cook-outs, and fireworks to formal ceremonies, Memorial Day is commemorated in many different ways. No matter how you choose to spend this day, take a moment to remember those who've lost their lives in an effort to preserve our freedom.

What’s so great about an orthodontist?

May 13th, 2014

A lot of our patients are curious about the difference between an orthodontist and a dentist. In fact, one of the most common questions we hear at Straight Finish is, “Dentists and orthodontists are all the same, right?”

A general dentist is your primary dental care provider. Dentists diagnose, treat, and manage your overall oral healthcare needs, including gum care, root canals, fillings, crowns, veneers, and bridges.

Orthodontists, such as Dr. Shauna Fung, are more concerned with diagnosis, prevention, interception, and treatment of malocclusion, or what we call “bad bite,” of the teeth. Orthodontists focus on tooth and jaw alignment and bite problems such as overbites and underbites, and are responsible for straightening teeth via bands, wires, braces, and other fixed or removable corrective treatment options, like braces and clear aligners. Orthodontists treat children as well as adults who wish to improve the function of their bite and appearance of their smile.

Before becoming an orthodontist, doctors such as Dr. Shauna Fung start out in dental school and earn a dental degree, just like your general dentist. After dental school, those doctors who decide they are interested in the orthodontic field, stay in school for a few more years and become experts in orthodontia, which is one of nine specialties within the dental field.

Isn’t it nice to know we have orthodontic experts here at Straight Finish to help you through any type of treatment your teeth and jaw might need? To schedule your initial appointment at our New York, NY office, please give us a call today!

Meet Bernice, Our New Clinical Coordinator

May 8th, 2014

Bernice is one of our Clinical Coordinators assisting Dr. Fung during orthodontic treatments by changing the bands on the brackets, taking patient X-rays, making models, and taking the all-important impressions. She enjoys learning about the orthodontic clinical procedures and aspires to being an Orthodontist herself. In her spare time, Bernice loves to hang out with my friends and enjoy their presence as they are like a second family to her. Bernice is also really good at telling jokes with a straight face.

Wishing all our moms a happy Mother’s Day!

May 6th, 2014

"Motherhood: All love begins and ends there." - Robert Browning

We would like to take this moment to thank all the great moms out there for being so great during their child’s visits to Straight Finish. Whether it’s driving their kids to regularly scheduled appointments or for “being there” while their child is treatment, the moms who come to our office are all stellar individuals, so Dr. Shauna Fung and our entire staff would like you to know that we appreciate you all!

Happy Mother’s Day and enjoy your special day!

Meet Maggie, Our New Clinical Coordinator!

May 1st, 2014

Maggie is one of our Clinical Coordinators assisting Dr. Fung during orthodontic treatments by changing the bands on the brackets, taking patient X-rays, making models, and taking the all-important impressions. She has always been interested in the healthcare industry, especially dentistry. She wants to help people create the perfect smile. In her free time she enjoys eating, shopping with my friends, and reading. Her favorite food is Japanese, especially noodle dishes. Maggie loves to try new things and take risk in fact once day she wants to try skydiving, rock climbing and bungee jumping! Something you might not know about Maggie is that she can also solve a Rubik Cube!

Why is flossing so important when I have braces?

April 29th, 2014

You've made an investment on spending money on getting braces, so why not keep your teeth in good health while undergoing orthodontic treatment?  Dr. Shauna Fung and our team at Straight Finish will tell you it is just as important to develop a regular hygiene routine while you're wearing braces as you did before proceeding with treatment.

Flossing is essential to the health of your teeth and gums when you're wearing braces. Because braces may hold food, sugars and liquids upon eating, it is very important to keep on top of your brushing and flossing, as well as visiting our office for regular adjustments.

While we know it's tough enough to get kids to floss daily without braces, that battle becomes even tougher when braces are involved. Remember that by not flossing, you will become more prone to cavities and gum disease during your treatment.

When flossing, remember to gently massage your gums in between the teeth. You will find that flossing with braces takes extra time, as you will have to weave the floss through each bracket. When flossing, there should be no signs of blood. If you see blood, you are not flossing enough or properly.

Using an electric toothbrush is also a good idea to massage your gums before or after flossing as electric toothbrushes can help remove any harmful bacteria that are lingering in your mouth. And don't forget to add a mouthwash to your routine to break up any bacteria that has formed. A good mouthwash will help keep your teeth and gums in good shape during your treatment.

If you have any questions about flossing or your orthodontic treatment at Straight Finish please don't hesitate to give us a call or during your next adjustment appointment!

Every Day is Earth Day

April 22nd, 2014

During the early days of the environmental awareness movement, those who demonstrated against pollution, toxic chemicals, and the general public health were known as hippies. The early 1970s were a time of change, and assertions that we needed to pay more attention to the Earth's atmosphere were generally dismissed. But within a couple decades, it had become clear that the previous generation was right; the citizens of the world needed to become more environmentally conscious.

Many people feel that they can't make a difference if they don't do something big. But caring for the environment doesn't have to be an all-or-nothing concept. In fact, the little things you do can add up to make a great impact, especially in our community. Here are a few ways you can help the environment on Earth Day, April 22nd and all year around.

Four Small Ways to be Environmentally Friendly

  • Recycle Your Textiles. Nearly 21 million tons of textiles are added to American landfills each year, according to the Environmental Protection Agency. Donating your unwanted clothing to a secondhand store or an organization that repurposes fabric helps cut down on solid waste and conserves natural resources.
  • Reduce Usage of Disposables. Plastic bottles and bags, disposable diapers and other things we can use and toss out are convenient, but they're not necessary. Simply choosing to replace one of type of disposable with a reusable product can help you cut down on waste that has a large negative impact on our environment.
  • Conserve Water. If everyone in the United States turned off the water while brushing their teeth, more than 1.5 million gallons of water could be conserved. Turn the water on long enough to wet your toothbrush for brushing and rinsing, and then immediately turn the water off again.
  • Turn Off the Lights. Flip the light switch to "Off" if you're going to leave a particular room for 15 minutes or more. This will conserve energy on incandescent light bulbs and cut down on cooling costs.

It's not necessary to be an activist or install solar panels all over your home to help the environment. Although you can do these things, the little everyday measures make a big difference in helping to conserve energy and the environment, while reducing your carbon footprint. Our team at Straight Finish wants to remind you to celebrate Earth Day and help the environment, knowing that it will benefit your and your children's generation.

Going Beyond Braces

April 15th, 2014

At Straight Finish, we aren’t just concerned with straightening your teeth and giving you the beautiful smile you’ve always wanted. We are also committed improving the oral health and the well-being of all our patients. Dr. Shauna Fung and our team strive to serve our patients by educating them about their treatments, as well as making them feel as comfortable as possible during their initial consultations up until the day they complete their treatments.

Making our patients more comfortable with taking care of their braces in between visits increases the likelihood that they will complete their treatments successfully. We want you to know that if you should ever have any questions about your orthodontic treatment, whether it’s during your adjustment appointment or after hours, we are always here for you and your family.

Please do not hesitate to give us a call at our New York, NY office or ask us any questions you may have on our Facebook page! We can’t wait to hear from you!

The Effects of Biting Your Nails

April 8th, 2014

Also known as onchophagia, the habit of nail biting is one of the so-called “nervous habits” that can be triggered by stress, excitement, or boredom. Approximately half of all kids between the ages of ten and 18 have been nail biters at one time or another. Experts say that about 30 percent of children and 15 percent of adults are nail biters, however most people stop chewing their nails by the time they turn 30.

Here are four dental and general reasons to stop biting your nails:

1. It’s unsanitary: Your nails harbor bacteria and germs, and are almost twice as dirty as fingers. What’s more, swallowing dirty nails can lead to stomach problems.

2. It wears down your teeth: Gnawing your nails can put added stress on your pearly whites, which can lead to crooked teeth.

3. It can delay your orthodontic treatment: For those of our patients wearing braces, nail biting puts additional pressure on teeth and weakens roots.

4. It can cost you, literally: It has been estimated that up to $4,000 in extra dental bills can build up over a lifetime.

Dr. Shauna Fung and our team recommend the following to kick your nail biting habit:

  • Keep your nails trimmed short; you’ll have less of a nail to bite.
  • Coat your nails with a bitter-tasting nail polish.
  • Ask us about obtaining a mouthguard, which can help prevent nail biting.
  • Put a rubber band around your wrist and snap it whenever you get the urge to gnaw on your nails.
  • Think about when and why you chew your nails. Whether you are nervous or just bored, understanding the triggers can help you find a solution and stop the habit.
  • If you can’t stop, behavioral therapy may be an effective option to stop nail biting. Ask Dr. Shauna Fung and our team for a recommendation.

Play it Safe this Spring

April 1st, 2014

It's springtime and it's again time to remind our patients at Straight Finish to protect their faces and pearly whites while out on the field playing sports. According to the National Youth Sports Safety Foundation, children, high-school athletes and adults have more than 5,000,000 teeth knocked out in sporting events annually.

If you are planning on participating in spring sports, it’s imperative to have a proper-fitting mouthguard. Mouthguards can prevent chipped or broken teeth, lip and cheek injuries, jaw fractures, mouth lacerations and even concussions.

Having a mouthguard can make the difference between losing your teeth or not, and because many of our patients who play high school sports have jaws that are still growing, last year’s mouthguard may no longer fit as it should. Dr. Shauna Fung and our team at Straight Finish can fit you for a new guard.

To learn more about mouthguards or for general questions about your treatment at our New York, NY office, please give us a call!

How do I know if I need braces?

March 25th, 2014

Perhaps you feel your teeth are not perfectly straight, or you think your bite could be adjusted. It’s quite possible that braces and other orthodontic treatments might be the right choice for you. As orthodontic professionals, our team at Straight Finish works with your general dentist in order to determine the best options for your oral health and cosmetic appearance.

You might need braces if ...

  • You lost your baby teeth relatively early in life. If your baby teeth fell out too early and your adult teeth did not come in for a while, this could have affected the way your adult teeth grew and developed.
  • Your teeth look crowded or crooked. If you are embarrassed to smile because your teeth are not straight, it might be time to consider the cosmetic options available to you.
  • Your jaw shifts or makes sounds. This can signify a developmental issue with your teeth and your jaw line, and orthodontic treatment may be able to help. Set up an appointment with Dr. Shauna Fung if your jaw is recessed or protruding as well.
  • You are constantly biting the sides of your cheek or hitting the roof of your mouth. This could indicate that your teeth are not properly aligned. Braces can address an underbite or an overbite.
  • You have a difficult time chewing your food. This is not only an inconvenience, but it can also be detrimental for your health. Braces can help fix the alignment of your teeth.
  • You have to breathe through your mouth on a regular basis. You may not attribute this to an issue with the development of your teeth or jaw, but orthodontic treatment might be able to help.

The ideal age for a child to be seen by an orthodontist is age seven. However, there are many orthodontic treatment options available to adults. It is becoming increasingly common for adults to wear braces and other orthodontic devices. We recommend that people who are interested in braces and other orthodontic treatment options set up a consultation appointment with Dr. Shauna Fung today.

Not-So-Sweet Sweets: The five worst candies to eat during orthodontic treatment

March 18th, 2014

Sticky, hard, and gooey: these candies fill your dopamine receptors with spasms of sugar-filled joy, but if you’re undergoing orthodontic treatment at Straight Finish to straighten your teeth, then these sweets are not so sweet. While you may have a Willy-Wonka-sized sweet tooth, there are some candies you’re going to have to avoid while wearing braces.

Here are five bracket- and wire-destroying culprits that Dr. Shauna Fung and our team recommend leaving on the candy aisle and not put in your mouth, no matter how tempting they may be.

  1. Gum is sticky and stringy. It can get tangled like fishing net in your braces. You don’t want to be that boy or girl trying to pull knots of Wrigley’s out of your braces without being seen.
  2. All chewy, gooey candies need to be avoided. When you’re wearing braces, don’t even think about putting a caramel candy in your mouth. Caramel will not only stick to your braces, making it look as if you haven’t brushed your teeth in a week, but the gooey texture can pull apart the wires, and trigger an emergency visit to Straight Finish.
  3. Hard candy may seem like a safe choice, but it’s not. What’s the problem? Nobody ever just sucks on hard candy; sooner or later, we bite down on it. Biting a hard candy may cause part of your braces to snap. Furthermore, once the candy is broken into a bunch of little pieces, it’s not uncommon for one of those sugary shards to get wedged between your braces and teeth … and that’s a cavity waiting to happen.
  4. The taffy you enjoy getting at a seaside boardwalk is going to have to go on the back burner. Like caramel, taffy can pull apart and damage your braces. You don’t want to have your expensive orthodontic gear replaced.
  5. Please, just one lollipop? Nope. A lollipop is nothing more than hard candy on a stick. If you can’t have hard candy during orthodontic treatment, then you shouldn't have hard candy on a stick either.

Have any more questions about what you can and can’t eat when you have braces? Please give us a call at our convenient New York, NY office to learn more, or ask Dr. Shauna Fung during your next adjustment visit!

St. Patrick's Day

March 11th, 2014

On March 17, everyone has a little Irish in them. St. Patrick’s Day is a joyous celebration of Irish heritage. The holiday originated as a commemoration of Saint Patrick, who brought Christianity to Ireland. The saint arrived in Ireland in 432 and earned the reputation of a champion of Irish Christianity. March 17th, the day of St. Patrick’s death, has been commemorated by the Irish for over 1,000 years. St. Patrick’s Day is still observed as a religious feast day by several Christian denominations, but it is better known in the public imagination as a rich celebration of Irish culture.

St. Patrick’s Day has been an official public holiday in Ireland since 1903. Each year, the Irish celebrate with a several-day festival that includes theater performances, music, fireworks, and festive parades. The celebration is also a public holiday in Northern Ireland, Montserrat, and Newfoundland and Labrador. In other parts of the world with heavy Irish populations, it is an unofficial celebration of Irish heritage. Parts of Great Britain, Canada, Argentina, South Korea, Switzerland, New Zealand, the United States, and Australia commemorate the holiday each year. Typical celebrations in these countries include drinking green beer, wearing green, eating traditional Irish foods, parades, and shamrock decorations.

Many people, Irish and non-Irish alike, take part in the “wearing of the green” on St. Patrick’s Day. In fact, the color originally associated with Saint Patrick was blue. His use of shamrocks to explain the Holy Trinity to the Irish made the green clover emblematic of the holiday, leading to the traditional green attire worn by thousands on St. Patrick’s Day. Other little-known facts about St. Patrick’s Day include the following:

  • Each year, the United States and Ireland face off in a rugby competition called the “St. Patrick’s Day Test.”
  • Montreal celebrates the holiday with an annual parade, which has been held each year since 1824. The Montreal city flag even features a shamrock in its corner, as a nod to its Irish heritage.
  • The Guinness World Records named St. Patrick’s Day the “Friendliest Day of the Year.”
  • Along with Valentine’s Day, St. Patrick’s Day is one of the most widely celebrated saint’s day in the world.

No matter your cultural heritage, St. Patrick’s Day is a great time to let loose and celebrate your inner Irish-ness! Don your greenest attire and exclaim “Erin go Bragh!” (Ireland forever!) to everyone you meet. From Dr. Shauna Fung - have a great St. Paddy’s day!

What's the difference between an orthodontist and a dentist?

March 4th, 2014

Orthodontists and dentists both help patients improve their oral health, but in different ways. Dentistry is a broad medical specialty that deals with the teeth, gum, nerves, and jaw, while orthodontics is a specialty within dentistry that focuses on correcting bites, occlusion, and the straightness of teeth. One important difference is that all orthodontists like Dr. Shauna Fung are dentists, but not all dentists are licensed orthodontists.

How are they similar?

The main similarity between a dentist and orthodontist is that they both focus on oral care. An orthodontist can work in a dental office and provide the same care as a dentist. So in this respect, they are quite similar. They are both considered doctors, and deal with the teeth and gums.

How are they different?

There are more differences than similarities. An orthodontist requires additional schooling as a dental specialty; the situation is similar to a doctor who obtains additional schooling to become a surgeon. Another difference is that orthodontists specialize in helping patients with the alignment of their teeth, improving their bite, or fitting them for corrective braces and devices. If a patient has an overbite, a dentist will refer him or her to an orthodontist.

Dentists typically encourage good oral hygiene and provide services related to:

  • Tooth decay
  • Root canals
  • Gum disease
  • Crowns
  • Bridges
  • Veneers
  • Teeth whitening

Orthodontists are dentists that specialize in the alignment of teeth, and provide services related to:

  • Misaligned teeth
  • Crowded teeth
  • Overbite
  • Underbite

What an orthodontist can help with

Orthodontists help with crooked teeth, but they assist patients with other issues as well. These include overbites and underbites, crossbites, spaces between teeth, overcrowding of teeth, and the treatment of temporomandibular disorders (TMD). Additional problems with the jaw also need to be treated by an orthodontist.

While a dentist may be trained to provide orthodontic care in addition to extractions, TMJ treatments, and fillings, trusting your smile to an orthodontist can better balance the different procedures you require.

To learn more about the difference between dentists and orthodontists, or to schedule an initial consultation with Dr. Shauna Fung, please give our team at Straight Finish a call at our convenient New York, NY office.

What is orthognathic surgery?

February 25th, 2014

Orthognathic surgery is surgery to correct a wide variety of abnormalities of our patients' jaw and teeth. The surgery is often done in conjunction with orthodontic treatment. While the patient’s appearance may be significantly improved as a result, the primary purpose of the surgery is to correct functional problems including but not limited to:

  • Unbalanced facial appearance
  • Protruding jaw
  • Open bite (upper and lower teeth don’t overlap properly
  • Excessive wearing down of the teeth
  • Difficulty with chewing or biting
  • Chronic mouth breathing
  • Sleeping problems such as sleep apnea
  • TMJ pain (jaw joint pain)
  • Restoring facial injuries

Knowing when to start the orthodontic treatment in preparation for orthognathic surgery can also be tricky if our team at Straight Finish is treating a teenager. It is important to know when to get started. If orthodontic treatment is initiated too soon and the teenager is still growing, the patient will either need to hold in braces until his or her growth is complete and they are ready for surgery or the braces will have to be removed and then placed again when growth is complete. Neither of these options is attractive since it requires longer time in treatment, which is something all our patients want to avoid. Our team at Straight Finish strives to get all patients finished with treatment as quickly as possible because it is healthier for the teeth and gums and gives them a beautiful smile to enjoy for a lifetime.

If you are considering orthognathic surgery or you have been told that you need jaw surgery, give us a call to schedule your initial consultation today. Dr. Shauna Fung and our team at Straight Finish will explain our treatment plan in a way you will understand and we will keep you informed every step of the way.

The Advantage of Invisalign Teen®

February 18th, 2014

Many teens want to improve their smile without the pain and embarrassment of having to wear metal braces. Just like metal braces, Invisalign works by gently moving teeth into position. Metal braces are worn continuously, however, and need to be adjusted by Dr. Shauna Fung regularly in order to move the teeth into proper position.

Invisalign uses a series of clear trays to move teeth into position. When you are done with one tray, simply pop in the next! Invisalign Teen straightens teeth just as well as traditional metal braces, but has several advantages.

Invisible

You’ve probably figured out the most obvious advantage already: the aligners are nearly invisible. Invisalign works by using a series of clear aligners that should be worn 20 to 22 hours a day. Invisalign trays are almost undetectable when you wear them, so you can smile with confidence — even while you are straightening your teeth.

Removable

One of the best things about Invisalign Teen is that the trays are removable. This means you can remove your tray to eat, brush, and floss your teeth, or even to play sports. While Dr. Shauna Fung and our team at Straight Finish require you to wear the trays for most of the day, having the ability to remove your straightening trays means you have practically none of the dietary restrictions that metal brace wearers have to observe.

Teens that play contact sports often experience difficulties with metal braces. Invisalign Teen allows the flexibility to wear a mouthguard, and no metal wires or brackets means less risk of cuts or other injuries while playing a game. Musicians also benefit from being able to remove their trays during rehearsals and performances. You can even remove your tray for your school photo or to snap a quick selfie!

Finally, because you can remove your aligners, you can easily keep your teeth clean through normal brushing and flossing. You can also clean your trays by brushing and rinsing them in warm water. Brushing and flossing with metal braces can be frustrating and time-consuming. Invisalign Teen treatment at Straight Finish helps you keep your smile white and shiny with very little change to your normal routine.

To learn more about Invisalign Teen, or to schedule an appointment with Dr. Shauna Fung, please give us a call at our convenient New York, NY office!

The Transformation of Valentine's Day

February 12th, 2014

Did you know the actions leading to the beginnings of Valentine's Day were actually centered on the avoidance of war? A Catholic priest named Valentine defied the orders of the Emperor Claudius II and secretly married young men and their brides after the emperor had declared it illegal because only single, young men could be sent to war. Rather than lose potential soldiers to fight his war, Claudius attempted to hoard them by proclaiming marriage illegal.

Valentine continued to marry young couples anyway and, eventually, was put to death for it in 270 AD. Before his death, he sent a letter to a secret love and signed it “From your Valentine”. Nearly 1,800 years later, people are still signing letters and cards in this manner. This year, carry on the tradition started long ago, while adding your own twist. Here are a few suggestions.

Simple and Creative Valentine's Day Ideas

  • Memorialize it with a Photo. Couples often have photos taken around Christmas, but Valentine's Day photos allow you to capitalize on romance. Famous couple Julia Child and her husband, Paul, had their picture taken together every Valentine's Day and included their sense of humor with silly props.
  • Return to Your First Date Location. Even if your first date together was at a local hotdog stand, its sentimental value can make it a fun part of your Valentine's Day agenda. Be creative and make a treasure hunt with clues that lead your partner to the original date location, where you can express your love with flowers or a gift.
  • “From Your Valentine” Messages. Deliver your message in a creative way to make this Valentine's Day stand out from the others. Bake your partner's favorite treat and write a message on it with a tube of icing, or draw a note on the steamed up mirror so it shows up when your partner takes a shower.

Although Valentine's Day is a day to celebrate love, it doesn't have to be a special day only for couples. If you're single, use this special day to shower yourself with love, because you're worth it! After all, the priest Valentine believed so strongly in the sanctity of love that he was willing to risk his life for it. Whether you're in a relationship or single, young or old, romantic or not, Valentine's Day is for you. Happy Valentine’s Day from the orthodontic office of Dr. Shauna Fung.

Smile with Invisalign Teen®!

February 4th, 2014

Invisalign Teen is designed with today’s youth in mind. These clear, removable orthodontic aligners can straighten your teeth without the need for metal wires and brackets. Unlike traditional braces, Invisalign Teen aligners are comfortable, nearly invisible, and removable, which allows you to remove them as you eat your favorite foods and brush and floss your teeth. Invisalign Teen motivates teenagers to enjoy life without restrictions while promoting better overall dental care.

Key features of Invisalign Teen

Teenagers are constantly on the move and require special options when it comes to their braces. Invisalign Teen utilizes the same technology as Invisalign for adults; they consist of a series of clear plastic aligners that gradually move the teeth. Extra features designed especially for teens include:

  • Blue wear-indicators on the aligners that gradually fade from blue to clear to help you, and our team, gauge wear time
  • Aligners designed to compensate for the growth of molars and new teeth
  • Customization to fit your mouth correctly and comfortably
  • Removable and nearly transparent to ensure you can eat with freedom and smile with confidence
  • Six free individual replacement aligners in the event that your aligners become misplaced or lost

Conditions improved by Invisalign Teen

Between 70 and 80 percent of adolescents in the United States require braces, according to the American Association of Orthodontists (AAO). Invisalign Teen uses advanced technology to treat a broad range of orthodontic conditions. These include overbite, underbite, crossbite, widely-spaced teeth, and overly crowded teeth. Injuries and tooth and jaw problems may also require the use of braces to correct jaw and teeth alignment problems.

How does Invisalign Teen work?

Like any orthodontic treatment, Invisalign Teen requires a customized treatment plan created by Dr. Shauna Fung. Generally, each set of aligners is worn for approximately two weeks and removed when you brush, floss, eat, and drink. Your teeth will gradually move with the series of aligners, which typically ranges from 18 to 30 aligners in total. You’ll visit our New York, NY office every eight to ten weeks to check your progress and make any needed adjustments.

Invisalign Teen introduces a whole new way to make your smile straight without the unappealing look and hassle of traditional metal braces. This revolutionary method of correcting smiles is being used by teens everywhere, including right here at Straight Finish, to straighten their teeth with confidence.

Do I really need to wear my rubber bands with my braces?

January 28th, 2014

Most of our patients at Straight Finish will need to wear rubber bands at some point during their orthodontic treatment. The main reason our patients are instructed to wear rubber bands is to correct their bite. If your teeth do not fit together properly, Dr. Shauna Fung will recommend that rubber bands be used. Dr. Shauna Fung may also recommend using rubber bands to close or open spaces.

Rubber bands are a critical part of your treatment, and wearing them as Dr. Shauna Fung and our team recommend will help move your teeth into the desired position. Dr. Shauna Fung may ask you to wear your rubber bands full time, meaning that they should only be taken out when you brush and floss your teeth three times a day. Other times, you may be asked to only wear them part-time, like only during the day or only during sleep.

If you still have any questions about orthodontic rubber bands, we invite you to give us a call or ask us during your next adjustment appointment. Remember, wearing rubber bands as prescribed by Dr. Shauna Fung is an important step during your treatment, and can reduce the time you have your braces. If you lose your rubber bands or run out, stop by our New York, NY office and pick up more!

Are braces right for me?

January 21st, 2014

According to Preferred Consumer, it's estimated that 50 percent of people around the world have teeth that are crooked, not aligned properly, or irregular. Fortunately today, orthodontics has advanced to the point where corrective devices, such as braces and retainers, are less obvious, more comfortable, and can be worn for shorter periods of time.

So, with that being said, how do you know if braces are right for you? Typically your dentist will be able to point out any issues with your teeth at your regular six-month cleanings and recommend you to an orthodontist. But here are some other things to keep in mind when deciding whether or not braces could be in your future:

Crooked Teeth

As children grow, so do their teeth. And more often than not, certain teeth will grow in crooked. This isn't uncommon, as the majority of children will require some sort of teeth correction, whether that’s braces or retainers. Retainers are custom-made devices that either work to hold teeth in place or correct tooth alignment. They're often worn all day, aside from meals, at the start of the treatment period and then eventually are rolled back so they're just worn at night. Braces on the other hand are worn for at least a year and work to help straighten or position teeth.

Overbite or Underbite

The other main oral issue that orthodontics helps correct is uneven alignment, such as an underbite or an overbite. You might hear Dr. Shauna Fung refer to this as a "malocclusion," which means "bad bite." Braces can help rearrange your alignment so an overbite or underbite is less of a problem. Typically after the braces come off for this sort of treatment, patients need to wear a retainer from Straight Finish to finish the treatment.

While braces are typically associated with dental issues in children, more adults are wearing the devices as well. About one in every five braces wearers are adults; a sign that it's never too late to correct any oral issues. Part of this is due to the technological advancements in orthodontics. For instance, new braces feel much better and come in a variety of styles — including clear — so they're far less obvious. Plus, the wires on braces are now made from advanced metals, which are stronger and lighter, so they get the job done much more efficiently. With so many people wearing braces these days, nicknames like "metal mouth" and "brace face" are almost a thing of the past. What's more, is that insurance plans are increasingly covering orthodontic treatment, making braces a much more feasible option for families on a budget.

When weighing whether or not braces are in your future, it's important to study all of your options about the styles of braces and what treatment option is best for you. Also be sure to contact your insurance provider to see what is covered and what will have to be paid out of pocket. It might take a few years of treatment, but braces can give you that winning smile for the rest of your life. Call our New York, NY office with any questions you might have!

We proudly offer Invisalign Teen®!

January 14th, 2014

Dr. Shauna Fung and our team are excited to offer Invisalign Teen, a clear alternative to braces that’s just for teens! With Invisalign Teen, we are able to straighten your teen’s teeth without the hassle, discomfort, and embarrassment of traditional braces.

Invisalign Teen’s clear aligners are virtually invisible. What's more, they are removable, which means your child is free to eat anything they choose, as well as brush and floss with ease! And best of all, Invisalign Teen uses no wires or metal to straighten your teen's teeth.

Invisalign Teen aligners are made from a lightweight plastic material and fit precisely on the teeth. Invisalign Teen has become a popular treatment here at Straight Finish because it helps our younger patients achieve a straight, beautiful smile without their friends noticing.

Our team at Straight Finish is aware that most teens today have a busy lifestyle, and sometimes, they tend to lose things, including their retainers or aligners. But with Invisalign Teen, if your child happens to lose an aligner, let Dr. Shauna Fung and our team know as soon as possible and we will have the aligner replaced.

For more information on Invisalign Teen, please give us a call at our convenient New York, NY office today!

How much do braces cost?

January 7th, 2014

This is one of the most common questions that is asked at Straight Finish and, unfortunately, it does not have a simple answer. Just as every patient we see is unique, so is their treatment plan. Some patients have very simple problems which require less appliances and time, while other cases are much more complicated and may require multiple appliances and phases.

The treatment fee usually reflects the amount of orthodontic work required to complete the treatment plan. The only way to find out how much braces will cost is to schedule a consultation with Dr. Shauna Fung. During your consultation, we will perform a complete oral examination, listen to your concerns, and explain how we will address your needs.

Our findings will include the cost of orthodontics and how long the treatment will take to complete. Give us a call today at our convenient location in New York, NY for a consultation and discover how quickly we can make you smile!

It's a Wrap: Ending the year with a smile!

December 31st, 2013

People have been ushering in the New Year for centuries but it became an official holiday in 1582 when Pope George XIII declared January 1st to be the day on which everyone would celebrate the New Year. At midnight people would yell, holler, and blow horns to scare away the evil spirits of the previous year so the New Year would be joyous and filled with opportunity. Nearly 500 years later, we still greet the New Year by whooping and hollering, but in a celebratory manner instead. Whether you intend to ring in the New Year quietly at home in the New York, NY area or have plans to join the countdown at a gala extravaganza, these tips can help you ring out the old and usher in the new with a smile.

Tips for a Happy New Year's Eve Celebration from Straight Finish

  • Be Safe. There's no way to predict the behavior of others on New Year's Eve, but you can be responsible for your own behavior to keep yourself safe. If adult beverages will be part of your celebration, plan on spending the night wherever you are or line up a designated driver to bring you home after the party is over.
  • Enjoy Family and Friends. Spending time with the important people in your life is what makes the holidays enjoyable. Coordinate your schedules and choose New Year's Eve activities that everyone in the group will enjoy. You don't have to go to a party to ring in the New Year; some people like to go bowling, see a movie, or have a great meal at home.
  • Accessorize with a Smile. Whether you dress up or have a quiet dinner with family and friends, one of the best accessories you can add to your attire is a beautiful smile.

New Year's Eve is a time to gather with friends and family, reflect on the year that's coming to an end, and look forward to the new one with anticipation. Enjoy this transitional holiday in a way that's safe, healthy, and fun. After all, counting down until the clock strikes 12 marks the beginning of a full year of opportunity ahead of you. From Dr. Shauna Fung, have a great new year!.

Braces-Friendly Recipe: Lunch

December 30th, 2013

Getting braces comes with a lot of rules. No sticky candies, watch out for popcorn, and steer clear of chips. These rules leave many braces-wearers wondering what they can still eat without hurting their teeth or their expensive orthodontic appliances. Fortunately, constructing a braces-friendly lunch is straightforward once you know which foods to avoid.

Foods to Avoid When Wearing Braces

There are a few food categories to avoid when you have braces. Sticky foods also stick to the metal in your braces, and can potentially break wires or individual braces. For example: bubblegum, candy bars, caramel, licorice, fruit roll-ups, and Starbursts should be avoided. Many of these foods also contain high levels of sugar, which can cause plaque build-up if not brushed away properly.

Also, be wary of hard foods that can harm your orthodontic appliances. Avoid eating hard taco shells, chips, Rice Crispy treats, hard candy, beef jerky, and popcorn. Some healthy foods, such as carrots, apples, corn on the cob, and nuts, are hard on braces. To eat these foods safely, cut them into smaller pieces before eating.

Remember that certain habits may be harmful to your braces. For example, crunching on ice cubes may be a reflexive response when you’re enjoying a cold beverage, but this can significantly harm your braces and extend treatment time. To stay on the safe side, Dr. Shauna Fung and our team at Straight Finish recommend you drink beverages without ice or add crushed ice whenever possible.

Lunch Recipe

Even with braces, it’s easy to enjoy a healthy, nutritious lunch. For example, make a panini on whole wheat bread with slices of turkey deli meat, a piece of Swiss cheese, and tomato slices. Spread 1 tbsp. of mustard or mayonnaise on the bread before toasting the sandwich in a panini grill. Serve the panini with ½ c. low-fat cottage cheese and a sliced pear or apple for a balanced meal. Then grab a pudding cup or some JELLO for dessert. Wash it all down with water containing a lemon wedge or all-natural fruit juice. Make sure to brush your teeth or rinse with mouthwash after lunch to wash away sugars and food residue that can get trapped in braces and cause decay.

If you have any questions about what you can and can’t eat with braces during your treatment at Straight Finish, be sure to ask our team during your next appointment at our New York, NY office!

How Braces Can Work at Any Age

December 18th, 2013

Are you an adult who is considering getting braces? Perhaps you’ve had them before, but over the years that dental work has been reversed. Or maybe you’ve never had any orthodontic work done, but are considering braces for the first time. In either case, Straight Finish can help you enjoy straighter teeth, an improved bite, and a more beautiful smile. If you are considering getting braces, here is what you need to know about adult orthodontic work from Dr. Shauna Fung.

Can braces work for adults?

Absolutely! Braces work for just about anyone. However, there are several different types of braces, and not all of them may work for you. Different types of orthodontic treatments include:

  • Ceramic braces
  • Metal braces
  • Self-ligating brackets
  • Lingual brackets (braces behind the teeth)
  • Invisible braces
  • Rubber bands for bite correction
  • Headgear and other appliances

By scheduling a consultation, we can determine which treatment or combination of treatments would be best for your specific needs.

How do I get started?

Getting braces can be a little bit daunting. At first glance, the process may appear expensive and time-consuming. However, if you take it step by step, getting braces can be a simple and relatively pain-free experience. Here are the first steps you need to take to get on the road to straight teeth:

First, you need information. If you are nervous about getting braces, or are having trouble getting started, learning more about the process can help ease your mind. Here are a few sample questions to ask:

  • What kind of braces do you recommend for my teeth?
  • How long will the treatment take?
  • How often will I need to come in for adjustments?
  • What is the total cost of the treatment? Do you accept insurance? Will you require the full amount up front, or do you have payment plans?

Asking these types of questions will help you understand what to expect during the entire process, which can aid your decision on the proper course of action.

The next step is to complete any prerequisite treatment. During your first meeting with Dr. Shauna Fung, we’ll need to take some X-rays and molds of your teeth, and then help you determine an appropriate treatment plan. Recommendations may include some preliminary dental work before you get your braces, which can be an important step in making sure your orthodontic treatments are effective.

Once you have completed these steps, you are ready to get started! After you’ve chosen a treatment plan and undergone any necessary prerequisite dental work, you’ll be able to get your braces. Just like that, you’re on your way to a better smile! If you’d like to get started right away, call our New York, NY location today!

Thanks to Invisalign®, you can have a perfect smile without metal wires or brackets!

December 10th, 2013

When it comes to straightening your smile, our team at Straight Finish knows that having a mouth full of metal braces may not be your idea of fun. Luckily for you, Dr. Shauna Fung can offer a cosmetic alternative: Invisalign!

Using a series of clear, comfortable, and completely customized aligners, you can get the smile you’ve always wanted without traditional braces.

Since Invisalign aligners are discreet, they’re hardly noticeable when you speak and smile, and because they’re removable, you can eat and drink whatever you want. Just remember to brush and floss before putting your aligners back in! Treatment with Invisalign is just as effective as with metal braces, and the results are just as amazing!

If you want to know more about Invisalign, contact our New York, NY office to schedule an appointment.

Get into the holiday spirit with Straight Finish Orthodontics!

December 5th, 2013

Dr. Shauna Fung and our team at Straight Finish Orthodontics want to help you get everything on your wish list this Christmas. During this time of year, who doesn’t need a little help to fund a truly special Christmas morning? We’re offering a great Christmas giveaway, with three prizes: the top prize is a $100 AMEX gift card, second prize is a $50 AMEX gift card, and third prize is a $25 AMEX gift card.

So, how do you enter? It’s easy! From now until December 15th, “Like” us on Facebook, and give us your name and contact information next time you’re at our office. Don’t have an appointment before the 15th? Simply send your contact info in an email to info@straightfinish.com.

On December 16th, we’ll draw three lucky names and announce them on Facebook!

Your Five-Step Guide to Preventing Tooth Decay While Wearing Braces

December 3rd, 2013

If you’re wearing braces, then you know they are working hard to straighten your teeth. However, those hard-working braces are also preventing you from easily cleaning your teeth. It is essential that you put some extra attention into preventing tooth decay while wearing your braces. When your braces are finally removed by Dr. Shauna Fung, you want a beautiful, white smile, not decayed or stained teeth. Here, we’ve listed the five best ways to ensure you have the smile you’ve always dreamed of once your braces are gone.

Use a Special Toothbrush

A regular toothbrush just doesn’t cut it when you are wearing braces. You also need to use an interdental toothbrush so that you can effectively clean behind the braces. This type of brush has bristles that are shaped like a Christmas tree that can remove food residue in the braces and on the teeth. We also recommend using a WaterPik, with its highly pressurized pulsating water, to help get all of those hard-to-reach places.

Brush after Every Meal

Since braces block food from naturally escaping your teeth after eating, it’s important that you take the time to brush and floss after every meal. The less time food has to sit on your teeth, the less likely it is to cause decay. This may seem like an inconvenience, but trust us, when you get your braces off, you will be very glad you brushed after every meal.

Don't Forget the Mouth Rinse

Even after properly brushing and flossing, there are probably some food particles in your braces. A fluoride mouth rinse is the best way to ensure that every bit of food is removed after meals. If you do not have a mouth rinse available, we suggest using water — it’s better than nothing.

Avoid Sweets

Prevention is definitely the best medicine when it comes to avoiding tooth decay. If you can nix decay-causing sugary foods from the outset, we promise you’ll spend less time trying to treat problems in the future.

Get Regular Checkups

Visit your dentist regularly while you are wearing braces. Our office recommends a thorough cleaning every three to six months. Let our New York, NY office know if you have questions about your oral health while in braces - our entire team at Straight Finish is here to make sure your teeth are as beautifully straight as they are healthy!

Thanksgiving

November 26th, 2013

At Straight Finish, we love to celebrate the holidays with vigor! Dr. Shauna Fung would love to share some unique ways of celebrating Thanksgiving from beyond the New York, NY area to the national level!

When Americans sit down to dinner on the last Thursday of November, the day that Abraham Lincoln designated as the day on which Thanksgiving would be celebrated, they do so thinking that the first Thanksgiving feast was held at Plymouth in 1621. According to National Geographic, the Spanish explorer Francisco Vásquez Coronado and his men celebrated a feast of Thanksgiving in Texas in 1541, giving Texas the distinction of being the first place where Thanksgiving was celebrated.

Different Types of Celebrations

Native Americans had rituals around which they celebrated in hopes of ensuring a bountiful harvest. The Cherokees had a Green Corn Dance that they did for this very purpose. The Pilgrims (not to be confused with the Puritans,) rejected any type of public religious display. They held a three-day long non-religious Thanksgiving feast. Although they said grace, the focus of their celebration was on feasting, drinking alcohol (they did have beer,) and playing games.

The Pilgrims at the Plymouth Plantation celebrated a different day of Thanksgiving in 1623. Plagued by a crop-destroying drought, the settlers prayed for relief. They even fasted. A few days later, they got the rain they so desperately needed. Soon thereafter, they received another blessing when Captain Miles Standish came with staples they couldn't otherwise get. He also told them that a Dutch supply ship was en route. In gratitude for the abundance of good fortune, the Plymouth settlers celebrated a day of prayer and Thanksgiving on June 30, 1623.

The Story of Squanto

No discussion of Thanksgiving is complete without a discussion of Squanto, or Tisquantum, as he was known among his people, the Patuxet Indians. It is believed that he was born sometime around 1580. As he returned to his village after a long journey, he and several other Native Americans were kidnapped by Jamestown colonist, Thomas Hunt. Hunt put them on a ship heading to Spain where they were to be sold into slavery.

As fate would have it, some local friars rescued him and many of the other kidnapped natives. Squanto was educated by the friars. Eventually, after asking for freedom so he could return to North America, he ended up in London where he spent time working as a ship builder. By 1619, he was finally able to get passage on a ship headed to New England with other Pilgrims.

Upon arriving at Plymouth Rock, he learned that his entire tribe was wiped out by diseases that accompanied earlier settlers from Europe. In gratitude for passage on their ship, he helped them set up a settlement on the very land where his people once lived. They called the settlement Plymouth. Since they knew nothing about how to survive, let alone how to find food, Squanto taught them everything, from how to plant corn and other crops, how to fertilize them, how and where to get fish and eels and much more.

After a devastating winter during which many settlers died, thanks to Squanto's teaching, they had an abundant harvest. After that harvest, they honored him with a feast. It is this feast of 1621 which was celebrated between the Pilgrims and Wampanoag Indians that is widely considered the first Thanksgiving celebration.

About the Meal of the Plymouth Settlers

Surviving journals of Edward Winslow that are housed at Plymouth Plantation indicate that the first Thanksgiving feast was nothing like what Americans eat today. The meal consisted of venison, various types of wild fowl (including wild turkey,) and Indian corn. There were no cranberries, stuffing, pumpkin pie, potatoes, or any of the other “traditional” foods that appear on modern menus.

Today, Thanksgiving is celebrated on the fourth Thursday of November, the day that Abraham Lincoln designated as the holiday. It is still a day of feasting, and for some, a day of prayer and thanksgiving. For others, it is a celebration of gathering, especially for families. Still others may celebrate in entirely different ways, including watching college football bowl games, or by playing family games.

If you ever wonder why you're so tired after the Thanksgiving meal, it's because turkey contains an amino acid, tryptophan, and it sets off chemicals whose chain reaction combine to make people sleepy.

The Importance of Wearing Your Retainer after Orthodontic Treatment

November 19th, 2013

It's the big day and your braces are finally coming off! Does that mean you are completely done? Not so fast! After you complete your treatment here at Straight Finish, Dr. Shauna Fung and our team will recommend you wear a retainer, which must be worn routinely after treatment in order to hold your teeth in their proper, new position while your gums, ligaments and bones adapt. Most patients are required to wear their retainer every night at first, with many also being directed to wear them during the day. It's important to know there are different kinds of retainers, and today we thought we would explain the differences between them.

Hawley Retainers

The Hawley retainer is one of the most common types of retainers. It is a removable retainer made of a combination of a metal wire that typically surrounds the six anterior teeth and is designed to keep your teeth in place. This retainer is made from impressions of your teeth so that it fits snugly and comfortably in the roof of your mouth, while the wire and acrylic framing keeps your teeth in an ideal position. The acrylic can also be personalized with a large number of colors or patterns.

Essix (Clear) Retainers

The Essix retainer is a transparent removable retainer that fits over the entire arch of your teeth. This clear or transparent retainer fits over the entire arch of teeth and is produced from a mold. Similar to Invisalign’s clear aligner trays, Essix retainers have no metal or wires. They can also be used to produce minor tooth movements and can be helpful in prevention of tooth wear due to tooth grinding at night.

Bonded Retainers

Bonded lingual retainers are cemented directly to the inside surface of your lower canines. Dr. Shauna Fung and our team at Straight Finish encourage our patients with bonded lingual retainers to be careful with their bite as the bonding material may break due to incorrect biting and cause your teeth to shift. As with removable retainers, it is important to keep your bonded retainers clean. When brushing, make sure to carefully clean the inside of your lower teeth, as well as the wire itself.

The retention phase of treatment begins when the patient’s braces are removed. Retainers are worn full time, typically for the first nine months, except while eating. Retainers should also be removed before brushing your teeth.

If you have any questions about the retainers we offer or to learn more about post-orthodontic treatment, please feel free to contact us at our convenient New York, NY office and we will be happy to answer any of your questions!

Is adult orthodontic treatment for you?

November 12th, 2013

Adult patients who seek orthodontic treatment usually fall into one of two camps: those who did not undergo orthodontic treatment as a child or those who had braces at one point but stopped wearing retainers for one reason or another.

At Straight Finish, we are happy to offer a variety of treatment options to straighten our patients’ teeth. Dr. Shauna Fung and our team believe you’re never too old to straighten your teeth. And we have many adult patients who are currently undergoing treatment. In fact, did you know that roughly 30 percent of all orthodontic patients these days are adults?

Invisalign® is a great treatment option for adults. The Invisalign aligners are easy to wear and are not visible to most people. Plus, Invisalign's clear aligners are removable, so there are no restrictions on what you can eat during treatment. When considering Invisalign, we tell adults to determine if they can be diligent about wearing the aligners at all times and make them part of their lifestyle for the duration of treatment.

If you have been thinking about obtaining a beautiful smile, please give us a call at our convenient New York, NY office for an initial consultation. Dr. Shauna Fung and our team welcome children, teens, and adults alike. Call us today for an appointment!

When should my child be seen for an orthodontic evaluation?

November 7th, 2013

Thanks for asking! It really depends on the dental age of the patient rather than their chronological age. Usually a good time to have your child evaluated by an orthodontist is after the front permanent teeth have erupted into the mouth or if there appears to be extreme crowding of the teeth.

The American Association of Orthodontists recommends that children between the ages of seven and nine should be evaluated by an orthodontist. There are times when an early developmental treatment is indicated to correct situations before they become major problems. In these circumstances the patient will most likely benefit from a second phase of orthodontics when all of their permanent teeth have erupted.

Most full orthodontic treatment begins between ages nine and 14, and lasts from one to three years, with two years being the average. It’s important, however, that children be screened at an early age for Dr. Shauna Fung and our staff to assess if your child can benefit from orthodontic treatment and when treatment should begin.

We hope this helps, and invite you to give us a call if you have any questions about your child’s treatment at Straight Finish.

Early Orthodontics

November 5th, 2013

The average age of individuals who get braces is between nine and 14, although it is appropriate for younger children to visit Straight Finish for a consultation with Dr. Shauna Fung. While parents may be concerned about the efficacy of early orthodontics, research suggests that early intervention can prevent greater dental health problems later in life.

What types of conditions require early intervention?

According to the American Association of Orthodontists, 3.7 million children under the age of 17 receive orthodontic treatment each year. Early intervention may be appropriate for younger children with crooked teeth, jaw misalignment, and other common issues. Early orthodontic treatment may be of use for several types of problems:

  • Class I malocclusion. This condition is very common. It features crooked teeth or those that protrude at abnormal angles. In general, early treatment for Class I malocclusion occurs in two phases, each two years long.
  • Class III malocclusion. Known as an underbite, in which the lower jaw is too big or the upper jaw too small, Class III malocclusion requires early intervention. Because treatment involves changing growth patterns, starting as early as age seven is a smart choice for this dental problem.
  • Crossbite. Crossbite occurs when the upper and lower jaws are not properly aligned. An orthodontic device called a palatal expander widens the upper jaw, allowing teeth to align properly. Research suggests that early treatment may be beneficial in crossbite cases, especially when the jaw must shift laterally to correct the problem.
  • Tooth extraction. That mouthful of crooked baby teeth can cause problems when your child’s permanent teeth erupt. For kids with especially full mouths, extracting baby teeth and even permanent premolars can help adult teeth grow in straight.

Considerations when thinking about early intervention

Early intervention isn’t helpful for all conditions. For example, research suggests that there is little benefit to early orthodontics for Class II malocclusion (commonly known as an overbite). Instead, your child should wait until adolescence to begin treatment. Scheduling a visit to our New York, NY office when your child is around age seven is a smart way to create an individualized treatment plan that addresses unique orthodontic needs.

What is early intervention?

October 24th, 2013

Many developing orthodontic problems can be intercepted and corrected if diagnosed and treated at an early age. Dr. Shauna Fung and our team at Straight Finish recommend children have their first orthodontic evaluation no later than age seven, or younger if the front four permanent teeth have replaced the baby teeth. Early treatment, also known as interceptive treatment or Phase I treatment, provides both timely detection of problems and greater opportunity for more effective treatment. Early intervention guides growth and development, preventing serious problems later.

If your child is showing these signs, it may be time to think about early orthodontic treatment:

  • Early or late loss of baby teeth (your child should typically start losing teeth around age five or six, and will have all their permanent teeth in around age 12 to 13)
  • Difficulty chewing and/or biting
  • Mouth breathing
  • Sucking his or her thumb
  • Speech impediment
  • Protruding teeth (the top teeth and the bottom teeth extend away from each other)
  • Crowded front teeth
  • Teeth that don't come together in a normal manner or even at all

Early intervention will greatly reduce the severity of your child’s case, and therefore reduce the length of treatment time and cost for a second phase of treatment when all of his or her permanent teeth have erupted. An evaluation at our New York, NY office will determine if your child’s dental and skeletal growth is proceeding properly or if interceptive treatment is needed. Many times, a more severe problem can be corrected using sophisticated removable appliances instead of traditional orthodontic treatment.

To schedule a consultation for your child to visit with Dr. Shauna Fung, please give us a call! We will provide your child with an initial exam, and discuss with you the best steps to take toward caring for your child's smile.

The Clear Benefits of Invisalign®

October 17th, 2013

Invisalign clear aligners can be a great option for improving your smile. At Straight Finish, we have lots of experience using this technology to give our patients the beautiful and healthy smile they’ve always wanted. Plus, because it’s so convenient, Invisalign rarely interferes with your daily life.

  • Invisalign aligners are clear, discrete and effective at moving your teeth into their ideal positions.
  • You don’t need to change your eating habits because your aligners can be easily removed.
  • Invisalign aligners are made of comfortable, smooth plastic, so you don’t have to worry about wires or braces sticking you.
  • Invisalign aligners make daily oral hygiene easier, therefore ensuring you have a beautiful smile without white spots.
  • Like traditional braces, Invisalign treatment is covered by most insurance providers.

A straight smile makes you look great, but it can also keep the rest of your mouth healthy. Properly-aligned teeth and jaws can greatly improve one’s bite, which reduce problems such as speech or chewing difficulties, TMJ or jaw problems as well as protect the integrity of the tooth enamel from excessive wear.

Both teens and adults are now great candidates for Invisalign, so we invite you to contact our New York, NY office to set up an initial consultation and learn more on how Invisalign can give you the smile you’ve always wanted.

I got my braces. Now what?

October 10th, 2013

We love when patients ask us that question! Now that you’re wearing braces, it’s even more important to maintain a good oral hygiene regimen as you begin your orthodontic treatment.

Braces are known to trap food particles and make it difficult to brush or remove plaque, which is why our team at Straight Finish recommends that you brush and floss after every meal. We also encourage you to use a proxabrush to help with the smaller areas where your toothbrush doesn’t reach. The use of a fluoride rinse is recommended as well; ask Dr. Shauna Fung for a recommendation.

When your braces are initially placed, your teeth are likely to be very sensitive. You may experience discomfort for up to three to five days, which is why we encourage you to eat soft foods during that time. Remember, the less pressure you put on your teeth, the less discomfort you will have.

You may also be thinking, “Okay, so what can I eat?”

Here are a few soft foods that do not require you to do much chewing and are easy to chew on when your teeth are sore:

Ice cream, yogurt, pudding, cool soups, Jell-O, scrambled eggs, cream of wheat, baked potatoes, soft cooked pasta, soup, bananas, cottage cheese, smoothies, macaroni and cheese, pancakes, soft cheeses, and milk are all foods you can eat safely without having to worry about pain or breaking your brackets.

Dr. Shauna Fung, as well as our team at Straight Finish will tell you it’s crucial to regularly check your braces for bent or loose wires and brackets. In the event of a loose/broken wire or bracket, please call our New York, NY office immediately to schedule an appointment for repair.

Lastly, in addition to visiting Straight Finish during your orthodontic treatment for adjustments, you should visit your dentist for professional checkups and teeth cleaning appointments about every six months, or as recommended by your dentist.

Questions? Please let us know below, on our Facebook page, or by giving us a call!

What's on your fall reading list?

October 3rd, 2013

How better to spend the fall months than inside by the fireplace with a warm cup of cider and a book in hand? Dr. Shauna Fung and our team at Straight Finish encourage you to warm up your mind this fall season with a few great books. Sure it may be easy to put off reading when balancing a hectic schedule, but reading is vital to brain development. Besides, reading is always a blast!

This week, we thought we’d ask what you or your child are reading this fall. Do you have any suggestions for must-read books this year? Out of ideas for great fall reads? Ask us for suggestions, and we would be happy to provide a few. You may also ask a local librarian here in New York, NY for some ideas.

Happy reading! Be sure to share with us your fall picks or your all-time favorites below or on our Facebook page!

Feeling Confident at your Orthodontic Consultation

September 26th, 2013

How You Can Start Preparing Now

When you first start thinking about going to the orthodontist, it is normal to feel apprehensive. What will your orthodontic experience bring? Whether you have been advised by a dentist or chosen to seek out orthodontic care from Dr. Shauna Fung on your own, there are a few things you can do to prepare for your initial consultation at Straight Finish.

One of the best ways to prepare for an orthodontic consultation is to understand your options. With so many choices available today, orthodontic care is a lot more versatile than in the past. You can start preparing now by seeking out and understanding those options. With a few specific things in mind, you can be totally confident and prepared for your consultation.

Questions To Ask During the Consultation

As you consider orthodontic care, it is likely that a few questions may naturally arise. Don’t be afraid to ask any questions you might have. Our orthodontic team is here to help. Here are just a few examples of questions you may want to ask at your consultation.

  • Is there an estimated length of time that I will likely require braces?
  • How much should I expect to pay for my treatment? What are the payment options?
  • Does getting braces hurt? Is there anything I can do to prevent or minimize pain?
  • Is it likely that I will be wearing extra appliances in addition to braces to correct my overbite or other problems?
  • Are there specific foods I will need to avoid when I get braces?
  • Will braces prevent me from playing my favorite sport or musical instrument?
  • How can I keep my teeth clean with braces?
  • How often will I be expected to come in for checkups and other appointments?

Once your consultation is over, you don’t have to feel like your options are exhausted. If questions arise after the consultation, don’t be afraid to ask. Our orthodontic team will be here to help throughout the entire process.

Confidence throughout the Process

With answers to your questions, and an orthodontic team on your side, you can be confident about any necessary orthodontic treatments. From the initial consultation to the day your braces come off, your orthodontic treatment at Straight Finish can be a smooth and simple process. The moment you see that beautiful smile, you’ll know it was all worth it.

We love bringing nothing but the most amazing smiles to our patients!

Is Invisalign Teen® right for me?

September 19th, 2013

At Straight Finish, we know that for most teens, the thought of having metal brackets and wires attached to their teeth for a period of time may be more than enough to delay orthodontic treatment. But thanks to innovations in technology and the recent wave of celebrities undergoing treatment, the days of “metal mouth” are all but gone. Teens today have more options than ever before, including high-tech, removable option called Invisalign Teen.

Invisalign Teen is a method of straightening your teenager's teeth using a series of clear, almost invisible, removable aligners. Invisalign combines the treatment plan recommended by Dr. Shauna Fung with proprietary 3-D, computer-generated software to move your teenager's teeth in very precise increments. Invisalign Teen is designed with “compliance indicators” that fade from dark to light during a period of time and let your child know when to change trays. And because we know kids tend to be forgetful sometimes, each aligner comes with replacement aligners in case the original aligner ends up lost or broken.

If you would like to schedule an initial consultation to talk with Dr. Shauna Fung to find out if Invisalign Teen is right for your child, we invite you to give us a call at our convenient New York, NY office.

Making your life better with orthodontics

September 12th, 2013

The number one goal of orthodontic treatment is to give you or your child a beautiful, healthy smile that will last a lifetime. One of the first things people notice about others is their smiles so take the first step towards getting the smile you’ve always wanted and make your initial consultation at Straight Finish

A good bite not only makes it easier to eat and speak, but will enhance your dental and overall health as well. Straight teeth aren’t just pretty, they’re healthy as well. Teeth that are properly aligned are easier to clean reducing the risk of gingivitis and periodontal disease. 

Let your smile express yourself! Give us a call at our convenient New York, NY office to schedule your consultation today!

September is National Childhood Injury Prevention Month!

September 5th, 2013

This month, our staff at Straight Finish want you to be extra careful with your braces and appliances. After all, September marks the start of fall sports and an increased risk to mouth injuries. September also happens to be National Childhood Injury Prevention Month, and Dr. Shauna Fung thought it’d be a good idea to share a few sobering facts about sports and facial injuries, courtesy of our friends at the American Association of Orthodontists (AAO).

*More than half of the seven million sports and recreation-related injuries that occur each year are sustained by youth between ages five and 24. Collision and contact sports have higher injury rates; baseball, soccer, basketball, and football account for about 80% of all sports-related emergency room visits, according to the Centers for Disease Control and Prevention.

*Sixty-seven percent of parents say their child does not wear a mouthguard, yet, 70 percent say their biggest fear when their child plays is that they will get hurt.

*Of the parents whose children do not wear a mouthguard, 84 percent say it’s because the league or coach does not require it.

*The average high school baseball pitcher can throw a fast ball between 75 and 85 miles per hour. This compares to being hit in the mouth by a speeding car!

We hope this helps you remember to wear a mouthguard and other forms of protective gear when participating in fall sports around New York, NY! We encourage you to give us a call if you have any questions!

Celebrate Labor Day by Getting Away

August 29th, 2013

Labor Day honors the contributions that workers have made to this country, and for many Americans, the holiday is a great time to relax at home with family and friends. But there are quite a few people who celebrate the holiday by getting out of town, with an estimated 33 million people traveling more than 50 miles over Labor Day weekend in 2012, according to CNN.com. If you’re dreaming of a great Labor Day escape but you’re not quite sure where to go, here are a few ideas from our team at Straight Finish to give you some travel inspiration.

Explore a National Park

On a national holiday like Labor Day, it’s only fitting to experience the beauty of America’s landscapes by heading to the nearest national park. If you’re confined to an office most days of the year, national parks can provide a relaxing and scenic escape, whether you’re by yourself, traveling with a group of friends, or bringing the whole family along. Depending on how close you live to the nearest park, you can stay for an afternoon or for longer than a week. With 58 parks located in 27 states, there are plenty of beautiful areas to choose from.

Chow Down in a BBQ Haven

Barbecuing is a popular Labor Day activity, but instead of sweating over your own grill or oven, try visiting one of the country’s BBQ capitals. U.S. News and World Report names Memphis as the top BBQ destination, with more than 80 BBQ restaurants in the city, most notably Corky’s BBQ and Central BBQ. Kansas City is also known for the sweet taste of its sauces, while central Texas is said to have perfected the technique of smoking tender and flavorful brisket.

Relax on the Beach

Many people think of Labor Day as the unofficial start of fall, which brings cooler temperatures, more rain, and for many people, an end to lazy days at the beach. End your beach days with a bang by taking a trip to one of the coasts or to a lakeside beach. For an added dose of festivity, find a city or town that celebrates the occasion with a fireworks display over the water.

Whether you’re looking to turn your getaway into a full week affair or you simply want to experience a quick escape, make the most of your holiday by changing your surrounding scenery. Happy Labor Day from the orthodontic practice of Dr. Shauna Fung!

What’s the advantage to Invisalign?

August 22nd, 2013

Invisalign, which we happily provide at Straight Finish, is a great alternative to traditional orthodontic treatment if you've been apprehensive about the thought of metal braces. During your initial visit, the first thing we do is take an impression of your teeth as they are now and digitize it. Using special software, we look at the current positioning of your teeth and compare it to the way your teeth should look.

Invisalign treatment, which consists of a series of aligners that you switch out approximately every couple of weeks, can help patients with crowded teeth, crossbites, overbites, underbites and more. Invisalign gradually shifts your teeth into place, creating the dazzling smile you’ve always wanted. During treatment with Dr. Shauna Fung, patients wear the aligners all day and night, except for during meals and when they’re brushing and flossing; cleaning your teeth and eating are a snap since you can easily remove your aligners! And because they’re clear, no one will know that your teeth are steadily straightening!

To find out if you are the right candidate for Invisalign treatment, we invite you to give us a call at our convenient New York, NY office and schedule a consultation.

Tips to Avoid Common Problems Associated with Braces

August 15th, 2013

While braces play an important part in helping to create a healthy mouth and teeth, you might experience a few side effects while wearing them that are common and can be easily treated.

Even with the best of care, braces can cause soreness to your mouth. As your teeth begin to move, it is natural for your teeth to feel aches and your jaw to develop soreness.

If there are broken wires or loose bands on your braces, a sore tongue, mouth, or canker sore will occur. Canker sores are a common occurrence when braces rub inside the mouth. There are ointments available to reduce the pain and irritation associated with mouth sores. We urge those who experience a sore mouth or any of the following problems to call our office to schedule an appointment.

  • Loose brackets: Apply a small amount of orthodontic wax to the bracket temporarily. You might also apply a little between the braces and the soft tissue of your mouth.
  • Loose bands: These must be secured in place by your orthodontist. Try to save the band for repair.
  • Protruding or broken wires: The eraser end of a pencil can be used to move the wire carefully to a less painful spot. If you are unable to move it, apply orthodontic wax to the tip. If a mouth sore develops, rinse with warm salt water or antiseptic rinse.
  • Loose spacers: These will need to be repositioned and sometimes replaced.

Foods to Avoid

Some foods can also help or hurt you while you’re wearing braces. Remember to cut your food into small pieces that can be easily chewed. You will want to avoid hard and chewy foods that can break your hardware. Foods such as corn on the cob, nuts, carrots, apples, ice, and bubble gum should be avoided.

Braces, rubber bands, springs, and other mouth appliances associated with braces will normally attract food particles and plaque. Without the proper care, this could cause staining of your teeth.

Our staff at Straight Finish recommend brushing after every meal or snack and carefully removing any food that might be lodged in the braces. A fluoride mouthwash might be helpful as well as flossing. At your next appointment, Dr. Shauna Fung can advise you how to floss with a brush specially designed for braces!

Foods that are Safe for Braces

August 8th, 2013

Orthodontic braces are used to straighten the teeth, which not only creates a more pleasing appearance, but also helps prevent tooth decay and other oral health problems. Braces are only effective when they are properly cared for, however. Certain foods, for example, are better suited for individuals who have braces, as opposed to hard and sticky foods that can cause damage. So, what types of foods should you or your kids eat to protect dental appliances?

The best foods to eat with braces are those that are not high in sugar and do not require excessive chewing. For breakfast, try eggs, yogurt, bacon, wheat toast, or oatmeal. Lunch may steer toward a banana rather than an apple, a salad without nuts, and a glass of water. If you are looking for some after-school snacks for your kids, consider baked tortilla chips with salsa and guacamole, or try string cheese with fruit.

A healthy dinner can include most types of vegetables, so long as they are cooked to an appropriate softness. Pair that with a lean protein, such as fish or chicken, and follow up with dessert. Just be sure to brush afterward!

Post-Tightening Foods

As braces begin to adjust the alignment of the teeth, our team at Straight Finish will periodically tighten them to continue the alignment process. After tightening occurs, the teeth may be sore and sensitive to certain foods. During this time, it is best to eat soft foods. Examples include:

  • Pudding
  • Mashed potatoes
  • Soup
  • Ice cream
  • Cottage cheese
  • Peas
  • Pancakes
  • Pasta

Foods to Avoid

According to the American Dental Association, anyone who wears braces – whether fixed or removable – should avoid excessive snacking and should aim to eat a healthy and balanced diet. It is also important to avoid foods that could cause damage to the braces, such as:

  • Hard candies
  • Gum
  • Nuts
  • Popcorn
  • Certain raw vegetables (for example, carrots)

Considerations

Regardless of what types of foods you eat with braces, it is important to keep the crevices between the teeth and around the braces very clean. That means brushing and flossing after meals to prevent the build-up of plaque and decay. Not only can failing to do so damage the teeth, but it can also cause discoloration.

Have more questions about orthodontic treatment? The Straight Finish staff is always ready to answer all of your questions and help you get the most out of the treatment plan prescribed for you by Dr. Shauna Fung!

It's almost time to go back to school!

August 1st, 2013

Now that many of the schools in New York, NY are starting to think about to head back into session, Dr. Fung would like to remind all of our patients about the importance of scheduling appointments in advance. With school, clubs, sports, and family duties to consider, we know that it can be challenging to find time to visit Straight Finish this fall. In order to accommodate all of our patients’ busy schedules, it is important that you plan ahead for your appointments so that we are able to provide you with a convenient appointment time.

As always, please remember to give us advanced notice if you’re unable to make your regularly scheduled appointment with Dr. Shauna Fung and our team. Feel free to give us a call if you have any questions, or if you would like to schedule your fall appointment.

We’ll see you soon and hope summer is winding down nicely for you and your family!

Rubber Band Horoscopes: What Your Color Says About You

July 25th, 2013

One exciting part about wearing braces from Straight Finish is getting to choose the colors of your rubber bands. Orthodontists place elastic bands, or ligatures, over each bracket to secure the archwire in place. These rubber bands may be individual or connected, depending on your mouth’s needs. From Dr. Shauna Fung, you have the option of choosing the color of your elastics, which are changed about once every month at every visit. Our offices keep a color wheel handy to help you choose which ones suit you best!

Children and teens often enjoy picking different colors each month to express their creativity and coordinate their braces with outfits. Decorating your mouth with your favorite colors is fun for kids and takes some of the stress out of wearing braces. Adults who wish for subtlety have color options that blend in with the metal brackets and archwire. Common choices for adults include silver, clear, and gray tones.

Common Color Combinations for Rubber Bands

With individual ligatures for each bracket, you may choose different color combinations for special events. You can have alternating colors or place an entire rainbow over your teeth. Here are a few options to consider:

  • School spirit colors
  • Favorite sports team colors
  • Patriotic colors
  • Holiday themes

Some patients choose only one color to match their mood, personality, or favorite outfits. The palette of choices allows you to make bold statements with your braces or go for subtler tones that blend in with the metal structures. Keep in mind that bright colors make your teeth look whiter, while lighter shades, such as yellow and white, may cause your teeth to appear less bright.

What Your Rubber Band Color Says About You

  • Red tones indicate that you are ready for action and take charge of your life with aggressive, forward-thinking steps.
  • Blue tones are calm and relaxing. You are conservative and exhibit integrity when dealing with situations.
  • Green tones represent growth and balance. You are level-headed and look for opportunities to grow emotionally and spiritually.
  • Purple tones attract creative energies. You like to have fun and use your imagination in every aspect of your life.
  • Orange tones indicate that you are optimistic and thrive in social situations where communication is open.
  • Pink is a romantic color that represents a caring personality. You also enjoy having fun with silly games and endless laughter.

What helps you relax at our office?

July 18th, 2013

Dr. Shauna Fung and our team understand not everyone is always thrilled about visiting their orthodontist. But at Straight Finish, we strive to bring you the best and most comforting experience at each visit. Today, we’d like to know: What is it about our New York, NY office that makes you comfortable or puts you or your child at ease? Is it something about our pleasant environment? Our courteous staff? Is it something about Dr. Shauna Fung?

Let us know by posting below or on our Facebook page! Or tell us at your next adjustment appointment!

Invisalign® Tips

July 11th, 2013

Many people know that Invisalign is a great alternative if you don't want to experience the look and feel of traditional metal braces. What few people know, though, is that just like traditional braces, Invisalign requires proper care on the patient's end to work effectively. Good oral hygiene is highly important, even when you are wearing something in your mouth that you can take out when eating. It's still likely that your aligners can build up plaque if not treated properly. When wearing your Invisalign aligners, ask yourself the following questions:

1. Am I eating with my aligners in? These aligners are removable and should be taken out when you eat.

2. Am I drinking anything other than water with my aligners in? Though it's not necessary for you to take out your aligners while you drink, think about how sticky soda is. If you take out your aligners when drinking a soda, you have a better chance of keeping your aligners clean.

3. Am I brushing before putting the trays in? The aligners have both an inside and outside. Keeping the outside clean is easy. Keeping the inside clean is also simple: just make sure you've brushed your teeth before putting in the trays.

These are all very simple steps, and ultimately they help to keep you building good oral habits. If you have any questions about Invisalign or your treatment here at Straight Finish, give us a call!

Happy Fourth of July!

July 4th, 2013

Happy Independence Day from Dr. Shauna Fung and team! The Fourth of July celebrations in America may have changed a lot over the years, but there is no doubt that we Americans love to celebrate the anniversary of our country's independence! Today we're devoting the Straight Finish! blog to some fun facts about the Fourth!

  • My, how we have grown! This year the United States Census Bureau estimates that our country has 313.9 million residents celebrating the Fourth of July this year, but back in 1776 there were just 2.5 million members of the country.
  • Our country loves to show how proud that we are of our independence. Did you know that there are 31 United States places with the word “Liberty” in their names? The state of Iowa actually has four towns with the word Liberty in the name: Libertyville, New Liberty, North Liberty, and West Liberty.
  • The United States loves Fourth of July food! It is expected that around 150 million hot dogs are eaten on the Fourth each year. One of the Fourth's most popular sides, potato salad, goes just perfectly with the hotdogs and hamburgers that are standard Fourth of July fare. Some people choose potato chips instead, but we wouldn't have such a plethora of potatoes if not for the prodigious production of the states of Idaho and Washington -- they provide about half of all the potatoes in the United States today!
  • Americans love celebrating the Fourth outdoors: About 74 million Americans fire up their BBQ grill every Fourth of July.
  • The Chinese contribution: Did you know that Americans have spent more than $211 million on fireworks that were imported from China?

No matter how your family chooses to celebrate the Fourth, stay safe, take precautions, and don't forget to brush after your fabulous Fourth feast!

Adults and Braces - Not Just for Kids Anymore

June 27th, 2013

Just hearing the word “braces” can take many of us back to junior high — that painful era when we wore unattractive glasses, endured unflattering haircuts, and carried a mouthful of braces to complete the awkward adolescent look. Despite the common assumption that braces are for kids, more and more adults are choosing to pursue orthodontics to correct their smiles.

Braces for Adults

Perhaps you never had braces as a kid and you are embarrassed by your crooked teeth. Or you went through a round of braces a decade ago and stopped wearing your retainer, which allowed your teeth to shift. Whatever your personal history, wearing braces in adulthood is an excellent way to create the straight, beautiful smile you deserve.

What Are My Options?

With recent advances in orthodontic medicine, there are numerous options for adults who need braces. The basic option is traditional metal braces. These are best for individuals who have severely crooked teeth or a significant bite problem, or require other major orthodontic changes. Metal braces are typically the least expensive option. The greatest drawback to wearing metal braces as an adult is aesthetics. Many people find them unattractive and distracting.

If you are a professional who is worried about your personal appearance, clear ceramic braces may be a better choice. Clear braces are capable of handling very crooked teeth or bite issues, but they cost more than metal braces. You also have to be careful about smoking or drinking red wine, soda, and other dark beverages while wearing clear braces. These items may stain the adhesive that binds the brackets to your teeth.

Another popular option for adults who need braces is a clear aligner treatment, such as Invisalign®. This system works in a different way from traditional braces by applying a series of clear, retainer-like aligners. The series is custom made for your teeth, which makes this option more expensive than either metal or ceramic braces. In general, the Invisalign process takes anywhere from three to 18 months to complete. You should be aware that Invisalign is not as effective as traditional braces in treating bite problems, teeth that are lower or higher than others, or severely overcrowded teeth.

Although you may be nervous about the prospect of getting braces as an adult, you should not let your fears stop you from talking with Dr. Shauna Fung. A consultation at our New York, NY office will address your concerns and provide information about the best course of treatment for you. No matter what your personal situation, adult braces can be a great way to boost your confidence and create the smile you’ve always dreamed of.

What causes crooked teeth?

June 20th, 2013

There are several reasons why some people’s teeth grow in crooked, overlapping, or twisted. The most common is hereditary, while other causes include irregularly-shaped teeth or jaws, premature loss of baby teeth, and habits such as thumb-sucking or tongue thrusting. It is very important that you schedule an appointment at Straight Finish so that we can make an early diagnosis and treatment plan that will best suit your or your child’s needs.

Establishing a proper bite is not just cosmetic but can dramatically improve our patients' dental and overall health.

Crooked teeth can:

  • Interfere with proper chewing
  • Hinder proper oral hygiene, which increases the risk of tooth decay, cavities, and gingivitis
  • Strain the teeth, jaws, and muscles, increasing the risk of breaking a tooth

Orthodontics is easier today than ever before, with treatment options at Straight Finish that fit your lifestyle and schedule. We look forward to helping you or your child achieve the bite and smile that will last a lifetime. Give us a call at our convenient New York, NY office to book your initial consultation.

How long does orthodontic treatment take?

June 13th, 2013

Your smile is unique, so your orthodontic treatment time should also be unique and customized for your special needs. In the past the average orthodontic treatment took approximately two years, but with today’s new technology and our commitment to providing the best orthodontic care in the least amount of time, we have experienced a reduction in our patients' treatment time. With the use of lighter forces, customized braces, and clear aligners, our patients experience less discomfort and shorter treatment time while achieving a great smile.

Of course, treatment time will vary depending on your specific situation. Very minor tooth movement may only take a few months to correct, while serious malocclusion (poor bite) may need more than two years to correct. Only Dr. Shauna Fung will be able to accurately estimate the time your treatment will take. But trust us—it’ll all be worth it in the end!

Has your child or teen visited Straight Finish for an orthodontic consultation? If not, please give us a call and let us help him or her begin the journey to a gorgeous smile! Please feel free to contact our New York, NY orthodontic office, and let us know how we can help you. We look forward to working with you and your family, and giving you the right orthodontic care that makes you smile.

Don't forget your retainer this summer!

June 6th, 2013

As we start our summer, our team at Straight Finish want to remind our patients who have completed treatment that it is very important to wear your retainer as prescribed even while away for vacations and summer camps.

If you are away from home and only wearing your retainer at night, here is a helpful tip: after removing and brushing your retainer in the morning, place it back in the case and then put it with your PJ’s or on your pillow. That way you have a reminder to put your retainer back in at night.

Remember, retainers should be worn every night, not just some nights.

We wish you safe travels and adventures this summer!

Keep us updated and stay connected with us online!

May 30th, 2013

Have you recently moved, changed your phone number, orchanged any of your information that we use to best serve you? If so, be sure to inform us of your changes!

Also, did you know that we have a vibrant social mediapresence? Have you had a chance to connect with us on Facebook, Twitter, or YouTube? We’re always looking to stay connected with our patients outside of the office, and our social media networks are an awesome way to see our photos and get some great updates and information!

So, when you have a chance, be sure to visit our website and then connect with us on our social media networks! We can’t wait to hear what you’ve been up to since your last visit with us!

Memorial Day: Parades, Remembrance, and the Unofficial Start of Summer

May 23rd, 2013

“The purpose of all war is peace.” - Saint Augustine

Fire truck sirens, baton twirlers, marching bands covering patriotic tunes, colorful floats, costumes, and millions of red, white, and blue American flags being waved in the air on a beautiful day in late May, that is what Memorial Day is all about. It is a federal holiday celebrated with town parades, remembrance, and a sense of unity and community togetherness.

Our team at Straight Finish wants to take this time to wish you and your family a happy Memorial Day, as well as pause for a moment to reflect on what this holiday means and how it has changed over time. No, this is not a history lesson, but just a couple of thoughts and observances for you to take with you on your way to the next barbecue.

On the last Monday in May, America observes Memorial Day as a time to remember and celebrate the men and women who have lost their lives while serving our country in the Armed Forces. The holiday originated after the Civil War; at that time it was known as Decoration Day. While holidays like Thanksgiving, Christmas, and Easter remain the same from year to year, Memorial Day has changed over time, and in the 21st century we observe a far different holiday than what Americans did after the Civil War, or even the World Wars.

While many people place flags at cemeteries and visit national memorials in order to honor those who have passed away serving the country, Memorial Day is also a time for family barbecues, pool parties, trips to the beach, blockbuster movies, long weekend getaways, and fireworks. In America, Memorial Day has come to represent the unofficial start of the summer – a long, sunny, warm weekend devoted to family togetherness, outdoor events, and community.

It is time to load up the potato salad and the apple pie and head over to the neighbor’s house for their annual barbecue. And yes, contrary to popular belief, dentists do eat sweets, especially homemade apple pie! Everything in moderation, of course.

So whether you’re in the New York, NY area or beyond- Happy Memorial Day to you and yours from Dr. Shauna Fung!

Invisalign® Q&A

May 16th, 2013

The fact is, most of us aren’t born with a red carpet smile. And that’s where Dr. Shauna Fung and our team at Straight Finish can help. Of course, orthodontic treatment help make your teeth stay strong, healthy and become perfectly-aligned. But did you know you can get the beautiful straight teeth you’ve always wanted without braces?

We are proud to offer a clear alternative option for straightening teeth called Invisalign, which uses a series of invisible, removable and comfortable aligners that no one can tell you’re wearing. Today, we thought we would answer some of the most common questions we hear about Invisalign!

Q: How is Invisalign treatment different than traditional braces?

A: Not only does Invisalign effectively straighten teeth, Invisalign aligners are comfortable and durable, and provide patients the opportunity to enjoy their favorite activities such as sports and playing instruments, activities that can be challenging while wearing braces. Also, Invisalign's near-invisibility is a popular feature; treatment is very inconspicuous, making it easier to fit in rather than call attention to treatment. And because Invisalign aligners are removable, patients can take remove them at meal times, as well as to properly brush and floss to maintain healthy hygiene during treatment. Finally, Invisalign treatment has fewer emergenies because there are no wires or brackets to break or stick the patients.

Q: How does Invisalign work?

A: Using a series of clear, removable aligners to gradually straighten teeth, we use proprietary 3D computer imaging technology to map the complete treatment from start to finish. When the aligners are placed on the teeth, they cause your teeth to gradually shift from their current position. After approximately two weeks, you will begin using the next set of aligners, which will continue the teeth straightening process, ultimately giving you the smile you've always wanted.

Q: Is Invisalign as effective as regular braces?

A: Yes. Depending on the case Invisalign maybe more effective than braces but in certain cases braces may be the optimal appliance. We recommend that you get a consultation with Straight Finish to see if your case will be best treated with Invisalign.

Q: How long does treatment take?

A: The length of treatment depends on the severity of each case and can only be determined by a visit to Straight Finish during a consultation with Dr. Shauna Fung.

We hope this helps! If you are interested in learning more about Invisalign, please give us a call at our New York, NY office to schedule your initial consultation.

Are you ready for orthodontic treatment?

May 9th, 2013

At Straight Finish, we know having an attractive smile puts a spring in your step, as well as increases your self-confidence, no matter if you’re a teen or an adult. Smiling not only puts people in a good mood, but doing it often can even help you live longer!

If you’ve been hiding your smile because you have crooked teeth or gaps between your teeth, it’s time to consider orthodontic treatment with Dr. Shauna Fung. You’ll be pleasantly surprised to learn how quickly and efficiently today’s advanced techniques can straighten your smile! And if you are apprehensive about traditional braces, clear aligners can be a great treatment option.

Don’t hide your smile any longer. Give us a call today to schedule your or your child’s orthodontic consultation at our convenient New York, NY office. See you soon!

May Marks National Physical Fitness and Sports Month!

May 2nd, 2013

Did you know the month of May is designated National Physical Fitness and Sports Month? After all, there isn't a better time to celebrate physical activity as when the warm weather and sunshine makes its way back into our lives!

Now that the flowers are in bloom and the weather has warmed up, it's easier to go outside and soak up the sun. After spending the winter working out in gyms or doing crunches at home, exercising outdoors can be a lot more enjoyable as well. Whether you enjoy hikes, jogging, or biking, spring gives us a chance to smell the grass, take in the rays, and enjoy the blue sky—all senses that we just can't duplicate at the gym.

If jogging or biking isn't your cup of tea, we encourage you to try a sport! Sports have some amazing qualities that we often overlook. Team sports like baseball and soccer, and individual sports like golf and tennis can improve your coordination and agility, in addition to building determination, confidence, drive, hard-work, pride, leadership, and time management.

At Straight Finish, we always encourage our patients to stay fit by exercising or participating in sports. However, we want to remind you to always wear a mouthguard or other form of facial protection when playing sports. To learn more about how often your child should exercise, or to ask us about obtaining a mouthguard, please give us a call!

Misconceptions About Orthodontics

April 25th, 2013

While everyone understands that a dentist takes care of teeth, not everyone is aware of what an orthodontist does. This confusion sometimes leads to misunderstandings about what Straight Finish does for our patients and how exactly Dr. Shauna Fung can help them. Let’s take a closer look at a couple of the myths and misconceptions about orthodontics.

Perhaps the biggest misconception about the orthodontist is that we’re just like your family dentist. The truth is, we’re actually very different. While it’s true that both orthodontists and dentists care about helping you enjoy a lifetime of good dental and oral health, we go about achieving this goal in different ways. For instance, if you need to have a cavity filled, you probably won’t make an appointment to see me. Dentists are the health professionals to see if you’re concerned about a cavity or need a filling. A dentist can also treat gum disease, tooth decay, toothaches, and other common oral health problems.

People see an orthodontist for very particular services. Most of the patients we see on a daily basis are here because they have braces, or they need to be fitted with braces or another form of tooth-straightening device. In other words, they consult an orthodontist when they are concerned about the alignment of their teeth. As a child grows up, his or her teeth may come in crooked. This can happen for a number of reasons, so it’s important for an orthodontist to take a look at a child’s teeth at about seven years of age. At that age, it’s possible to detect any problems that have not become too advanced to treat easily. Your family dentist may also refer your child to an orthodontist once the adult teeth have fully grown in.

Another common misconception about orthodontists is that we only treat children. It’s true that when you visit an orthodontic clinic you’re apt to see a lot of young kids, but you’ll also see teenagers, college students, and adults. Because crooked teeth can be caused by a number of different factors, it’s entirely possible for someone to require orthodontic treatment at any age.

If you want to know more about the practice of orthodontics or what your orthodontist can do for you, then simply ask Dr. Shauna Fung. It’s best to get answers to your specific questions directly from the person who will be treating you. While you’re sure to find Internet resources helpful, there really is no substitute for the personal attention you’ll get during your appointment in New York, NY.

Earth Day

April 18th, 2013

The idea for Earth Day was the brainchild of Gaylord Nelson, a senator from Wisconsin. He envisioned an Earth Day that would be a kind of environmental teach-in. The first Earth Day celebration took place on April 22, 1970, and a surprising 20 million people participated on that day. Ultimately, it became the largest organized celebration in US history.

Earth Day Over the Years

Over the years, the recognition of the day, and the number of people celebrating it all over the world, turned Earth Day into an international celebration. Because it is celebrated throughout the world, it is not only the largest international environmental observation, but it is also more widely celebrated than any other environmental event in the world. Today, Earth Day is celebrated in 175 countries where over 500 million people participate in celebrations.

The Earth Day Movement

The Earth Day movement is credited with developing the idea that people should “think green”. It encouraged congress to enact laws, including one that resulted in the creation of the Environmental Protection Agency. It also inspired the passage of the Endangered Species Act.

The Five R's and Their Importance

  • Reduce – Reduce by avoiding unnecessary purchases. Reduce your use of materials that wind up in landfills. Reduce the use of chemicals around your house. Reduce your use of disposable bags, plates, cups, eating utensils, and batteries.
  • Reuse – Instead of using plastic bags for your groceries or purchases, bring your own reusable bags. When you go to buy coffee at Starbucks, take a travel mug so you don't have to get your coffee in a disposable paper cup. Instead of storing food in disposable refrigerator containers, buy containers that can be washed and reused. Don't use regular batteries. Whenever possible, opt for rechargeable batteries that you can reuse.
  • Recycle – Most cities offer a recycling program to collect used bottles, cans, and newspapers. Recycling includes collecting recyclable materials that would otherwise be considered waste, sorting and processing recyclables into raw materials such as fibers and manufacturing raw materials into new products.
  • Re-buy – Make an effort to purchase things that are made through recycling. When purchasing furniture, look for items that are made from reclaimed wood. When buying paper for kids school work, computer printer paper, holiday cards, or anything else, make a point of purchasing recycled paper products. Instead of buying clothing at full retail price, shop for second hand clothing. You will save a lot of money by doing so!
  • Rethink – Rethink the way you do things so that you do them in an eco-conscious way at all times. Instead of driving to work alone, consider taking the bus or going in a carpool. Walk or ride your bike when you're only going a short distance. Plan your shopping trips and errand runs so that you can do everything on one day, and do it in a way where you can save time and gas.

Other ways to "think green" include growing your own food, composting yard waste and food scraps, or by participating in local recycling programs. Join a group like Freecycle so you can share your unneeded and unwanted possessions with people who can use them. Likewise, you'll be able to get things you need or want for free.

Earth Day teaches people that the planet belongs to everyone, so everyone is equally responsible for protecting it. Although Earth Day is an environmental celebration, our team at Straight Finish wants to remind you that you don't have to wait until then to make changes that will allow you and your family to live a greener life.

Happy Earth Day from the team at Straight Finish.

What’s the advantage of Invisalign®?

April 11th, 2013

Invisalign, which we happily provide, is a great alternative to traditional orthodontic treatment if you are hesitant about the look and feel of metal braces. During your initial visit at our office, the first thing we do is take an impression of your teeth as they are now and digitize it. Using special software, we look at the current positioning of your teeth and compare it to the way your teeth should look.

Invisalign treatment, which consists of a series of aligners that you switch out approximately every couple of weeks, can help patients with crowded teeth, crossbites, overbites, underbites, and more. Invisalign gradually shifts your teeth into place, creating the dazzling smile you’ve always wanted. During treatment, patients wear the aligners all day and night, except for during meals and when they’re brushing and flossing; cleaning your teeth and eating are a snap since you can easily remove your aligners! And because they’re clear, no one will know that your teeth are gradually straightening!

To find out if you are the right candidate for Invisalign treatment, we invite you to give us a call to schedule an initial consultation with our team!

April Marks National Facial Protection Month

April 4th, 2013

April, also known as National Facial Protection Month, is upon us, and for Dr. Shauna Fung and our team at Straight Finish, that only means one thing: it’s once again time to remind our patients to protect their faces and pearly whites.

According to the National Youth Sports Safety Foundation, children, high-school athletes and adults have more than 5,000,000 teeth knocked out in sporting events annually. To us, that’s simply unacceptable. By simply wearing a properly fitted mouthguard or other form of protection, kids and adults alike can greatly reduce their chances of traumatic facial injuries.

Here are five ways to ensure you and your child’s can protect your mouth this spring:

1. Make sure you or your child wears a mouthguard for contact sports such as baseball, softball, soccer and lacrosse.

2. Remind him or her to wear a helmet

3. …and protective eyewear

4. Wearing a face shield to avoid scratched or bruised skin will help

5. Make sure your child is alert, even as a spectator

We hope these tips are helpful. Dr. Shauna Fung will tell you protective gear is vital for anyone engaging in contact sports or activities. If you have any further questions about any of these tips, please contact us at our New York, NY office.

Stay safe and have fun this spring!

“I got my braces. Now what?”

March 27th, 2013

We love when patients ask us that question! Now that you’re wearing braces, it’s even more important to maintain a good oral hygiene regimen as you begin your orthodontic treatment.

Braces are known to trap food particles and make it difficult to brush or remove plaque, which is why our team at $custom_practice_name(s)_33764 recommend that you brush and floss after every meal. We also encourage you to use a proxabrush to help with the smaller areas where your toothbrush doesn’t reach. We encourage the use of fluoride rinse is recommended as well; ask Dr. Shauna Fung for a recommendation.

When your braces are initially placed, your teeth are likely to be very sensitive. You may experience discomfort for up to 3 or 5 days, which is why we encourage you to eat soft foods during that time. Remember, the less pressure you put on your teeth, the less discomfort you will have.

You may also be thinking, “Okay, so what can I eat?”

Here are a few soft foods that do not require you to do much chewing and are easy to chew on when your teeth are sore:

Ice cream, yogurt, pudding, cool soups, Jell-O, scrambled eggs, cream of wheat, baked potatoes, soft cooked pasta, soup, bananas, cottage cheese, smoothies, macaroni and cheese, pancakes, soft cheeses, and milk are all foods you can eat safely without having to worry about pain or breaking your brackets.

Dr. Shauna Fung, as well as our team at $custom_practice_name(s)_33764 will tell you it’s crucial to regularly check your braces for bent or loose wires and brackets. In the event of a loose/broken wire or bracket, please call our New York, NY office immediately to schedule an appointment for repair.

Lastly, in addition to visiting $custom_practice_name(s)_33764 during your orthodontic treatment for adjustments, you should visit your dentist for professional check-ups and teeth cleaning appointments about every six months, or as recommended by your dentist.

Questions? Please let us know below, on our Facebook page or by giving us a call!

Can you believe that it is already spring?!

March 22nd, 2013

Wouldn't you believe it, it’s already springtime! The spring months, however, bring an increase in outdoor activities and a greater chance of kids damaging their precious mouths and pearly whites. If you play sports, it's important that you take some special precautions, such as wearing a mouth guard. A protective mouth guard is advised for playing spring sports such as baseball, soccer, lacrosse and others. Be sure, however, to avoid mouth guards that custom form to your teeth as these will resist any tooth movements we are trying to achieve during your orthodontic treatment.

In case of any accident involving the face, check your mouth and the appliances immediately. If teeth are loosened or the appliances damaged, please schedule an appointment with our team.

Only by using a mouth guard and other forms of facial protection can kids with and without braces avoid serious sports injuries. Please give us a call if you have any questions about mouth guards!

Go Green for St. Patrick’s Day

March 15th, 2013

Millions of people wear green on St. Patrick’s Day so they can show their spirit for the holiday and avoid getting pinched. While it may be easy for you to throw on a green shirt, sport a St. Patrick’s Day button, or wear a pair of emerald-hued shoes, if you’re an avid St. Patty’s Day enthusiast you may want to try something different this year. Our office thought of a few ideas that will help you take your holiday spirit to the next level:

Visit Chicago’s Green River

If you happen to be near the Windy City during St. Patrick’s Day or you’re thinking of planning a trip, don’t miss out on going downtown to watch the large-scale celebration that kicks off when the city dyes the river bright green. According to the Chicago Sun-Times, Chicago has been celebrating the holiday with this tradition for more than 50 years, with tens of thousands of people gathering annually to witness the mysterious dying process and the stunning result.

Don Green Face Paint

Just like an avid sports fan on game day, you can use green face paints to showcase your enthusiasm for this holiday. Avoid breakouts or allergic reactions by only using paints that are specifically meant to be applied to the skin. A little bit of face paint can cover a large area, so feel free to get creative and decorate the whole family on St. Patrick’s Day.

Eat Green All Day

Not a fan of green eggs and ham? With the increasing popularity of green smoothies, there’s no better time to get in on this health craze. To create a green smoothie without the aid of food coloring, you can simply blend a generous amount of a leafy green vegetable, such as spinach or kale, with the ingredients that you would typically use to make a smoothie, like fruit, ice, milk, or juice. Keep the trend going throughout the day by using those same vegetables to create a green soup, egg salad, or a batch of bright green pastries. As an added bonus, you’ll get a healthy dose of vitamins without changing the taste of most of these foods.

If your old holiday routine has gotten stale, leave your green T-shirt in the drawer and try one or all of these tips. Don’t be surprised if you have so much fun that you decide to start a new, annual St. Patrick’s Day tradition! Have a happy St. Paddy’s day!

Patient question: "What is malocclusion?"

March 5th, 2013


This is a question we hear all the time. Malocclusion, or what we call having a “bad bite,” is the improper alignment of teeth and/or jaws. When your teeth and jaws are not properly aligned, it may impact your bite, the ability to properly care for your teeth, your gum tissue health and even your appearance. Most people will experience some degree of malocclusion, but it generally is not severe enough to require orthodontic treatment. If your malocclusion is serious enough, however, treatment may be necessary to correct the issue.

Untreated malocclusion can lead undesirable mouth problems, including tooth decay, gum disease, or chipped and cracked teeth. The most common solution for malocclusion, of course, is orthodontic treatment. The actual course of treatment, including the length of time you will require braces, will be determined by severity of your malocclusion. The goal of your treatment is to move your teeth into the proper position and correct any misalignment in the jaw.

We use the most advanced technology in the field in order to ensure that you receive the best possible results. If you have any questions about malocclusion or about starting your orthodontic treatment, please give us a call!

"I'm 28, are orthodontics right for me?"

March 1st, 2013


Thank you for the question. In an age—and society—where looks matter as much as anything, and at a time when evenly-aligned teeth might be the difference between getting a job or a promotion, adults are choosing—wisely, we think—to invest in orthodontics. Orthodontic treatment can be successful at any age, and we know that adults especially appreciate the benefits of a beautiful and healthy smile.

If you are still apprehensive about getting braces as an adult, there is another straightening teeth option called Invisalign, which uses a series of invisible, removable and comfortable aligners that no one can tell you’re wearing. If you’ve been thinking about getting that perfect smile, we would love to have you visit for an initial consultation! Please give us a call to set one up!

What's on your mind?

February 22nd, 2013


By now, you’re probably familiar with our blog-writing process: Each week, we write about important orthodontic topics and your well-being, including the treatments we proudly offer.

This week, though, we thought we’d step back and ask you, our amazing patients: what’s on your mind? What would you like to know about the always-changing and exciting field of orthodontics? What would you like us to focus on our blog? Perhaps there’s something you’ve wanted to ask us for a while now? Here’s your chance! Let us know by posting here or on our Facebook page! Give us your best shot, and we’ll try to answer any question you may have!

February is National Children’s Dental Health Month!

February 7th, 2013

Each February for the past 63 years, our friends at the American Dental Association have sponsored National Children’s Dental Health Month to raise awareness about the importance of oral health at a young age, and especially during your orthodontic treatment. Developing good habits at an early age and scheduling regular visits with your dentist—even while you’re wearing braces—helps our young patients get a good start on a lifetime of healthy teeth and gums.

For kids wearing braces, brushing and flossing can become more difficult, requiring extra time and effort to remove food particles that accrue on and between your teeth and braces. If you ignore your oral health during your treatment, the results can be significantly compromised. We are happy to explain why effective brushing and flossing is so critical during orthodontic treatment. If you have any questions, please feel free to give us a call, ask us on Facebook or ask us at your next adjustment appointment!

Welcome to Our Blog!

January 31st, 2013

Thank you for taking the time to visit our blog. Please check back often for weekly updates on fun and exciting events happening at our office, important and interesting information about orthodontics and the dental industry, and the latest news about our practice.

Feel free to leave a comment or question for our doctor and staff - we hope this will be a valuable resource for our patients, their families, and friends!

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